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Topics: Starter: Posts: Last Post:
Did you overeat yesterday? LUNACELTA 160445 BOB5148
10/21/20 10:37 A
Feeling Positive or Negative? BIGMAMA4U 159208 HAPPYCPA1965
10/21/20 2:33 P
What do you drink most frequently during the day? TRI_BABE 39761 HAPPYCPA1965
10/21/20 2:34 P
CLICK if you love Spark! SONYA_J 120969 CALGARYDAVE
10/21/20 9:08 A
Poll: Today I feel.. LIANNALIANNA 60875 JIACOLO
10/14/20 11:41 A
Did you walk today? RICK1947 136548 HAPPYCPA1965
10/21/20 2:34 P
How often do you weigh yourself? AV_MOM2 24989 HAPPYCPA1965
10/21/20 2:35 P
What are you reading? ACHRISTIANGIRL 11441 CYNMIL
10/20/20 5:31 P
So, this is a cybercafe, what'll it be? CHICCHANTAL 13620 ZZYYGGY3
10/21/20 11:40 A
What made you smile today? MARINERSFAN 73188 CORVETTECOWBOY
10/21/20 6:49 A
I'm old enough to remember... CD5092690 12756 GAYLLYNNE
10/15/20 10:50 A
Did You Take A Vitamin D JOEH71 15243 ALICIA214
10/21/20 2:00 P
Did you go outside today??? ROXYZMOM 22824 ROX525
10/21/20 5:34 A
Are you walking with God today? MJRVIC2000 28565 ALICIA214
10/21/20 2:02 P
Total Spark Points CAM2438 17945 PREMAMEHROTRA
10/21/20 5:51 A
What Spark Level are you on? RITAROSE 14866 ALICIA214
10/21/20 12:58 P
Just did low GI diet for a year... BELMACD2 26 BELMACD2
4/22/14 1:56 P
Have you been outside yet today? CD11171223 25633 ALICIA214
10/21/20 2:06 P
Did you take your Vitamin(s) today? TEA_LADY 70667 ALICIA214
10/21/20 12:57 P
DID YOU WALK TODAY?????? STANFIPL 28788 ROX525
10/21/20 5:35 A
Did you take your Fish Oil (Omega 3) today? SPADABEK 30003 ROX525
10/21/20 5:34 A
Did you sleep well last night? TPETRIE 11774 ROX525
10/19/20 5:22 A
Say it in A WORD! ROG190 4238 MARYJOANNA
10/19/20 2:21 P
How did you feel when you woke up this morning? CD13444141 13178 ROCKRS
10/5/20 8:51 A
Are You Happy Right Now? SMYLEERED 43847 URBANREDNEK
10/21/20 9:53 A
Did you take your vitamins today? HARLEYANGELONE 64013 MIMIOH
10/21/20 8:09 A
restrict ed-carb, Paleo, and Primal plans EXOTEC 2 MJEFFERSON23
3/27/14 7:31 P
Introduce yourself! Share your plan! CINDYSUE48 768 DIPGAL
10/31/16 10:49 A
What did you DO today that is GOOD for you? KOSHIE1 5607 GRINGUITA
10/17/20 7:33 P
Crazy conflict, should i give up? Advise needed. NAVYARMYMOM4 17 MJEFFERSON23
3/26/14 9:33 A
Revive the Team, Anybody? KOSHIE1 707 OO0SUSIE0OO
12/29/14 5:06 P
Low Carb America Group Forum MISSANAHEIM 7324 WOUBBIE
6/5/20 2:47 P
Did you sleep well last night? ILOVESP 44778 HLTHYGAL
10/21/20 10:50 A
Prayer Requests (II) YATMAMA 478 JUDITH316
9/4/20 10:04 A
I am NOT going to let ________ get me down today! ANDREWMOM 15587 FURRYMOM1
10/21/20 7:53 A
change a word 102633 36961 SHOAPIE
10/21/20 11:06 A
Did you make your bed today? KIM22211 19500 ROX525
10/18/20 6:29 A
SAY IT IN FIVE WORDS MOTORCYCLEMAMA 18652 KBEHNKE81
10/21/20 8:00 A
I'm a old turtle but I'll finish the race MAGDAVIS4458 3872 ATHENA2010
7/19/20 10:51 P
HAVE YOU WORKED OUT TODAY?? MSBOOTCAMP 5543 HUNGRYWOMAN2
10/17/20 4:14 P
What Type of Exercise Did You Do Today LAC936 7718 SHAZMOLA
12/1/19 2:52 P
Do You Make Time To Exercise? MJRVIC2000 14918 HELLOKOOTIE
10/21/20 8:37 A
Did you eat breakfast? If so what? LITTLE-SASHA 101037 MRSLIVINGWELL
10/21/20 2:33 P
name one non weight related goal for today TRIBEKAH 23312 BESSIEBELL
10/21/20 8:05 A
What is your Weather today? RAEBONNEY1 15513 FURRYMOM1
10/21/20 7:50 A
What is the last thing you ate? ELAINOVA 15491 MSMOSTIMPROVED
10/21/20 11:39 A
What did you eat for lunch today? SLK347 52385 MRSLIVINGWELL
10/21/20 2:36 P
The Great Things About Low Carb Eating THUNDERTHIGHS83 693 BUDGETMAW
7/12/20 10:49 A
I piece of fruit a day BARBARAHOYE 41046 ALICIA214
10/21/20 2:08 P
Mini Challenge 2/23 - 3/2 LUANN7 57 LAPERLE
3/1/14 2:53 P
So Happy to be here! MJEFFERSON23 7 CD4274730
3/2/14 1:25 A
What Emoticon Are You Today? FIT4BRIT 42466 MSKIZ69
10/20/20 10:31 P
name one of the fifty states SPBECKIE2024 12917 ROX525
7/2/20 4:20 P
Bonus Points RG_DFW 14648 EMGERBER
10/21/20 6:58 A
Don't Cheat! CD14247454 7 KOSHIE1
7/20/14 8:54 P
Book Reviews EXOTEC 109 SUBLUE
11/6/14 9:36 P
Pointers and Advice Wanted! MJEFFERSON23 10 JUST-ELIZ
2/17/14 3:05 A
send an emoticon saying how you feel each day LUANN7 2493 JUDITH316
3/19/16 10:11 A
Day 1!! CD14556117 4 MJEFFERSON23
2/15/14 2:15 P
Hello, I'm back to Atkins MJEFFERSON23 1 MJEFFERSON23
2/15/14 1:23 P
sleep...good or bad? CD13244767 8753 ROX525
10/18/20 6:30 A
Did you track your food today? PIXIE637 31446 HLTHYGAL
10/21/20 10:51 A
Personal Testimony & Praise Reports YATMAMA 111 BUSY4HER
4/22/20 11:10 P
Change A Word STINAMARIE86 29331 SHOAPIE
10/21/20 11:07 A
Emoticon LADYRH 17964 ROX525
9/30/20 7:23 A
Misplaced my tracker! MJEFFERSON23 36 JADOMB
12/2/14 11:47 P
Did you exercise today? GETTO140 94247 MARYJOANNA
10/21/20 2:37 P
Lose 5 pounds in January challenge!! LUANN7 242 ANGIEGLASS
2/2/14 9:43 A
Let's Hear Some Praises!!! HARLEYGRAM 302 IMAVISION
9/26/14 6:31 P
new to group NORTHJERSEY1966 5 PK2H2000
3/10/14 3:06 P
We've been waiting for you. Introductions go here 2008LYNN 506 VELAINE66
3/10/14 4:14 P
Motivational quotes CD557571 460 KEEPITUP4LIFE
10/12/20 8:37 P
Run Like Rudolph ---CEEG--- 58 MARYALICE411
1/8/14 11:47 A
Did you take your Cholesterol Medications today? 123ELAINE456 7365 JERMECA
10/21/20 5:46 A
Hello, I Need This Team MJEFFERSON23 10 PLATINUM755
12/21/13 8:41 P