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I went for a walk this morning I was able to maintain a 2.75mph speed for 105 minutes and 4.5 miles. MICH1954 6 ARNETTELEE
6/11/20 5:16 A
Have a good day, photo from Brookfield Zoo, Chicago! PEACEFUL-SPIRIT 27 LIZZIE138
3/24/20 6:55 P
Our church is having drive-in church today. Everyo JENNIFERBR51 41 FELICIA1963
3/22/20 2:06 P
I have been self-isolating since I had some coughing and wheezing and congestion with a very slight PAMBROWN62 37 LIVINHEALTHY9
3/19/20 9:20 P
Good report from my doctors, seam to have a handle on my Diabetes (latest A1C 7.O), losing weight ab MICH1954 7 TUBLADY
3/6/20 8:37 A
“It’s not impossible to be a member of two professions at the same time. As Mark Twain said, you can KIMJ01 10 DAWNWATERWOMAN
3/2/20 3:23 P
Yes they are unsupportive most days. The nerve. PIXIEDUST04 40 GEORGE815
2/27/20 4:34 P
Spring feels close!!! TAYGRL 46 GARDENSFORLIFE
2/27/20 11:34 P
Spit or Swallow? JAZZYJUDE 12269 1CRAZYDOG
2/24/21 2:02 P
NEW... Last Letter starts new word. TERRACOTTAGE 13405 SHARON10002
2/25/21 12:09 A
ONE POUND AT A TIME! MSALOETTE 20600 JANICEONE1
2/16/21 5:30 P
TWO WORDS, CHANGE ONE CD14315421 1687 QUENNEVILLE
2/21/21 5:14 P
Prayer Chain MARLA7 4735 MUFFIN9344
12/9/20 8:00 A
Did you make someone smile today ? PATTYGIVENS 2925 SHAZMOLA
2/24/21 8:48 P
WHAT ARE YOU GRATEFUL FOR TODAY? JILL313 2630 WYTCHHAZYL
1/25/21 1:05 A
Emoticon.. .Encourage your team mates CD15491213 2169 YELLOW09RED
2/24/21 12:05 P
My Affirmation for today is... IMAYARNIE 3450 NANCYPAT1
10/13/19 3:59 P
use emoticon to show how you feel today. MDLABS 439 DAN07221954
2/10/21 1:29 P
I am NOT going to let ________ get me down today! ANDREWMOM 16214 PMSLIVES
2/25/21 3:01 A
NAME 3 THINGS YOU ARE THANKFUL FOR SURVIVOR61 3525 PICKIE98
7/26/18 9:48 A
Tell us your Birthday and SPARK Anniversary IMAYARNIE 257 WYTCHHAZYL
2/11/21 12:04 A
HELP, I'm Having a Bad Day - Part EIGHTEEN SLIMMERKIWI 1398 SLIMMERKIWI
8/11/16 1:17 A
Question of the Day...??????? CD15491213 2792 JAZZEJR
2/24/21 9:17 A
Hi. My name is Jan and I live in Washington State JANHO3 6 IOWAGRAMMA
9/1/15 3:17 P
Inspirational Quotes of the Day...Come Share CD15491213 505 JAZZEJR
12/27/17 7:46 A
WOO HOO... If you drank some water today CD15491213 629 CD5707126
5/6/16 2:59 P
What's your weather to day? CHRISTELW 3764 MICH1954
8/20/15 9:10 A
Question for June-Aug 2014 NWME4EVRMARYANN 4 MICH1954
7/28/15 10:18 A
Under 200 cafe re-opened! NWME4EVRMARYANN 21 MTRANCHWOMAN
3/11/20 10:13 A
New..just dropping in to say hello! CD15572990 2 MICH1954
7/28/15 10:00 A
Bonus Wheel Points CD14380787 10796 THINCPL2004
2/24/21 4:26 P
Spark Points MACGRAW 15365 CHEIVOUS
2/24/21 11:06 A
Bonus Points BIGRT1 29446 WARMSTRONG2
2/24/21 3:58 P
Favorite tv shows now CD7285583 289 NITEMAN3D
1/31/21 9:01 P
Miles or minutes? WICCAN.ANGEL 2493 DAN07221954
2/10/21 2:56 P
Are you Walking? MKMMARTY 112 MOGAL1946
7/11/20 9:43 A
How did you start out walking? LILITHD 6 SPARK_MERLE
12/11/20 9:40 P
Did you overeat yesterday? LUNACELTA 162131 LWLAR7
2/25/21 1:42 A
Did you exercise today? MINDY4632 3869 TOOLEYB1
8/20/15 9:34 P
My Goal For The Day is: CD8480036 3917 WHOAMOMMA
4/18/19 11:30 A
WHAT IS YOUR GOALS OR FOCUS FOR THE DAY? SURVIVOR61 1013 SUNSET09
2/24/21 9:53 P
Did you take your vitamins today? HARLEYANGELONE 65169 KRISUA
2/25/21 2:13 A
CLICK if you love Spark! SONYA_J 122394 MSKIZ69
2/24/21 10:11 P
What did you eat for lunch today? SLK347 53066 BIGTOSS03
2/24/21 10:30 P
Spring Hill/Olath e/Overland Park LADYBUG4869 11 MICH1954
6/15/15 12:57 P
Exercise Inside or Outside Today? TRIKEMAMA1 59391 MSKIZ69
2/24/21 10:14 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 27798 SBURDEN
2/24/21 6:28 P
How many minutes exercise have you done today? SUZ4NNE 88491 PREMAM
2/25/21 3:08 A
name one non weight related goal for today TRIBEKAH 23833 EEJAA70
2/24/21 11:32 P
What do you drink most frequently during the day? TRI_BABE 40995 NASFKAB
2/25/21 12:54 A
Did you walk today? RICK1947 138292 LWLAR7
2/25/21 1:41 A
Are you walking with God today? MJRVIC2000 29042 NYARAMULA
2/24/21 11:01 A
NIV or New American Version of the Bible needed MICH1954 2 CD14315421
5/31/15 11:49 A
What is your exercise plan for today? INSHAPE4LOVE 31040 MOTHERBOARDER
2/24/21 12:25 P
Say one positive thing about yourself each day... TAZLADYOK 34512 FITMARY
2/24/21 9:00 P
Total Spark Points CAM2438 18161 PREMAM
2/24/21 8:49 A
SAY IT IN FIVE WORDS MOTORCYCLEMAMA 18844 SHAKERATTLEROLL
2/25/21 2:24 A
Did you overeat at your last meal? IAMJOYFUL2 21820 WYTCHHAZYL
2/25/21 1:11 A
DO YOU OWN? 1GR8FULGAL 7897 MISSENG
2/24/21 4:05 P
Let's count to a Million NOVIA1 1056520 PATRICIAAK
2/24/21 10:25 P
Name a CITY, anywhere Ato Z WOLFSPIRITS 66022 SANDEJ6
2/25/21 2:31 A
Did you exercise today? GETTO140 95054 PREMAM
2/25/21 3:08 A
Geek of the Week.... SCHNOOKIEPIE 8 DUBLINDIETITIAN
12/21/15 1:20 A
Inspirational Songs for the Day CD14315421 865 RHOOK20047
11/3/15 8:54 A
Name 1 Song From the 50's-70's per post DUSTYROSE1968 11677 1TIREDHIKER
2/24/21 12:31 A
WHEEL POINTS I*AM*BLESSED 15989 PICKIE98
2/24/21 1:36 P
What is your game? ROBBIEBOBBIE84 24 KIRALINN
5/20/15 10:24 A
Workout Music??? SCHNOOKIEPIE 15 ARAZA30
6/1/15 8:01 P
Suggestions please, good half hour TV shows SPROCKETS1 31 ON_A_DIET
1/11/18 1:49 P
Geek spark buddy GIRLJINXED 2 MICH1954
4/9/15 1:06 A
Prayer Requests - PLEASE post here. CD14315421 906 SMILINGEYES2
11/6/15 9:33 P
What emoticon describes you today? SURVIVOR61 2151 PERRYBABE
8/29/18 2:13 P
UP DATE US ON YOUR PROGRESS IN 2015 HERE!! SURVIVOR61 80 CD14315421
5/31/15 12:10 P
How has God blessed you? SUNSET09 20 SURVIVOR61
5/11/15 11:43 P
Are you a "People of the Cross?" LHLADY517 5 MICH1954
3/27/15 9:32 P