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Trainer Heidi hit us with Burpee Action Today, yep inserted the sequence from hell at the height of PELESJEWEL 30 JRDUPREE
2/17/20 11:29 P
Posted a goal FITFORME17 35 BLESSEDMOM2014
2/17/20 2:33 P
Posted a photo SPEDED2 20 GABY1948
2/18/20 4:23 P
The Big 55 today... GIANTOCR1 63 SOOKIE
2/17/20 4:08 P
#BeforeAndAfter PHO3NIXONFIRE 135 KAWLIGANZ
2/18/20 8:31 A
Something to think about 2B-ME-AGAIN 96 GEORGE815
2/17/20 2:23 P
"If you are what you eat...I'm a salad. How about you?" BEDA65 14 TRIMNUP
2/13/20 12:58 P
Happy Thursday, friends! Another rainy day on tap today. Finishing coffee before heading to work! Ma NOVMBRBLUE 29 ALLYLIZZY
2/13/20 12:39 P
Bit of an odd assortment today! But vegetables ready to roast. Mustard to help nutrients from brassi -POOKIE- 34 MADEINBRITAIN
2/14/20 4:35 A
I seem to do great...then stop counting calories and nutrients...slowly start eating bad again.... t DEVAULTMARIE 22 TRIMNUP
2/13/20 12:56 P
This sums up my favorite thing about the running community. There is no judgement and tons of suppo RUNNINGBEARS80 12 QUARTERMASTER3
2/13/20 11:32 A
Posted a photo HALFDREAM 13 QUARTERMASTER3
2/13/20 11:30 A
Posted a photo MUSOLF6 17 SPEDED2
2/13/20 8:58 A
Good morning M33624 24 DAD_AINT_HIP
2/13/20 11:07 A
Happy WEDNESDAY! Our Son, Sky is in town visiting -leaves on Friday! Picture of him and our grandso FLASUN 23 CGARR442
2/6/20 6:31 P
Good morning spark friends, happy Wednesday! Have a terrific day and God bless πŸ™‚ CARLOSLAKELAND 25 PCK12J
2/6/20 2:33 P
I got to rock a baby while he slept yesterday. He's only 5 weeks old. What a joy. This is him i SHERILIEGH1969 33 SHERILIEGH1969
2/9/20 8:46 A
Just for kicks ~ DGFOWLER 20 GARDENSFORLIFE
2/5/20 11:15 P
Inspirational Quote of the Day ~ I really think there's a lot of meaning in this. DGFOWLER 29 GARDENSFORLIFE
2/5/20 11:14 P
Thursday w/o weights ... breakfast- oatmeal pears pecans flaxseed Oops forgot to take a picture of ENNAZUS176 5 RAPUNZEL53
1/30/20 7:05 P
Posted a goal IAN2409 11 MORTICIAADDAMS
1/31/20 9:16 A
Today was a toughie, I really wanted to over eat and pick back up with smoking. I didn't though. I d ELISE15615 10 LEISL814
1/30/20 8:09 P
Down five more pounds! 5lbs a month for 10 months equals 50 pounds and I’m on my way! No looking bac THRICEBLESSEDHO 23 KAYDE53
1/30/20 9:40 P
still praying for our cat to return. She left 3 months ago. CECELW 19 KAYDE53
1/30/20 9:42 P
Still smiling after a 40 minute (brisk pace) walk. Prepping to start a C25K program, but not quite r PLUTO12RSH 13 KBEGEY
1/30/20 7:43 P
Woohoo!!!!! Happy dance πŸ˜πŸ’ƒπŸ»πŸ€ΈπŸ»β€β™€οΈ TRIPPYHIPPY89 49 _RAMONA
1/29/20 8:48 P
Week 4 progress photo. Still tracking. Still meeting each day’s goals. Keep on keeping on. SWCOPE 44 _RAMONA
1/29/20 8:47 P
Happy Wednesday, Sparklers ❣️ RAERAERAE62 23 STILLSPARKLEIGH
1/29/20 9:28 P
I needed to see this and to pause and acknowledge....maybe someone here can relate😊 #giveyourselfcr STILLSPARKLEIGH 98 GEORGE815
1/29/20 4:12 P
I'm enjoying my 64th birthday today! #foodfeats JSTETSER 268 CGARR442
1/30/20 11:02 P
#BeforeAndAfter 2 week progression!!! ME_CHALLENGE 140 NIKO27
1/26/20 7:19 P
I stopped tracking a few months ago this time I didn't gain any weight but I didn't lose any. So I j PMSTEVENS1 6 GEORGE815
1/22/20 5:44 P
Posted a photo TEXASJENNE 14 _RAMONA
1/22/20 8:24 P
Morning giggle. Keep Sparking, everyone DRINKALOTH2O 44 AQUAGIRL08
1/23/20 9:46 A
Happy happy happy my BS was down to 157 this morning first time in 7 weeks it's been below 200 I was PMSTEVENS1 5 STILLSPARKLEIGH
12/6/19 9:15 A
Good morning from Surabaya - Indonesia πŸ™ RIKKASHOP560 9 CHERRYZMB60
12/3/19 7:45 P
What are your favorite dishes to go with turkey, like a thanksgiving meal? any of the keto/low(er) EO4WELLNESS 13 AOKDIET21
11/28/19 7:55 P
Posted a photo ANIMAI27 9 _RAMONA
11/25/19 2:24 P
Wow wow wow eye opener πŸ‘€ So I got back on the app Tuesday of last week and for the first time start 6PACKKKK 7 CD25278476
11/25/19 12:03 A
πŸ˜† A Chuckle for Your Day πŸ˜‰ CLO333 30 _RAMONA
11/25/19 2:23 P
Posted a goal HJUDIE1 23 _RAMONA
11/25/19 2:30 P
Posted a photo ANIMAI27 15 MJ7DM33
11/24/19 11:00 P
Doing better today- avoiding pop, ate healthy, have dinner prep lanes, and remembered my water :). CELTIC79KITTEN 7 NOCALORIES
11/24/19 5:49 P
Posted a photo ANIMAI27 27 MJ7DM33
11/24/19 10:59 P
Worked up a sweat at the gym then rewarded myself with this delicious #Keto brunch. Have a great Su LEEANNER1 10 TOMSGAL85
11/25/19 9:37 A
Posted a photo ZYNDALL 19 LASBELLASTAR
11/21/19 6:33 P
Day 4 here we go JAMDRGN76 3 GEORGE815
11/21/19 4:57 P
Yum yum! Banana pancakes, turkey sausage, scrambled egg and fresh fruit.πŸ˜‹ SIMPLYKEN32 21 JACKIEWALKS4FUN
11/22/19 8:21 A
Last night of the work week for me. God Bless Y'all & Have A Great Evening πŸ˜‰ F5-FURY 11 AMYINTHEWILD
11/21/19 6:30 P
Met this goal and still drinking more #h2whoa TOMATOCAFEGAL 5 CHESTER47
11/22/19 10:33 A
Another amazing day JSTETSER 14 EO4WELLNESS
11/22/19 1:09 P
Spicy Fish & Salad with a couple of Salsa Verde chipsπŸ’£πŸ˜‹!! Yum... 291 Calories! WILD_ONE 14 KASANNMIL
11/21/19 7:28 P
I was at it early again! TERRAMAR13 7 RETAT60
11/21/19 7:11 P
Posted a photo MUSIKAT62 20 LITTLEWIND53
11/22/19 1:00 A
Posted a photo ANNEARIAS 17 TM403J
11/21/19 6:26 P
My friends and I went on a run today, two of us are training for another half marathon ❀ I decided t MCOLYER64 12 GOODGETNBETR
11/22/19 12:41 A
Oh my gosh i went carb crazy this afternoon with vanilla wafers and a big brownie what a mistake i f PMSTEVENS1 14 KAREN_EDMONDS
11/21/19 8:57 P
Home from fabulous trip celebrating my Mama's 91 birthday! I released 1#!!!!!! YEAH for me! She had SPARKLINGME176 41 NANHBH
11/22/19 8:08 P
Posted a photo DIVAGLOW 19 TEENY_BIKINI
11/19/19 5:51 P
An unexpected benefit of Sparkpeople? I no longer have to take my GERD medicine (I consulted with a CAREGIVERBEAR 33 _RAMONA
11/20/19 10:47 A
I haven't seen a count like that in a while! JACQUELYN-L-FIT 33 _RAMONA
11/20/19 10:47 A
#motivate DIVAGLOW 30 MADEINBRITAIN
11/20/19 9:01 A
Morning stretching routine done βœ… LESLIELENORE 27 _RAMONA
11/20/19 10:48 A
10 squats every time I go potty...must have done a million today...feel the burn!!! Drinking water m JENNDAVIS25 20 MUDDYFOOTS
11/19/19 8:41 A
My drug of choice is a really comfortable couch. DAN1964 20 _RAMONA
11/20/19 10:48 A
Good Morning SPARK FRIENDS! What is on your MENU for Dinner ??? My fave tonight is my husbands BB FLASUN 36 MADEINBRITAIN
11/20/19 8:52 A
Show people how Strong you are!!! LITTLEREDHEN8 26 _RAMONA
11/20/19 10:51 A
Face reality as it is, not as it was or as you wish it to be. Jack Welch MASTERCARE 9 TEENY_BIKINI
11/19/19 5:51 P
A week without Coke and I drank all my water stayed within my goals except yesterday I went over on PMSTEVENS1 5 STILLSPARKLEIGH
11/18/19 5:32 P
Had our three youngest grandchildren this weekend so we took a walk. Love getting steps in this wa LJBOWSER1 17 GMACAMI
11/19/19 12:29 P
Hello Sparkians..I have been gone a very long time. A lot has changed since then, I really don't kno DABNEYCLARK 19 SLASALLE
11/18/19 5:15 P
Half an hour on the bike and an hour with my trainer. I’m ready for a shower! SALEX52 7 TEENY_BIKINI
11/18/19 7:16 P
#H2Whoa. Done #h2whoa SALEX52 9 TEENY_BIKINI
11/19/19 5:51 P
Remember - CINDY247 21 PATRICIA-CR
11/19/19 12:59 P
Posted a goal CINDY247 10 EO4WELLNESS
11/18/19 7:00 P