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Today, my focus is on ... CAROL_31649731 344 MSMOSTIMPROVED
1/28/21 10:54 A
What are you doing today to get fit? CAROL_31649731 198 MSMOSTIMPROVED
1/28/21 10:54 A
Gratitude Board MSMOSTIMPROVED 81 MSMOSTIMPROVED
1/28/21 10:53 A
My Exercise Today 2BDYNAMIC 415 JACKIEWALKS4FUN
1/28/21 9:02 A
Goal Feats are met. #goalfeats PATRICIAANN46 5 HAPPYSOUL91
1/28/21 9:21 A
some goals met #goalfeats CECELW 4 MJ7DM33
1/27/21 10:47 P
done #goalfeats JULIJULINN 2 MSMOSTIMPROVED
1/27/21 10:04 P
Good day for crushing goals! #goalfeats MSMOSTIMPROVED 7 NAVYWIFESKI
1/28/21 9:36 A
Chili wrap with mushrooms risotto veggie burger, Asian stir fried mixed vegetables, and zucchini wit MSMOSTIMPROVED 37 SUNQUEE
1/28/21 10:54 A
Weekly Landing Bonus Information!!! HICIM705 50 1SHERILEEAZ
1/28/21 10:34 A
Come on everyone...water is good for us...join me and get a challenge going....I'll wait here... #h DARLENEK04 5 ILOVEROSES
1/28/21 7:51 A
drank ginger water today #h2whoa CECELW 2 MSMOSTIMPROVED
1/27/21 9:09 P
Hydrated and still sipping #h2whoa MSMOSTIMPROVED 3 LIS193
1/28/21 3:57 A
Good Morning...Feeling a bit of a struggle today... so I thought I would remind myself and anyone el STILLSPARKLEIGH 41 ISNESS
1/28/21 12:32 A
challenge met #moveit RCLYKE 5 HAPPYSOUL91
1/28/21 9:23 A
have a great and healthy day #moveit SUNQUEE 4 MSMOSTIMPROVED
1/27/21 9:06 P
Cardio workout today elliptical #moveit BIGRENTMAN 9 RUNNER11G
1/28/21 10:38 A
Challenge met. Tired, but 'good tired'. #moveit KMD1363 7 RUNNER11G
1/28/21 10:37 A
walked 4 miles today #moveit CECELW 6 RUNNER11G
1/28/21 10:37 A
I exercised for a total of 60 minutes today. #moveit PATRICIAANN46 9 SUNQUEE
1/28/21 10:48 A
Instead of talking about #foodfeats again tonight, I’d like to share a #goalfeats accomplishment tha STILLSPARKLEIGH 26 SUNQUEE
1/28/21 10:47 A
Posted a photo KEEPITUP4LIFE 29 KOSHIE1
1/28/21 2:10 A
Ran on treadmill, HIIT, yoga, walking dance vid with spouse, flexibility and vibration plate! Oh I m MSMOSTIMPROVED 18 SUNQUEE
1/28/21 10:48 A
Got my water in today, have to go for our bloodwork early in the morning, then I get the hip shot t DARLENEK04 23 MOMMACAT57
1/28/21 9:49 A
Helloooooo my SparkFriends!!! Lunch at last. Turkey and quinoa with lots of veggies in spicy chili g MSMOSTIMPROVED 12 LIS193
1/28/21 3:58 A
Just wanted to say we are fine here, the tornado hit about 50 miles from us, & while we were in a di DARLENEK04 21 WHITECAT19
1/27/21 2:07 P
I drank 9 cups of water today. #h2whoa PATRICIAANN46 3 TOCONNER
1/27/21 6:56 A
New goal will be to get my water in earlier so I’m not running to the bathroom all night 🤣 #h2whoa MSMOSTIMPROVED 8 CKEYES1
1/27/21 8:17 A
Good Evening Sparkers who work the challenges!!! How did you do today? Did you drink the 💦#h2whoa? STILLSPARKLEIGH 35 AZMOMXTWO
1/27/21 5:20 P
Got my walking done, drank my water. Spent a lot of time today watching the storm damage in the Birm DARLENEK04 3 SPARKLINGME176
1/27/21 1:38 P
Broke in my elliptical and I love it MSMOSTIMPROVED 2 SPARKLINGME176
1/27/21 1:37 P
#BeforeAndAfter LOLABRUG3 12 _RAMONA
1/27/21 1:30 A
My doctor appointment is in the morning; I am looking forward to what my doctor has to say. CHERYLSCOTT54 3 MSMOSTIMPROVED
1/26/21 9:29 P
Posted a photo LADY_KATHY 13 SANDYKK53
1/27/21 5:54 A
Relaxing after a 20k step day! 🦶🧘‍♂️ -JOSH- 3 NOCALORIES
1/26/21 10:50 P
Been down in back not able to move to much. Not getting my steps in. NJHALL52 3 SILVER_T
1/26/21 10:01 P
Matilda (“Tillie”) freaked out as I was transferring her from crate to carrier to go to her new home MIMAWELIZABETH 11 IAMAGEMLOVER
1/27/21 11:01 A
Posted a photo MIMAWELIZABETH 28 ERIN_POSCH
1/27/21 4:07 P
Broke in my new elliptical for nearly an hour but didn’t get my 10k steps 🙄. Also did my arms and a MSMOSTIMPROVED 25 CKOUDSI617
1/27/21 10:11 A
Mommmy’s meal prep is back open for business after our COVID fiasco. I made babycakes spaghetti squa MSMOSTIMPROVED 28 CKOUDSI617
1/27/21 10:15 A
Pulled pork sirloin and coleslaw in a warm whole wheat pita with a sweet potato and pineapple #eatth MSMOSTIMPROVED 29 WELLSINCHARGE1
1/27/21 2:15 P
OMG I can totally wrap my leg around my standing leg in Eagle and get the toes all the way on the ot JWINKSLLC 5 MIMIOH
1/26/21 8:01 A
Did a new Leslie Sansone video called Walk,Run,Lift for 20 minutes. #moveit ALTAM77 9 CKEYES1
1/26/21 8:17 A
Hydrated MSMOSTIMPROVED 3 LIS193
1/26/21 3:37 A
It’s cold and snowing so it’s a chili night!:) 😋 Enjoy your evening! NAVYWIFESKI 26 KATHYJO56
1/26/21 6:16 P
This is the best day I have had in a while and the day isn't over yet! FOTOLEXIC 13 JAMER123
1/26/21 11:44 P
Ribeye Pork Chop, Twiced Baked Butternut Squash (Sparkrecipe) and Green Beans😊 Hope you're having a CATWMNCAT 16 GINNABOOTS
1/26/21 5:34 A
It’s cold outside, but I had to capture the beauty of the sky after sunset. ✨✨ ALLYLIZZY 28 RGOCEAN
1/26/21 9:35 A
Hydrated. #h2whoa MSMOSTIMPROVED 2 TOCONNER
1/26/21 6:19 A
Struggling right now with exercise. Today I had a followup after the MRI. He is going to try a shot DARLENEK04 2 MSMOSTIMPROVED
1/25/21 10:40 P
Tried the interval setting on my treadmill and worked out while on call. MSMOSTIMPROVED 1 MSMOSTIMPROVED
1/25/21 10:40 P
Weekly Challenge - "Special Time" CAROL_31649731 13 XME501
1/26/21 2:19 A
tomatoes, mandarin orange, brussels sprouts, carrots, raisins.....got them all in today. #eattherai GREYGIN 7 MSMOSTIMPROVED
1/25/21 9:52 P
dried pineapples, banana, strawberries, blueberries, yellow squash, cucumbers, radishes, carrots, le SILVERFOX201 3 RALPHDB
1/26/21 2:15 A
I ate 5 Fruits & 5 Veggies today. #eattherainbow PATRICIAANN46 4 RALPHDB
1/26/21 2:13 A
Sticking with #goalfeats and #foodfeats to get it done! B- yogurt with chia and berry parfait/ L- mi STILLSPARKLEIGH 19 AMYINTHEWILD
1/26/21 3:34 P
Turkey tenderloin, kale with cabbage mix, two servings of store bought simply steamed riced cauliflo MSMOSTIMPROVED 35 1CRAZYDOG
1/26/21 6:42 P
Hit that treadmill twice today and I’m going to do my yoga before bed #goalfeats #fitnessfeats #move MSMOSTIMPROVED 22 MISSJEAN69
1/26/21 7:13 P
I don’t know who’s more excited about new fitness equipment me or Bad Kitty! MSMOSTIMPROVED 36 STILLSPARKLEIGH
1/26/21 12:13 P
Was going to skip out on my cardio this morning, but felt the hint of my mental illnesses creeping u FOTOLEXIC 25 JAMER123
1/26/21 11:43 P
Peanut butter, chocolate fudge protein shake this morning!:) 😋 I use a soup mug and my electric mix NAVYWIFESKI 9 ISNESS
1/25/21 11:32 P
Chocolate Protein Oats w/ Raspberries, 90% Dark Chocolate, Coconut Milk and a side of Eggbeaters. Le CATWMNCAT 13 ISNESS
1/25/21 11:30 P
I made my first chaffle today...anyone else make these? Feel free to message me your favorite recipe KRISTIN1868 4 KRISTIN1868
1/25/21 2:34 P
I just got my results....17 years cancer free. I still have anxiety every year I go for a mammogram. KRISTIN1868 10 GEORGE815
1/25/21 5:05 P
If the only prayer you ever say in your entire life is thank you, it will be enough. Meister Eckhart AZMOMXTWO 3 GEORGE815
1/25/21 5:03 P
Good Morning Happy Monday! 💕 This week I continue to focus on consistency (which for me means get ALLYLIZZY 28 JOYCEHARRIS3
1/26/21 7:06 A
Posted a photo KYLIE314 6 KYLIE314
1/25/21 9:06 P
Repurposed taco zucchini boat into salad and topped with tomatoes, salsa, nonfat Greek yogurt, and j MSMOSTIMPROVED 19 GYNGER12
1/26/21 9:50 A
I got started late with my intake today. Hopefully I can make it!!!! #h2whoa MARITABETH76 10 TOCONNER
1/25/21 6:45 A
One day at a time. Every day moving closer! #h2whoa JWINKSLLC 3 MSMOSTIMPROVED
1/24/21 10:57 P
I drank 9 cups of water today. #h2whoa PATRICIAANN46 11 KESTRYLL
1/25/21 4:55 A
Daughter & son in law here visiting....talk to you all tomorrow after I see the dr. to get my MRI re DARLENEK04 17 WHITECAT19
1/25/21 11:53 A
10 but shooting for 12 by lights out #h2whoa MSMOSTIMPROVED 7 ISNESS
1/25/21 11:45 P
Fitness Feats are met. PATRICIAANN46 2 MSMOSTIMPROVED
1/24/21 10:54 P
Family in from out of state, so talk to y'all tomorrow. DARLENEK04 2 MSMOSTIMPROVED
1/24/21 10:53 P