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Topics: Starter: Posts: Last Post:
Exercise Inside or Outside Today? TRIKEMAMA1 59249 KRISUA
1/25/21 4:33 A
How many minutes exercise have you done today? SUZ4NNE 88320 KRISUA
1/25/21 4:31 A
Did you exercise today? GETTO140 94854 KRISUA
1/25/21 4:31 A
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 27719 KRISUA
1/25/21 4:33 A
Do you wear underwear when you exercise? SPARK_MRUDY 930 MOTHERBOARDER
1/24/21 11:45 A
What is your exercise plan for today? INSHAPE4LOVE 30980 MOTHERBOARDER
1/24/21 11:44 A
What was your Cardio of the Day? RAJOLYRISHI 39958 KRISUA
1/25/21 4:33 A
Thought some color might help brighten up a dark cold winter Sunday. SISSYFEB48 15 GEORGE815
1/24/21 6:13 P
Slipped under 150, and now I'm 3.6 pounds from my goal weight! Well, my first goal anyway. I'd still SHERIMBECHTEL 217 PURPLEMOON1
1/23/21 6:32 P
How far did you run today? COOP9002 35873 KRISUA
1/25/21 4:32 A
The happy dance continues! The scale showed a loss of 3 lbs this week. Since January 1, I have lost MSMITCHELL2696 39 CHERRYZMB60
1/22/21 11:51 P
Posted a photo MUSOLF6 15 PATRICIA-CR
1/21/21 2:44 P
Its been a while since I've posted but I'm still here maintaining. It took about two years to lose 1 JCARROLL712 243 USMAWIFE
1/20/21 8:24 P
Feeling proud of myself, due to an icy fall i have some injuries, including a broken elbow that cann HEATHERDAWN55 32 GMACAMI
1/19/21 8:30 P
For Sure!!! Hard Swipe 😉 until they are all GONE!! Monday’s are for POSITIVE THOUGHTS ✨ chased with STILLSPARKLEIGH 66 PCK12J
1/19/21 1:57 P
Some times you just have to cha-cha!! KRISTIN1868 101 MJ7DM33
1/17/21 7:12 P
I promise not to bore you with my bird feeder upda MSMOSTIMPROVED 129 LIS193
1/17/21 3:57 A
Tried a new recipe/food... whole fresh cranberries... adapted recipe from Allrecipes... Cranberry, A CATWMNCAT 23 GINNABOOTS
1/16/21 8:03 A
I really enjoy Kashi's Go Lean cereals FATTOFITFIFTIES 44 NIGHTGLOW
1/15/21 1:28 P
Last week, for the first time in a long time - I logged back in to SP. I did my first weigh in, took VEG_GIRL04 102 MJ7DM33
1/13/21 7:07 P
Posted a photo BOOKNUT52 36 FELICIA1963
1/12/21 2:29 P
Posted a photo JUDY1676 23 NANASUEH
1/12/21 10:14 A
Sign of the Times #121 SPEDED2 38 LIS193
1/11/21 4:00 A
I am trying 😊 and I see you on here trying too!! We are WORTH IT!! #progress #staypositive✨✨✨ STILLSPARKLEIGH 102 75HEALTHYME
1/10/21 8:58 A
I know I know, all I eat is salmon. It’s so quick to cook and is always Delicious❣️ MZADAMS 34 LAH1222
1/8/21 11:39 P
Hey Everyone, just wanted to share a 5 year comparison photo. Left was me at 34, drinking soda at ev CHAANNE81 205 CHAANNE81
1/8/21 1:10 P
Happy Hump Day, Friends!! Many of us are starting over, but maybe it’s exactly what we needed. Maybe MIAMI_LILLY 92 EVILCECIL
1/7/21 6:40 A
I CHOOSE The Wellness Life 🙋‍♀️ Are you In??? Tell me something you’ll work on today! #h2whoa 💦 #e STILLSPARKLEIGH 101 AZMOMXTWO
1/6/21 12:52 P
My motto, Just Keep Going. My Fitbit has bit the dust. I will purchase a replacement when I'm able,b SOUTHERNJAVA 26 CHERRYZMB60
1/4/21 9:07 P
Posted a goal MILA_K 51 GMACAMI
1/3/21 2:51 P
Posted a photo BOOKNUT52 20 TOMKAIT
1/2/21 9:58 A
Happy New Year Friends! Bring your positive energy here and watch the PROGRESS happen!! I love seein STILLSPARKLEIGH 90 AZMOMXTWO
1/2/21 4:32 P
Posted a photo 618LILY1 23 PATRICIA-CR
12/31/20 7:39 P
Wellness Wednesday! Dialed in and Noticing Here! ✍️ #goalfeats encourages me to write it, and helps STILLSPARKLEIGH 51 AZMOMXTWO
12/31/20 6:24 A
Happy Tuesday! It’s so wonderful to see the Sun this morning 😊 BONFIRESNSUNSET 25 KOSHIE1
12/29/20 1:37 P
"Boss hangs a poster in Office: 'I am the boss, do not forget' He returns from lunch, finds a slip NANASUEH 41 TERMITEMOM
12/28/20 10:53 P
Spark People gave me a nice Late Christmas present - 500 Goodie Points on my Bonus Spin !!! FLASUN 22 GLORYB83
12/28/20 8:41 A
I agree! NANHBH 31 ROCKYCPA
12/26/20 2:38 P
Merry Christmas everyone from our winter wonderland LJBOWSER1 20 KAYDE53
12/25/20 3:15 P
Don't forget to leave out a snack for Santa! EVIE4NOW 73 ERIN_POSCH
12/25/20 12:54 P
Is It Safe and OK to walk every day? FINALE01 42 MELODYO1
12/28/20 12:56 P
Posted a photo VHAYES04 44 BANKER-CHUCK
12/23/20 11:21 A
Posted a photo 4CONNIESHEALTH 21 SPEDED2
12/22/20 5:31 P
Quick workout before I go get a massage! BEBABY77 33 MDOWER1
12/21/20 3:15 P
🖐🏻 Have a Sparkling Sunday! ✨✨✨ BARBIEE52 30 JAMER123
12/21/20 10:27 P
Finally got my hands on my grand baby! Hope you all have a healthy and happy Saturday. RUTHIEBEAR 86 AQUAGIRL08
12/22/20 1:27 P
Something to do with all the snow. EVIE4NOW 74 ZTGF04
12/18/20 3:03 P
The view from my bedroom. Looks like I’ll be getting cardio ALL DAY! CONNIET88 77 KAYDE53
12/17/20 3:13 P
Posted a photo LJBOWSER1 21 GEORGE815
12/15/20 4:39 P
Got a plan! Sticking to it..... let’s CRUSH Monday 👊🏼✨✨✨ STILLSPARKLEIGH 75 AZMOMXTWO
12/15/20 6:58 P
Posted a photo 4CONNIESHEALTH 28 GODSCHILD2_2011
12/13/20 3:33 P
Today's goal is to write about my mother who passed away of COVID 19 yesterday. #goalfeats JSTETSER 316 MADEINBRITAIN
12/13/20 4:24 A
This is my cousin’s Christmas tree. I like it so much, I’m keeping the photo so I can replicate it n NANHBH 94 ROCKYCPA
12/10/20 10:23 P
Posted a photo JUDY1676 22 ERIN_POSCH
12/9/20 11:02 A
Good morning spark friends. we are celebrating our 35th wedding anniversary today. I am so blessed CARLOSLAKELAND 203 CONNIET88
12/9/20 6:13 A
One more thing to do. EVIE4NOW 62 ERIN_POSCH
12/7/20 10:43 A
Made low carb 90 second bread this morning SHANNONMCNULTY9 15 TRENTDREAMER
12/6/20 3:35 P
Treadmill or outdoor walking BEACHLUVER4 419 KRISUA
1/25/21 4:31 A
‘Nuff said! Have a healthy day! CONNIET88 44 ERIN_POSCH
11/30/20 12:05 P
Am I The Only Carb Lover? ON_A_DIET 19 MARTHA324
1/5/21 4:49 P
What did you eat for lunch today? SLK347 52923 GDANE3
1/25/21 5:33 A
What are you planning for dinner? LOVECAROL 2517 GDANE3
1/25/21 5:34 A
Do you Track on Spark? SEAGLASS1215 308 KALLANISCUTE
1/24/21 6:44 P
Does Water Make You Hungry? ON_A_DIET 61 DORINAKT
1/10/21 12:37 A
What is the last thing you ate? ELAINOVA 15860 EEJAA70
1/25/21 1:12 A
Did you eat breakfast? If so what? LITTLE-SASHA 101786 KALLANISCUTE
1/24/21 6:51 P
Has anyone tried the KETO diet? MARGIE246 213 GRANDMABABA
1/21/21 5:15 P
Dessert ideas LOSINGSEVRYTHNG 84 KALLANISCUTE
1/24/21 6:59 P
Good morning 😊 TRINITY133 27 MDOWER1
11/14/20 2:40 P
Posted a photo VHAYES04 32 GEORGE815
11/13/20 2:42 P
Posted a photo VHAYES04 91 CHERRYZMB60
11/12/20 9:45 P
Good morning!!! Happy 63rd Birthday to me!🎉 Celebrating another 4lbs lost last week. Total pounds l UNIQUEMEONE 185 GEORGE815
11/11/20 7:15 P
What a difference a day makes, prayers and meditation ☑, coffee ☑, healthy breakfast ☑ food tracked DLBEASYRIDER 34 CATWMNCAT
11/10/20 5:30 P
I hope everyone has a great week!! (not my picture but I call it "on a mountain top far far away") PATTYSPENCER 26 GEORGE815
11/9/20 4:35 P
First snow of the season I have a feeling we are going to see a lot of snow this year. 2BFREE2LIVE 32 GMACAMI
11/9/20 11:10 A