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| Topics: | Starter: | Posts: | Last Post: |
| LIST A SMALL GOAL THAT YOU CAN ACCOMPLISH TODAY | CD12732495 | 431 |
MSLZZY 3/20/14 7:09 A |
| I am New. Starting my journey to lose over 100+ | HOTMAMA702 | 7 |
NIGHTSKYSTAR 3/3/13 1:46 P |
| Chaffing , anyone...? | CD13616947 | 8 |
OTTAWABOUND 2/13/13 9:08 A |
| Have you bought any Halloween candy yet? | .DUSTY. | 32 |
CD5352537 10/14/10 1:16 P |
| Meet & Greet #6 - July 25th, 11:30am | HEALTHY4LIFE360 | 19 |
HEALTHY4LIFE360 7/25/10 7:27 P |
| Meet & Greet #6 - July 24 or 25 - Picnic Date! | HEALTHY4LIFE360 | 18 |
148WANNABE 7/23/10 11:40 P |
| Why do you want to lose weight? Self Talk! | JUSTYNA7 | 67 |
148WANNABE 12/29/10 4:30 P |
| Spice up that Oatmeal | KELSEY091200 | 9 |
PENGUINQUEEN 5/8/10 1:05 P |
| Ottawa Hospital Weight Management program or BMI | REALLIVEWOMAN | 11 |
JUSTYNA7 7/24/18 12:46 P |
| Where abouts in Ottawa is everyone from? | -FEMALE- | 102 |
LEEDAWGZ 3/27/12 9:51 P |
| April/May Activity/ In-Person Meeting | HEALTHY4LIFE360 | 38 |
MISTYRIVER64 4/21/10 12:12 P |
| Weigh In • Bodacious Bunnies | .DUSTY. | 271 |
VERA3625 4/6/10 11:42 P |
| I have a lot to lose and would love some help! | DKPERRI | 14 |
NIGHTSKYSTAR 2/8/10 7:56 A |
| New to Spark | NIJUANAJONES | 11 |
RAVEN2FEATHERS 2/1/10 1:43 P |
| TOOLS, TIPS, ETC | MYSTIQUEMYSTIC | 368 |
TCBELVIS56 3/19/16 11:27 P |
| COFFEE | VICTORIOUSG | 11 |
PAULETTEDD1 1/30/10 5:18 P |
| new | EMILYAUSTIN11 | 12 |
BRITTVFAN 3/27/10 4:23 P |
| Hello Everyone | TRANQUILITY64 | 9 |
OTTAWABOUND 1/28/10 9:25 A |
| Did you stay in calorie range yesterday? | MARIASCHOICE | 1142 |
SOLDIER2006 6/26/10 4:18 P |
| JUST JOINED SPARKPEOPLE! | TMHERMUS | 8 |
JULIETEXAS 2/1/10 12:45 A |
| Reasons to be cheerful. | DISCOVERLIFE | 1017 |
ATREAT4ME 8/18/10 8:01 P |
| are you from Ontario? | TAMMY_03 | 523 |
JUDITH316 3/13/14 7:49 P |
| General chat - 40 somethings w/100+ lb to lose | CD835881 | 8149 |
VESUVIOUS 4/19/13 11:03 P |
| Daily Chat | WORK-IN-PROGRES | 8465 |
CD14183085 9/29/13 7:53 P |
| A long road ahead | MAXX25 | 12 |
SHELYNDA 1/17/10 8:58 A |
| Kids in the Hall! | MAGNOLIA416 | 7 |
MAGNOLIA416 1/26/10 9:35 P |
| Goals for 2010 | PRI6909 | 98 |
CINDYLOUIRV 1/3/11 3:01 P |
| What are you most looking forward to ....??? | SYLVIARODRIG | 58 |
RAVEN2FEATHERS 2/26/10 5:12 A |