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Posted a photo ALNEAGLE 27 BONNIE1552
9/14/19 9:23 A
I'm in love with this Lemon Poppy Seed Dressing πŸ’›! It's so good & refreshing! Made with real fruit WILD_ONE 19 _RAMONA
7/12/19 9:27 P
83 lbs Gone!! working on eliminating an additional 20 lbs. Why is it that when someone notices That JACKIEF127 30 LORI-K
7/2/19 9:25 P
Well ... Here I go once again on the road to a healthier lifestyle. I have started and stopped so of WHYSDOM 7 PRAIRIECROCUS
6/28/19 5:06 P
Random Purchase. Huge difference! I bought this at one of those liquidation stores because it was ch CYNTNEAL 19 GEORGE815
6/28/19 9:36 P
Yogurt and fruit parfaits that I made for my Dad and I. ❀️ ALLYLIZZY 68 CHEIVOUS
6/29/19 2:03 P
6/29/19 8:01 A
I really want a cupcake 😳 MOKACHYNA 7 RAERAERAE62
6/26/19 5:02 P
Posted a goal 618LILY1 26 618LILY1
6/27/19 12:51 P
I am so glad to be out of the 200s, my starting weight in June 2018 was 296. My weight goal is 150 o SWEETGABROWN1 235 SWEETGABROWN1
6/25/19 9:40 P
I keep telling myself that I can’t see any difference but now I think I’m being ridiculous. MOKACHYNA 47 RUSSELLFORD
6/24/19 10:59 P
I'm not even telling people I know in real life...and I'm not requiring perfection....but today I be AMYCURTIS01 244 MMMMD59
6/24/19 10:02 P
πŸ˜‚πŸ˜‚πŸ˜‚ how are your pants looking at u? πŸ˜‚πŸ˜‚πŸ˜‚ N33D2LOSE50 27 CD12282919
6/24/19 7:11 P
We are going to Disney for the first time and feel like a kid I'm really excited, Every vacation we BALU1127 117 PWILLOW1
6/23/19 2:26 P
I didn’t have a great workout but it was decent and I can do better tomorrow. MOKACHYNA 3 RAERAERAE62
6/22/19 12:15 P
Did you exercise today? GETTO140 92904 COOP9002
4/6/20 4:12 P
Do you use an exercise tracker? SHAYNE139 182 SBURDEN
3/13/20 3:13 P
June 2019 : Step & tools KPHEALTHY4LIFE 5 JANINE8969
6/26/19 7:51 A
Not my post but thought to share IT here. I've read so Many people saying "I only lost on pound :(" JCMURILLOF 110 REVMAN1971
6/19/19 2:19 P
Everytime I go to the gym it's always a happy place for me. I enjoy it and always smiling! Exercise CD24115281 81 CD23904298
6/22/19 5:17 P
Today is AB least favorite exercises. But I did them and hopefully I’ll only get better. MOKACHYNA 5 GEORGE815
6/11/19 4:34 P
Courgetti-spaghetti (a.k.a. zoodles) bolognese with minced veal and homemade saus 🍝 for dinner Unde DEM-TOM 56 BLESSOME
6/12/19 12:18 P
Finally I have entered Onederland! From 300 lbs Sep 1, 18 to 199.8 lbs. Ready to knock off the last SCRIMP1 212 GMACAMI
6/10/19 6:54 P
How often do you weigh yourself? AV_MOM2 24279 HAPPYCPA1965
4/5/20 11:15 A
I am a return. Returning back to SP from a long period away, wow now realizing how long it’s been, i AUTISMMOMMA05 6 RUSSELLFORD
6/10/19 1:27 A
I am on my iPhone app and I’m gonna get on my laptop to check the site out because I’m not liking th AUTISMMOMMA05 5 PEGJW111
6/9/19 6:51 P
I expanded my veggie choices when I shopped yesterday. Going to make a cucumber fennel salsa to snac JMBOX1 3 ANHELIC
6/10/19 12:36 A
What was your Cardio of the Day? RAJOLYRISHI 39025 SBURDEN
4/6/20 10:49 A
Just got home from vacation and debating whether or not I feel like going to the gym. MOKACHYNA 6 S_MHANCOCK
6/8/19 5:17 P
I am very pleased to say on Sept 1, 18 I weighed 300 lbs. Today June 8, 19, I weigh 200 lbs. It took SCRIMP1 210 CUPKAKE137
7/5/19 9:01 P
Last day of vacation so I’m heading to the beach to get some sun and steps. MOKACHYNA 4 ALLYLIZZY
6/7/19 1:44 P
I started the water challenge and I’m determined to only drink water!! 😊 #h2whoa WASDIN45 19 BONNIE1552
6/7/19 2:29 P
Shifting to summer clothes. These shorts are the largest size I've worn. I don't remember if I wore KNITTINGKITTY 21 ALLYLIZZY
6/5/19 8:43 P
A late lunch post. Half mixed greens, half spinach, sliced chicken breast, banana peppers, yellow gr CSCARBIN 15 GEORGE815
6/5/19 8:02 P
I have been a Sparker for a long time (10+ years) and a little over a year ago something "clicked" a SIZE8NOTSOMUCH 39 SPARKLINGME176
6/5/19 12:31 P
Posted a photo MUSOLF6 15 TEENY_BIKINI
6/6/19 12:02 A
Gm gm gm I passed my statistics class πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ lord I was getting so much gray KEENA47 111 KEENA47
6/6/19 10:52 P
I just had to share this.....holy moly u guys! I’m so close to 199! Praise the Lord! My hard work is TORRIESJOURNEY 205 GEORGE815
6/5/19 8:06 P
I’m on vacation with my family and I got to take a quick walk on the beach this morning in the beaut MOKACHYNA 4 RAERAERAE62
6/2/19 4:37 P
Good Morning Spark Family!!! Happy June!! Today is officially the last day of our 10-Week Summer Sh TEXASHSMOMOF3 34 MOKACHYNA
6/2/19 10:24 A
My first day. This is hard for me but I am willing to try. Hi everyone.. hope to reach out more CD24699430 16 MJ7DM33
5/31/19 2:45 P
Doctor: hey dawn, why haven't i seen you in quite awhile? Me: was embarrassed to come see you becaus BARBIEIAMNOT 104 IMAJUSKEEPMOVN
8/13/19 9:32 A
Twelve Steps of OA/Step 4 JANINE8969 4 KPHEALTHY4LIFE
5/31/19 2:14 P
Name 1 Thing You Did to Reach a Goal Today! MINININJASUZUME 4242 IMREITE
4/6/20 8:46 P
3/7/20 4:43 A
First time I've seen the 250s in a long time. Steady progress wins the race. MOKACHYNA 5 RAERAERAE62
5/31/19 2:41 P
I really wish I hadn't chosen to show my belly, but here's my progress photos! I'm down 72 lbs by ea BEACHYBLONDE 231 KARREN415
5/30/19 9:22 P
How are you feeling about your progress? SPARK_COACH_JEN 4661 SPARKLINGME176
4/6/20 5:44 P
No more chins for me!!! PRSPLACE 19 NANHBH
5/29/19 10:01 A
I started stair climbing a couple of weeks ago. I could only climb for 10 minutes the first time and MOKACHYNA 9 RAERAERAE62
5/26/19 4:28 P
Posted a photo PATJOONWW 27 PWILLOW1
5/26/19 5:01 P
A hate group is coming to my town today to spew their hateful rhetoric behind covered faces. I'm sil BARBIEIAMNOT 30 7STIGGYMT
5/26/19 10:53 P
Posted a photo SISSYFEB48 20 LWLAR7
5/25/19 12:38 A
I've lost 155lbs now and I'm not done yet!! I feel the best since I was a teenager πŸ™ŒπŸΌ This is one HELLOHOLLY76 138 MAHEDAGO
5/23/19 3:17 A
Back on track for three days. Tonight's feast is shrimp, onions, peppers, cauliflower rice and spic JEWELRYLOVER 33 SHOAPIE
5/18/19 6:31 P
37.2lbs lost altogether! I'm super excited omg I will be in my two hundreds in no time. I started at CD24115281 240 LE_SIGH
5/16/19 8:59 P
Goals For 2019 CMB113 9 CMB113
5/15/19 2:10 P
I’m officially down 30 lbs today. I’m still wearing the same clothes but they’re fitting a lot loose MOKACHYNA 10 GRATEFULWIFE72
5/17/19 9:53 P
I can't believe these fit me!!! I thought they were a medium. I thought a Medium was NOT going to FI FROGROBYN 23 ARNETTELEE
5/14/19 11:26 P
Happy Monday! Getting my water in today! NANA071910 4 WHYTEBROWN
5/13/19 3:24 P
Weighed myself for the 1st time in about a year. 196. Never weighed this much before. Most of it is GRATEFULWIFE72 11 GRATEFULWIFE72
5/16/19 4:43 P
I did 10 minutes on the stair climber without stopping today. I’m going to slowly work my way up to MOKACHYNA 6 JLB2109
5/10/19 2:37 P
5/10/19 6:08 P
I am 147lbs done from my highest weight of 330+lbs. 60lbs lost since July 30th. and 20+ lbs to go. SHAWNTIS0504 97 FISHGUT3
5/10/19 11:15 A
So embarrassed to post this but it will be good to have when I drop some LBS! TY all for your encour DAWNMONIQUE1 18 TRAILBLAZER6
5/8/19 7:43 P
Pre-lunch snack for under 200 calories (2 lg strawberries, 6 blackberries, 6 raspberries, 1/2 servin JULZ09 14 GEORGE815
5/8/19 5:09 P
Posted a photo JUDY1676 18 NANASUEH
5/6/19 10:19 A
Late dinner -ANNI- 18 TCANNO
5/6/19 3:03 A
Lost 90 lbs since Sept 1; 98 lbs if I count 8 lbs regained and then lost on a December vacation. SCRIMP1 71 CD12282919
5/5/19 7:37 P
Good Morning Spark Family!!! Happy Thursday! Thank you guys for all the MAD LOVE and encouragement TEXASHSMOMOF3 238 NVRGIVINGUP
5/3/19 12:14 A
Someone told me to focus on the solution and not the problem. Why has that not occurred to me before MOKACHYNA 1 MOKACHYNA
5/1/19 12:51 P
Posted a photo LORIANNA62 12 TMP0418
4/30/19 6:47 P
Favorite workout RUSTY_WOODS 61 RENEEWL1
7/16/19 7:57 A
I had a great workout this morning. I’m down 27 lbs already and feeling pretty good. MOKACHYNA 2 ALLYLIZZY
4/30/19 2:27 P
It’s too depressing to think of the damage I’ve done to my body. I have to let go of the β€œwhy was I CONNIET88 36 ALLYLIZZY
4/25/19 12:06 P