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Topics: Starter: Posts: Last Post:
Dried bean calories? PASTAFARIAN 18 SLIMMERKIWI
7/5/20 1:54 A
Message Removed CD25954915 24 MLAN613
6/29/20 6:24 A
Best way to strengthen legs MCHOPPER 5 MLAN613
6/25/20 6:02 A
The Little Details PLUTONIANGIRL87 4 SHOAPIE
6/26/20 11:14 P
Need advice for curbing nighttime cravings QUEENZECAT 9 LOTUS737
7/2/20 10:39 A
Long Distance Move MLAN613 12 MLAN613
6/26/20 6:08 A
425 pound woman needs help CAREGESTER896 8 JULIJULINN
7/1/20 8:47 A
The dreaded and debated BMI TRUEPEACENIK 9 GAILMARYFRANCES
6/22/20 12:06 P
Skinny Rules THISISSOSTUPID 15 THISISSOSTUPID
6/29/20 10:33 A
exercise burnout SASSYSMOM11 13 JILLIAN0216
6/16/20 8:15 A
Caloric intake ? Please HELP MCHOPPER 5 NIRERIN
6/6/20 6:05 P
Track Miles or Track Minutes CAMN2010 25 JULIJULINN
7/4/20 4:40 P
How much cardio is optimal MCHOPPER 6 LUANN_IN_PA
6/4/20 12:51 P
Why aren't I losing weight? SNOWME 9 FUNNYGIRLJESS
6/25/20 10:25 A
advice for knee injury TDMLUVZSNOOPY 12 ATHENA2010
6/16/20 2:41 A
Getting enough protein PEPSTEPPER 14 ROGIPATTY
6/17/20 10:50 P
Protein needs pumped up! THINSTUFF 9 PICCOLOPAT
6/2/20 8:02 A
Dairy - Full Fat vs Low Fat STARDROP42 21 FLAMINGSPARK
6/30/20 9:20 A
Eating Out PLUTONIANGIRL87 7 SARASMITH85
6/2/20 1:12 P
Walks showing no result FUNNYGIRLJESS 10 MLAN613
5/28/20 6:06 A
Have you ever modified or cut short a workout? EOWYN24241 26 ELEKTRA0412
7/4/20 10:43 A
Hypoglycemia CHRISHINDLEY 12 JULIJULINN
7/3/20 10:15 A
Finding foods to eat- Low carb, picky eater JPAULINE 3 SLIMMERKIWI
5/21/20 4:35 A
Need suggestions for how to manage extreme hunger. GERRTIE 11 JORENN22
6/27/20 7:37 P
Rewards FACET101 11 TRUEPEACENIK
6/24/20 12:19 P
Insulin & weight loss - Any success stories? LADYSALUBRIOUS 8 USERSMYNAME
5/19/20 1:22 P
New to running TOMRIDDLER 3 NIRERIN
5/11/20 8:14 P
Out of Breath When Walking CATHIELACEY2 8 NIRERIN
5/11/20 7:41 P
cheat day vs cheat meals question DTDAVE1 5 DTDAVE1
5/11/20 11:08 P
Gaining again BIGWIDEGIRL 8 SPARK_MERLE
6/2/20 5:39 P
Message Removed CD25954915 8 NJJEZ1
5/18/20 10:41 A
feedback on this SAM19961 10 JUSTEATREALFOOD
5/5/20 9:43 A
Keto-Slimfast CLASSICPIECES46 13 NJJEZ1
5/8/20 8:21 P
Walking route on SparkPeople CHRISMINN 7 NJJEZ1
5/18/20 10:44 A
Avacado question KITKAT12343 9 NJJEZ1
5/8/20 8:23 P
Packaging nutrition wrong? JAMESTEAMPRO 6 SLIMMERKIWI
4/30/20 5:37 A
Emergency Food Bag BETH49 11 ELEKTRA0412
4/30/20 10:41 A
Not feeling the burn FAITH901 5 FAITH901
4/26/20 3:21 P
Help I play sports, staying at home is killing me! FLORADITA 6 FLORADITA
4/28/20 8:21 P
Iron? JHISEROTE 9 SLIMMERKIWI
4/23/20 6:41 A
Breaking a bad (chocolate) habit VESPAGIRL1027 9 VESPAGIRL1027
4/29/20 3:49 P
Yoga while fat JESSDARKLIGHTER 12 NIRERIN
4/20/20 7:54 P
Lunch Ideas RUNNINGCHIEF 7 MUSTANGMOM6
5/2/20 1:01 P
Coffee Creamer JHISEROTE 31 SPARROW125
7/5/20 7:42 A
Under ate for 2 weeks.... VEERAH 5 SLIMMERKIWI
4/24/20 6:47 A
Help! VBTUDOR 13 SLIMMERKIWI
4/21/20 1:44 A
question about eating the same foods everyday A-NEW-CHAPTER 6 MLAN613
4/16/20 6:14 A
Soft food diet MAWITSOYS 8 SHOAPIE
4/15/20 11:46 A
Just beginning...would love advice SANDYKM1972 9 SLIMMERKIWI
4/15/20 7:23 A
Exercise program MLFEN77 6 RUNNINGCHIEF
4/16/20 3:16 P
Coronavirus - Food Cravings ARCHIMEDESII 132 SHERYLDS
6/26/20 5:06 A
what's a healthy snack if you have the munchies? GYMRAT54 37 FROSTYWONDER
6/30/20 2:00 P
what's a healthy calorie deficit in losing weight GYMRAT54 2 NIRERIN
4/10/20 7:01 P
Message Removed CD25400991 8 SHOAPIE
4/20/20 12:51 P
Is SparkPeople calorie recommendation accurate? CARRIE640 3 LUANN_IN_PA
4/1/20 3:36 P
understanding Spark People guidelines TASTIK1 20 DANCINGPEAHEN
4/17/20 7:00 A
Carb inrake LORICOOP2 8 MICHELLEXXXX
3/28/20 9:24 P
Calories Burned Confusion! CHAOTICJEW 6 CHAOTICJEW
4/14/20 4:24 A
Do You Factor Daily Fitness in Your Calorie Range? TXSASSY76 5 SBURDEN
3/22/20 5:22 P
What does self-care mean to you? LOCKAMENKA 10 SHOAPIE
3/21/20 8:20 P
When is preparing “hoarding?” TRUEPEACENIK 12 WINSTONSUZ
3/28/20 11:18 P
Message Removed CD25789586 22 MLAN613
3/20/20 6:17 A
diabettes NANCYEH64 7 SLIMMERKIWI
3/16/20 6:53 A
Hello new here just had a quick question BUCSFAN4LIFE323 8 MICHELLEXXXX
3/14/20 11:15 P
Advice for getting enough protein BIRDLOVER-CJ 21 MARYJOANNA
5/19/20 8:12 A
Road trip food, plant based. TRUEPEACENIK 5 TRUEPEACENIK
3/13/20 11:21 A
Message Removed CD25372332 6 MLAN613
3/12/20 6:15 A
Message Removed CD25372332 7 MLAN613
3/11/20 6:03 A
healthy snack sized mix of nuts and dark chocolate GYMRAT54 11 CD25372332
3/8/20 6:21 P
For women who weigh in daily ... JANET134 13 CHAOTICJEW
5/24/20 4:18 A
150 calorie ice cream sandwich - ok? VESPAGIRL1027 9 MARTHA324
3/7/20 8:14 P
Thinking of becoming a vegetarian GERRTIE 11 GRAMCRACKER46
4/12/20 2:04 P
Someone tell me what a "fitness consultation" is? DAWN121988 5 NIRERIN
2/29/20 6:44 A
how long does it take for hurt muscles to heal? QUERIDAANA 3 NIRERIN
2/29/20 6:03 A
Fiber overload BRODYSMOM32 5 SHOAPIE
2/29/20 6:57 P