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Weather changes are having a pretty profound impact on my pain levels..... can we just get past this PHO3NIXONFIRE 4 URBANREDNEK
2/25/21 10:24 A
I can't wait till the ground thaws and I can safely walk outside. PHO3NIXONFIRE 8 JOYCEHARRIS3
2/24/21 6:59 A
What did you eat for lunch today? SLK347 53069 MICHELE1423
2/25/21 5:34 P
Still working on this before and after 💋 let’s call this a “Before and During” KATCANPAINT 29 AFWWTX
2/23/21 9:46 P
A new beginning for me. Gotta use my diet to help heal my body. LOULABEE4JESUS 5 GEORGE815
2/23/21 5:35 P
I need active SP friends! So if you see this and you feel so inclined, shoot me an add! PHO3NIXONFIRE 5 SPARKANITA
2/23/21 6:59 P
Buzz Around the Airport - Coffee Chat KALISWALKER 495 WALLAHALLA
2/25/21 2:58 P
It's 8:30 and I've already logged 1400 steps. It's gonna be a good day! PHO3NIXONFIRE 3 SMALLERMELORIE
2/22/21 9:25 A
So I've lost 14lbs which is 5% of my previous body weight - but more importantly I have now dropped LIVESTRONG2088 191 BARBIEE52
2/22/21 6:25 P
3 Things to Be Happy About Today KALISWALKER 251 KAIMANA927
2/24/21 9:52 P
I've been out to increase my step count. I'm stuck at home... so now every hour I'm jogging (low kne PHO3NIXONFIRE 7 LPORTER2015
2/19/21 7:33 A
Boiling water if you have water and electricity on in the San Antonio Texas area. Snowing 14 degrees AOKDIET21 20 7STIGGYMT
2/18/21 4:19 P
When you're feeling guilty because you ate like poo the day before so you didn't enter your stats... PHO3NIXONFIRE 5 LIZZIO1
2/13/21 11:11 A
It's important to remember where you came from.... it's also important to remember that you don't li PHO3NIXONFIRE 8 COUNTRYKID3
2/8/21 8:34 A
I'm back! And now with my head screwed on straight! PHO3NIXONFIRE 5 ROSESAREBLUE
1/21/21 11:21 A
I'm back :) PHO3NIXONFIRE 6 VHAYES04
12/3/20 8:15 A
Rowdy Rebels KALISWALKER 42 _WARRIOR4LIFE
12/30/20 12:46 P
Introductions HERE ONLY PLEASE! KALISWALKER 135 ZANDASMOM1
2/22/21 5:15 P
The fear of the common cold this season is real..... ugh. PHO3NIXONFIRE 3 CHERYLHURT
11/14/20 7:42 A
Posted a photo DAN1964 12 ERIN_POSCH
10/28/20 1:36 P
Slept on the couch last night by mistake.... now I can barely walk. Oh the joys of Chiari. . . ugh. PHO3NIXONFIRE 5 MSMOSTIMPROVED
10/21/20 11:54 A
Kicked my own butt yesterday cleaning around the house.... paying for it today. Naproxin (check) Cof PHO3NIXONFIRE 11 MSMOSTIMPROVED
10/19/20 5:17 P
First day back to work in almost 7 months..... here we go. PHO3NIXONFIRE 29 CLIMBOVERARIES
10/12/20 9:59 A
Blaze not tracking sleep score: PHO3NIXONFIRE 2 1DAY-ATA-TIME
10/12/20 9:36 A
Posted a photo PHO3NIXONFIRE 19 MUSTANGMOM6
10/6/20 8:49 A
Posted a photo MIMAWELIZABETH 24 PATRICIA-CR
10/5/20 2:58 P
How do I message someone on here? I need to get in touch with someone and I don't know how 😟 PHATGIRL2017 3 HMBROWN1
10/5/20 6:53 A
Weekly Goal - 2020 - 10/04/20 - 10/10/20 ROCKMAN6797 44 PRIMEOFMYLIFE
10/11/20 11:39 A
Yoga morning..... PHO3NIXONFIRE 6 GERRYH2
10/4/20 7:20 A
Goal: 25% body weight loss started at 261x.25= 195.75 Progress: .97% down (255.2) I'll take it. "I PHO3NIXONFIRE 12 SARAH_983
10/3/20 8:25 A
The only things that are perfectly absolutely still and do not change lack the spark of life to move PHO3NIXONFIRE 2 GEORGE815
9/23/20 4:42 P
I need more active spark friends! Add me if you would like to follow along and support one another! PHO3NIXONFIRE 1 PHO3NIXONFIRE
9/23/20 5:40 A
Feeling really defeated today. Scales are not my friend right now. :( PHO3NIXONFIRE 3 MYTIMEAW8Z
9/21/20 8:51 A
Fall down. Brush off. Get up. Repeat. PHO3NIXONFIRE 2 PENOWOK
7/28/20 9:10 A
Today I am reminding myself that I need to give myself grace. It took me about 3 years to hit my top PHO3NIXONFIRE 3 RAPTUROUSRITA
5/31/20 9:01 A
In beautiful North Carolina with my amazing husband for vacation!!!! I've worked hard the last 5 mon PHO3NIXONFIRE 3 GEORGE815
5/16/20 1:51 P
How is it possible that it's already been 130 days???? Good lord. And holy crap. I've been tracking PHO3NIXONFIRE 4 RREDFORD5
5/3/20 12:08 P
Fasting 18/6. Feeling pretty good, but I think I have a UTI :( PHO3NIXONFIRE 2 EVIE4NOW
4/14/20 11:42 P
About an hour left on my 36 hour fast. Plan on breaking it with some spinach egg and cheese quiche. PHO3NIXONFIRE 3 GEORGE815
4/14/20 3:25 P
Working on a 36 hour fast...... I'm so tired but I only have a few hours left before bed. PHO3NIXONFIRE 6 EVIE4NOW
4/13/20 11:17 P
Feeling frustrated PHO3NIXONFIRE 4 KATHLEEN624
4/23/20 10:31 A
Hubby set up our weight bench. I'm excited. PHO3NIXONFIRE 7 GEORGE815
4/9/20 6:59 P
Grrr. No change this week..... need to tweak some stuff PHO3NIXONFIRE 10 EMGERBER
4/8/20 7:25 A
I remember 5 months ago when i could actually count my rolls 😱 on my sides and my back! I take pict IM_CRISSY 30 IM_CRISSY
4/8/20 1:15 P
100 days..... holy crap..... I've been at this 100 days. I'm so motivated by these results! One to PHO3NIXONFIRE 175 KAS10001
4/4/20 7:48 P
230 lbs!!!!!! 30 lbs gone in 90 days!!!! PHO3NIXONFIRE 16 DJC2021
3/29/20 6:27 P
2.80 walk today..... out side in the fresh air and sunshine..... social distancing at its greatest.. PHO3NIXONFIRE 3 TMP0418
3/25/20 5:28 P
They closed my Gym down..... I am sad. :-( PHO3NIXONFIRE 4 ARNETTELEE
3/17/20 12:50 P
Made some banana bread.... good cheat day comfort food PHO3NIXONFIRE 2 ALLYLIZZY
3/14/20 11:25 A
Found out today that I'm anaemic ..... didn't see that coming.... PHO3NIXONFIRE 6 WLHOPE
2/23/21 10:46 P
#BeforeAndAfter PHO3NIXONFIRE 16 GOINGFORSKINNY
3/4/20 2:49 P
#BeforeAndAfter PHO3NIXONFIRE 44 SUZIEQIAM
3/3/20 10:08 A
Carb friendly homemade cheese sticks..... Yummy PHO3NIXONFIRE 11 KAWLIGANZ
3/3/20 3:40 P
Subway Oven roasted chicken salad on spinach with black olives, banana peppers, green peppers, tomat PHO3NIXONFIRE 5 KAWLIGANZ
2/28/20 2:09 P
Oh it's gonna be a long day..... I didn't bring my lunch because we had a luncheon planned at work, PHO3NIXONFIRE 5 KAWLIGANZ
2/28/20 2:10 P
What County do you live in? CD9504745 184 TAT2EDCARE_BEAR
2/19/21 10:23 A
Having a hard time hitting calories. PHO3NIXONFIRE 9 KDGIRL
5/23/20 8:00 A
Wait List for Spring Challenge CLOSED LOSINGLINNDY 93 JOSETTAC
3/5/20 11:09 A
Im here once again PETRONA25 5 PHO3NIXONFIRE
1/31/20 7:53 A
DAILY DISCUSSION JUSTTOOSHORT 5471 KURTZIE1998
2/25/21 7:52 P
2020 Chat and Challenge Board KDGIRL 651 GRINGUITA
1/1/21 3:06 P
First BIG challenge: PHO3NIXONFIRE 8 KDGIRL
1/4/20 9:07 A
Cauliflower Bake PHO3NIXONFIRE 5 MEADSBAY
1/3/20 1:57 P
Getting Easier! PHO3NIXONFIRE 3 MEADSBAY
12/30/19 4:14 P
What did you DO today that is GOOD for you? KOSHIE1 5627 KOSHIE1
12/24/20 7:24 P
Weigh in! PHO3NIXONFIRE 1 PHO3NIXONFIRE
12/29/19 9:47 A
Howdy from the frozen north! PHO3NIXONFIRE 9 KATIE3908
12/30/19 9:12 A
Morning coffee... PHO3NIXONFIRE 7 GRINGUITA
12/27/19 1:05 P
New to IF PHO3NIXONFIRE 3 MEADSBAY
12/23/19 11:22 A