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Got my weekend exercise on a hotel treadmill so I kept up with my step goal. Took this in New York NITEMAN3D 5 ETHELMERZ
1/21/20 3:49 A
hey I started today 5-7 min...gotta start somewhere #moveit PORTABAYL 4 BOOKNUT52
1/21/20 3:19 A
New to the program MEGANCOLLINS12 5 NITEMAN3D
1/21/20 1:14 A
Hello SparksPeople! SPARKLING_NICI 2 NITEMAN3D
1/21/20 1:04 A
Hello! JNEL74 3 NITEMAN3D
1/21/20 1:02 A
I had no real direction with this combination. I just put in the work. DISCOVERING_VAL 12 DININA48MN
1/21/20 2:38 A
Points on the wheel?? MSB4L1 4139 NITEMAN3D
1/20/20 8:55 P
Pitchers and Catchers ... NITEMAN3D 3 NITEMAN3D
1/20/20 6:45 P
The ink is black. The page is white. Together we learn to read and write. ACANTHA1 4 NITEMAN3D
1/20/20 6:23 P
I'm the non glamorous one. Feeling unworthy, fat and ugly. Stopped wearing make up or worrying about ELLENDARNELL713 7 NITEMAN3D
1/20/20 6:19 P
Well here I am again 1 lb at a time gained back 5 over the holidays. Good attitude lets spark GRAMMYD11 4 NITEMAN3D
1/20/20 6:09 P
Hi! I'm new here this month, doing well with the program, down 5 lbs, but struggling a little with LORRAINE_S 9 L_DROUIN
1/20/20 6:19 P
Pretty good on the calories and I got myself to run today. Thank you God for another great day. SCTT123 5 SURFIE
1/20/20 7:51 P
First day logging in a good while. We ordered out and I made much better choices! 😁 CRYSTALBO06 11 EVIE4NOW
1/20/20 10:56 P
Watching my carb intake...smoked ribs (no sauce) and mashed cauliflower with a little bit of butter CHERIRODRIGUEZ 12 WHITEANGEL4
1/20/20 7:59 P
Tonight it’s clear enough for a sunset over the lake. FITTEREVERYDAY 31 DUCKTURNIP
1/21/20 12:27 A
I get three points for this? MARTINFRIED 27119 DLP655
1/20/20 3:18 P
Wow, another 3 points! DEW1960 12672 DLP655
1/20/20 3:18 P
Three points, is three points CHACHIDAWG 28558 DLP655
1/20/20 3:18 P
Daily Check In SLIMDENNIS 25952 NITEMAN3D
1/20/20 1:01 P
Spark Points MACGRAW 14566 DLP655
1/20/20 3:19 P
Almost forgot to post my steps tonight. They are slowly climbing. Hopefully will soon be back to my LIVINGLOVINLIFE 23 _RAMONA
1/21/20 1:25 A
Wondering if it is possible to loose belly fat weight after 65? Can't exercise the way 1 could 7 yr L68250 7 NITEMAN3D
1/19/20 8:35 P
Hi! I am on a 4 week street with Peloton and I decided to do Spark People to support nutritional imp ELEVATEU 26 TCANNO
1/20/20 2:26 A
Keto calzones!! My latest favorite recipe, sooo gooood. SHANNONMCNULTY1 13 LITTLEWIND53
1/19/20 9:14 P
Name One Thing You are THANKFUL for today WIZZLEWOLF1 2745 WINSTONSUZ
1/20/20 11:50 P
My first week here went better than expected. 7 pounds from 327. Now, if only I could do that every STARROSEGAL 95 HELENATILFORD
1/20/20 3:34 A
I need support - I have been great for a month. Lost 10 pounds joined Spark and lost 5 more for a to FIT50LISA 10 DAJODU
1/19/20 9:49 P
My brain did not want to go to the gym today. I wasn't sore, just not willing to put forth the emoti OBIONE686 26 KOALA_BEAR
1/20/20 12:43 A
Went for check up with doctor. My BMI is 30. Doctor suggested I go to 100 carbs a day, and to get VIIISTR 10 VIIISTR
1/20/20 5:26 P
Hello? NITEMAN3D 11 BOSS61
1/20/20 8:15 A
SAY IT IN FIVE WORDS MOTORCYCLEMAMA 18359 KBEHNKE81
1/19/20 9:24 A
Down from 330 at the start! This last week was hard. The scale wasn't moving, and I wasn't feeling a NESSA5210 94 MUSICNUT
1/18/20 1:51 P
35 min walk today. NEPTUNE1939 7 EVILCECIL
1/19/20 8:37 A
Don't text while driving today. NEPTUNE1939 9 EVILCECIL
1/19/20 8:37 A
Time for another cup of coffee. NEPTUNE1939 6 EVILCECIL
1/19/20 8:37 A
The storm has finally ended! 93cm (3’3”) of snow! A new record LITTLEMISSMOUSE 76 DUCKTURNIP
1/18/20 6:01 P
#BeforeAndAfter AMBERHARDEN1978 62 ALLYLIZZY
1/18/20 12:45 P
I have to see pictures side-by-side to appreciate how far I’ve come! I still have another 35lbs to g NVRGIVINGUP 32 DAWNWATERWOMAN
1/18/20 5:31 P
So, did a little exercise day before yesterday, and again this evening. Got winded, but not wheezy, FEISTYGAL64 5 FEISTYGAL64
1/18/20 9:11 P
Morton's Neuroma JUNEPA 4 JUNEPA
1/19/20 12:13 A
Started my weekend with a killer workout. If you don't do crossfit, look up how to do a devil's pre VEG_GIRL04 15 HOLLYM48
1/18/20 7:38 A
Posted a goal Cold and snow. Still got in an hour MARSHASHADOW 12 EVILCECIL
1/18/20 8:47 A
Just wondering what Apps you all use in conjunction with this one? PRINCESS782 7 HEALTHYLISA
1/18/20 7:29 A
Posted a photo MARJOHN164 10 EEJAA70
1/18/20 12:13 A
New in 2020 STARRYK15 7 STARRYK15
1/17/20 3:50 P
Woohoo! Mini-goal was 220. As of now, 219. From 275 total in September and now 219! Keep moving forw LOTTALOX 23 _RAMONA
1/18/20 1:33 A
Hello from Chicago JUVIENURSE 5 JUVIENURSE
1/17/20 10:01 P
Hello, Splits challenge to keep me from drowning 00MONICA00 5 00MONICA00
1/17/20 7:33 P
Back in the gym:1hr #ExerciseWarrior #ReigningItIn #MidnightHour #2020Body DEDICATED2ME32 18 CGARR442
1/18/20 11:02 P
I’m 51. I got a pair of jeans for Christmas yesterday and, for the first time in 51 years, I was exc DAD_AINT_HIP 51 NITEMAN3D
1/17/20 12:29 A
I was eating regular yogurt, and then saw a spark people tip that greek yogurt was better. So I am t MICHELEMCP 3 KATRENIAH
1/16/20 1:12 P
Team Bonus Points BCJCPDX2012 6936 THINCPL2004
1/20/20 12:02 P
Starting over yet again. My wife’s diabetes is out of whack at the moment and we’re flat @ss broke s CAMPERLIFE4EVER 9 LOF7203
1/16/20 3:56 A
I'm a Newbie again with more weight to lose :( LIVELIFELONGER 6 JACKIEWALKS4FUN
1/19/20 8:17 P
Walked over 2 miles today #moveit WROLLL 14 BONNIE1552
1/16/20 11:01 A
Hoping to get some good things done for the day. TWEETYKC00 7 1DAY-ATA-TIME
1/16/20 7:41 A
⭐️ ALLYLIZZY 21 LESLIELENORE
1/16/20 10:23 A
I started Weight Watchers last Thursday on the Green Program. I've found it easy to follow. With my TIRZAHHEYWOOD 5 SPARKNB
1/16/20 3:26 A
Getting started MYSTIC177 9 MYSTIC177
1/16/20 10:00 A
Today’s view on my walk at Lowe’s Corporate #walking #fitness #rainbow #fitlife RANDERS33 22 FLASUN
1/16/20 3:57 A
Trying to get the little things done for now. TWEETYKC00 4 GABY1948
1/16/20 10:59 A
In the time I have been gone I turned my hair blue and got a new tattoo, and although they both boos DEARDESTINIE 10 DAJODU
1/15/20 6:41 A
⭐️ ALLYLIZZY 22 PCK12J
1/15/20 12:30 P
I am enjoying the oranges, bananas, pears, blueberries and strawberries, this week ! I am eating bro PRAIRIECROCUS 13 ALVEDAPERO1
1/15/20 10:44 P
Hello KWAKELAND 8 JACKIEWALKS4FUN
1/19/20 8:19 P
Posted a photo DAVIDBRIGMAN 14 LE_SIGH
1/15/20 6:38 A
I want to be here! SISSYFEB48 23 SABLENESS
1/16/20 6:35 A
Just gotta give applause to my 23 yr old son who just graduated Boot Camp this Friday. What an achie SUSANSKI 8 CRADLEY
1/15/20 9:54 A
Proud of this!!!!! #worththeweightloss #mommyonamission FLABULESSME 11 ARNETTELEE
1/15/20 6:18 A
Let my day get the best of me!😢💔 CHID1972 3 EVIE4NOW
1/14/20 11:45 P
Hello from Minnesota! LIVE4JESUS444 4 MARILYNS481
1/14/20 6:09 P
Made it to the gym after a long meeting (yes, it could have been a short email) and really nailed my RUNNINGBEARS80 26 MARCOSTYX
1/14/20 7:13 A
Posted a photo MARJOHN164 25 ARNETTELEE
1/14/20 5:52 A
Did the 15 minute a day/7 day exercise challenge,well i did a total of 755 minutes for 1 week,all wa ALTAM77 18 JODYANNA
1/14/20 9:30 A