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β€œSomeone’s sitting in the shade today because someone planted a tree a long time ago.”―Warren Buffet SWEETNEEY 5 MARYJOANNA
1/26/21 5:24 A
1/26/21 5:19 A
weight loss from 264 to below 200 BALLERINA921 4 NITEMAN3D
1/26/21 3:33 A
I need some food inspiration ! I Love Mexican, Chinese and Italian. No seafood though...... Do you ANNEBOO 3 NITEMAN3D
1/26/21 3:31 A
I was moving today. It all adds up. One step at a time. DRTAMM 17 RCLYKE
1/26/21 5:07 A
Hello My Friends 🎁 Happy Hopeful New Year πŸŽ‰ So just moving right along embracing the Spark experie COMEBACKKID12 16 SNUZYQ2
1/26/21 3:11 A
Points on the wheel?? MSB4L1 4767 NITEMAN3D
1/25/21 9:31 P
Long term weight loss KALLANISCUTE 4 KEEPITUP4LIFE
1/25/21 5:51 P
1/25/21 12:35 P
Back after being gone for 2 years, how's it going? FOREVERCHERIA 6 NITEMAN3D
1/25/21 12:32 P
Dropped another lb! This is the lightest I've been in forever! Lets keep up the good work 😁 #Before ATHENALOONE13 80 GMACAMI
1/25/21 7:50 P
Good morning friends πŸŒ…!! Ray got me up at 8 this morning, which is fine cause I need to. Got my bik QSIESUE1960 5 NITEMAN3D
1/25/21 12:31 P
Finally managed to get rid of those 2 holiday pounds and broke the 60 pound mark!! Have a great day SES823 8 GEORGE815
1/25/21 5:06 P
I got through without overeating !! Feel so much better!! DEBCOHEN1 2 NITEMAN3D
1/25/21 12:29 P
I just got my results....17 years cancer free. I still have anxiety every year I go for a mammogram. KRISTIN1868 10 GEORGE815
1/25/21 5:05 P
Spark Points MACGRAW 15308 NITEMAN3D
1/25/21 12:25 P
I get three points for this? MARTINFRIED 29360 THINCPL2004
1/25/21 10:44 P
Three points, is three points CHACHIDAWG 30773 THINCPL2004
1/25/21 10:44 P
Wow, another 3 points! CD13956778 14854 THINCPL2004
1/25/21 10:45 P
Does anyone know if the Samsung Galaxy 2 watch connects to here? KPARTX31 2 NITEMAN3D
1/24/21 8:29 P
Coffee Anyone? NITEMAN3D 186 NITEMAN3D
1/24/21 7:25 P
1/26/21 4:36 A
Trying out the Slim Cycle! JENC31 4 NITEMAN3D
1/24/21 7:17 P
Went for a hike today and saw my significant otter CARLOSLAKELAND 36 GMACAMI
1/25/21 8:14 P
The dessert I picked out for myself from the Russian Bakery in SF was one of these Chocolate Potatoe ALLYLIZZY 22 AMYINTHEWILD
1/25/21 9:57 A
I really went for it tonight, pesto chicken with just a bit of pasta. Lots of colorful veggies! 😁 CRYSTALC5124 14 BLOND1E
1/24/21 11:34 P
I took a brief walk today #moveit CECELW 8 PHATPAT18
1/25/21 7:26 A
Shrimp and Shirataki Noodles!!! Trying to eat better! No carbs noodles! Woot!! PAMPEREDPEACH 21 TOMKAIT
1/25/21 12:26 A
Does anyone have suggestions on remembering to track foods? New here and I'm a little overwhelmed wi COLORMEPRETTY1 13 GRNEYEDSPANIARD
1/23/21 9:59 P
I think I managed another full spectrum of the food rainbow on today's menu: Applesauce, pineapple, LADYCALICO 7 NITEMAN3D
1/23/21 5:34 P
Kept telling myself that I could do just a little bit more, and little by little, I managed to meet GREYGIN 24 BILLTHOMSON
1/24/21 6:15 A
Joined today and Feel So Blessed GAMMASTNFARM 6 KEIANN1
1/24/21 8:38 A
I had a lovely visit and ride today. My old '59 Chev Bel Air, which I sold to late hubby's nephew a SLIMMERKIWI 18 IAMAGEMLOVER
1/23/21 9:02 A
This is the '39 Chev Master Deluxe that I sold nephew, also, so they are both in the family still, a SLIMMERKIWI 26 FAITHP44
1/23/21 2:32 P
My appetite is out of control. What is wrong with me? Somebody stop me! CRINKLEDHALO1 16 CHERRYZMB60
1/23/21 2:14 P
1/24/21 7:35 P
Hot sauce. Yes or no BIGDADDYTEXAS69 277 NITEMAN3D
1/22/21 11:15 P
1/23/21 3:05 P
I am back to Sparkpeople after 3 years. I am trying to get back in shape. I struggle with motivation MIKEG825 11 MIKEG825
1/23/21 9:45 A
My husband came home this evening and during dinner he said how much did you walk today knowing I di LJBOWSER1 14 ALLENJOSEPH
1/22/21 11:58 P
Pulled pork, Cole slaw and mixed veggies after a long day! #eattherainbow #foodfeats #goalfeats MSMOSTIMPROVED 32 KENNAN123
1/23/21 10:40 A
"Self," I tell myself, "ya messed up again and ate way too much food." Then I tell myself, once agai HMKITTEN 7 EVIE4NOW
1/23/21 12:20 A
Over did it, Drat! Ate pizza like it was never goi CACHANILLA64 9 KNEESOCKS1945
1/23/21 1:15 A
10K Words Ending in 'ing' game🤔 KRYS210 153 NITEMAN3D
1/22/21 10:52 P
Time to feed Betsy the Beast (my stomach) so she doesn't keep me up all night with her constant grow CATWMNCAT 15 SPEDED2
1/22/21 11:00 P
1/22/21 4:43 P
Potatoes eggs and cheese for supper! DRAKE16 10 LINDAMARIEZ1
1/21/21 8:44 P
So.. I pan seared salmon to go on the salad I made and let me just say, NO REGRETS. πŸ™ŒπŸΎπŸ™ŒπŸΎ It was SIMPLYKEN32 23 _RAMONA
1/22/21 1:01 A
🌀️. Walk, 1 min 1 sec plank, 3 of 15 modified push-ups, Wii sports and marching in place, and 3 of CSEGUIN2 8 DAWNWATERWOMAN
1/22/21 3:06 P
Daily Chirp & Share What You've Seen Today LITTLEREDHEN8 628 JULIEJO39
1/22/21 7:53 A
This is a party in a bowl. The more I put on the salad the more I like it. This has a variety of veg PASTA3 15 JAMER123
1/21/21 11:11 P
My goal this year is simply to be more intentional about working out every day. I gave birth to my f HANNAHTHEGR8 6 LUANN_IN_PA
1/21/21 4:13 P
Ok. Bike is done!! 19:40 minutes, 15.5-16.5 mph, 5 miles, 183.6 calories. Still haven't figured out QSIESUE1960 4 GEORGE815
1/21/21 2:05 P
New here - cutting out added sugar and gluten ANNA_MEB 7 ANNA_MEB
1/24/21 8:39 P
1/21/21 10:37 A
Satay Baked Eggplant and Broccoli Bowl (adapted from The Doctors Kitchen) with Turkey Ham and a litt CATWMNCAT 16 ISNESS
1/20/21 8:49 P
12,000+ steps Tuesday. Getting on an elliptical jogger for some of my steps Wednesday afternoon. JERICHO1991 4 ROCKYCPA
1/20/21 3:43 P
I want to lose weight and get my health back CANDICEB78 23 MARIEC4446
1/20/21 8:36 P
1/25/21 8:50 P
Day 5 of New Member Challenge WANT2BTRIM 4 MARILYNSRETIRED
1/23/21 1:22 P
1/20/21 5:35 A
Tracked all my food βœ…πŸ˜Š TOMSGAL85 13 CARLOSLAKELAND
1/20/21 7:35 A
Fourth consecutive day of eating at least 5 servings of fruit and vegetables. And for tomorrow, I c GREYGIN 10 CECELW
1/20/21 10:36 A
1/20/21 9:28 A
1/20/21 11:16 P
I am so happy πŸ˜ƒπŸ€€πŸ˜‹πŸ˜‹πŸ˜‹ MZADAMS 17 ELEPHANTLUVR4EV
1/20/21 4:31 A
We would accomplish many more things if we did not think of them as impossible. Vince Lombardi #fo AZMOMXTWO 3 NITEMAN3D
1/19/21 8:14 P
I exercised for a total of 60 minutes today. #moveit PATRICIAANN46 5 DWROBERGE
1/20/21 12:36 A
Joined today PATSMOM1084 7 LIVINHEALTHY9
1/23/21 7:15 P
Used my new stationary bike today! Happy for the first peddle towards improved health! πŸ€— EVOLVE77 6 GEORGE815
1/19/21 2:15 P
Grateful I survived, I have been in the house for the past 2.5 weeks. I tested positive for Covid-19 MSJOFUNNSEXY 18 KAREN_EDMONDS
1/19/21 9:48 P
I just want to say . although I am trying to keep loosing weight . And stick to calorie deficit plan ROSESAREBLUE 9 MSMITCHELL2696
1/19/21 4:06 P
I'm starting again. I was on several years ago and it was a success. I fell off when I started worki AJSFANTASY69 8 ROSESAREBLUE
1/19/21 2:16 P
What is are your secrets to getting enough protein with too much fat? REBOKCAROL 10 DORINAKT
1/19/21 3:41 A
Hi I'm back TAMMYR1967 11 FRANVIC
1/25/21 10:26 A