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Weekly Goal - 2020 - 09/13/20 - 09/19/20 ROCKMAN6797 46 TRUDIP1
9/20/20 11:37 P
Weekly Goal - 2020 - 09/20/20 - 09/26/20 ROCKMAN6797 18 PEFITNESS4
9/21/20 12:12 A
Having my hot tea on the porch this beautifully chilling morning. This time last week, I was stuck i ECNAROSS 20 LSIG14
9/20/20 11:46 A
Your IF & CARB Goal & how many did you do today? BOBBIESOCKS-46 32 CAT125
9/20/20 3:08 P
I’m proud to have reached a new “lowest” weight and thankful that I can eat half a chocolate and res PRIMEOFMYLIFE 28 BERRY4
9/21/20 3:00 A
10k Share a Goodie 2020 KRYS210 423 JACRBUNCH
9/20/20 4:11 P
Oh I love laughing!! But, at one point it was RARE!! When I was 288 lbs I didn't see a ton of stuff DIANEDOESSMILES 17 PATRICIA-CR
9/18/20 10:58 A
Cooking/eating for one OCEANTRAVELLER 8 PRIMEOFMYLIFE
9/16/20 11:37 A
10 - FYI What Spark Defines as Exercise KALISWALKER 16 BESTMEICANBE20
9/17/20 12:35 P
What are you listening to now? ALTORECORDER 416 PRIMEOFMYLIFE
9/15/20 1:16 P
It has been 328 days since I started my new lifestyle and I have lost 81lbs. I have not had a taste FASHIONROADKILL 222 GEORGE815
9/15/20 9:44 P
Completed 5th month of serious SP tracking. Lost 7 lbs. (52 total) PRIMEOFMYLIFE 4 LANLEIMEE
9/15/20 1:12 P
Did anyone try WW and fail miserably? BSWIFE01 8 LUANN_IN_PA
9/14/20 7:17 P
September is here. What are your goals? BECCABOO127 8 BECCABOO127
9/16/20 2:43 P
9 - Strategize KALISWALKER 18 COCOLEAN
9/17/20 8:33 P
1 - Information & Blog KALISWALKER 23 CHRISSYWILSON80
9/15/20 7:59 A
4 – Update Your Page KALISWALKER 35 QUENNEVILLE
9/18/20 10:15 P
7 - Motivation KALISWALKER 27 YOGAMUSICIAN
9/16/20 8:00 P
I made the 100-calorie carrot ginger muffins. Yum! PRIMEOFMYLIFE 24 NEWME2BSKINNY
9/17/20 1:50 P
OR / WA / CA fires raging out of control with strong winds and low humidity. Homes destroyed. Thousa BERRY4 37 TERMITEMOM
9/11/20 10:08 P
I enjoy looking around my yard and garden to reduce stress. This grasshopper has been atop my sunflo PRIMEOFMYLIFE 19 BERRY4
9/9/20 1:49 A
SEPTEMBER 2020 WEIGHT LOSS CHALLENGE WALKINGWOMAN07 26 DOTZ1111
9/19/20 5:11 P
Low Carb Success Anyone????? FUTUREWIFEY19 97 LEARN211
9/12/20 10:00 A
He didn't want me to post this. He eventually said ok. I'm so proud of him. Of us! We took our life DOUBLELSMOM 32 JRDUPREE
9/8/20 1:53 A
Where Are You From? KALISWALKER 110 METCHOSINITE
9/20/20 8:52 P
Track Your Progress BECCABOO127 360 BECCABOO127
9/8/20 9:28 P
My morning walk took me past this beautiful image of the apple harvest, soon to be. 🍎 PRIMEOFMYLIFE 13 MOMMACAT57
9/5/20 10:48 P
Coffee and fasting OHANAMAMA 5 OHANAMAMA
9/10/20 1:38 P
#BeforeAndAfter In the garden, and then for dinner! Raw and crunchy. So good! PRIMEOFMYLIFE 11 CHERYL4808
9/6/20 12:49 P
Walkers, Runners, Joggers & Gadgeteers KALISWALKER 46 _WARRIOR4LIFE
9/20/20 10:42 A
hello, i just like the drawing i used to be on spark people 6 years ago and i lost 30kg + PRINCEFAN4 7 ZRIE014
9/4/20 12:28 A
A bit of beauty for your day, Sparkfriends! Hope your evening is relaxing. GRAMMY065 18 AQUAGIRL08
9/4/20 2:13 P
I am eating my garden-gown yellow cherry tomatoes and loving it! Yum! PRIMEOFMYLIFE 37 -POOKIE-
9/4/20 7:35 A
Resources... dealing w/ Blood Sugar BERRY4 21 BECCABOO127
9/4/20 8:49 P
September 2020 - Trans Canada Trail/Fitbit Chall. YICHE12 5 PRINGLE
9/4/20 6:28 P
I’m working it! PRIMEOFMYLIFE 10 GIGIFIT20
9/2/20 9:29 P
Fasting apps with widgets? ALLISONMEG 13 OHANAMAMA
9/4/20 4:18 P
“The mirror reveals all. There is no hiding there. I was challenged years ago to stand in front of t NANHBH 16 ROCKYCPA
9/2/20 10:31 P
10K August Step Challenge RESULTS KRYS210 14 ETERNALMINDED
9/6/20 11:32 A
Hello! New to the group! MOTHERUV2 11 BOBBIESOCKS-46
9/1/20 4:04 P
I have officially lost 50 lbs. Each day of health focus has paid off. I have a new eating lifestyle, PRIMEOFMYLIFE 55 SGDISIS
9/15/20 6:18 A
In my studio, realizing I have lost more weight than a box of clay! That is significant! Wow! PRIMEOFMYLIFE 32 CEEDEEJEY
8/31/20 1:51 A
Just for Fun - Add Your Weight Loss! KALISWALKER 37 JANNISSE1
9/1/20 7:31 P
Resources on Fasting TRINASFITLIFE 52 PRIMEOFMYLIFE
8/27/20 3:12 P
My sweet, seedless grapes are ready! I freeze them and eat them all winter! 🍇 PRIMEOFMYLIFE 23 _RAMONA
8/28/20 2:07 A
What are your successes? Big or Little, ok! BERRY4 18 BECCABOO127
9/16/20 2:41 P
My own homegrown tomatoes! Heirloom is ugly, but oh, so tasty! Tomato salad tonight! PRIMEOFMYLIFE 21 TRIMNUP
8/26/20 8:37 P
Time to retire these 10,000 steps-a-day shoes. They have done me well. PRIMEOFMYLIFE 26 BERRY4
8/24/20 1:59 A
Baked sour cream buns today - only 127 calories. I only ate one. PRIMEOFMYLIFE 30 BERRY4
8/22/20 3:19 A
I have officially met my goal but I want to continue if I can get to my original weight of 135 lbs. TBOYD5000 37 1DARKHORSE
8/21/20 6:38 A
I have too many challenges to track! I can’t find the one to track my steps across the province! I PRIMEOFMYLIFE 3 PRIMEOFMYLIFE
8/20/20 5:36 P
My walking buddy is pressing me to do those 250 steps per hour. Three days, done. PRIMEOFMYLIFE 4 KATHYJO56
8/20/20 1:08 P
Yesterday morning we had a birthday breakfast for LILMEMEJEAN 7 KAREN_EDMONDS
8/17/20 10:06 A
Purple cauliflower. #BeforeAndAfter Raw and then cooked. Delicious! PRIMEOFMYLIFE 6 GEORGE815
8/17/20 5:33 P
Crunchy bits in my coffee - cinnamon, chia seeds and ground fennel. Not Epicure Cocoa Crunch, but st PRIMEOFMYLIFE 6 FIREBRTHR
8/17/20 11:58 A
5 lbs left to get to my goal! I found MY new routine to health. PRIMEOFMYLIFE 29 EEJAA70
8/14/20 11:31 P
Throwback Thursday... Used to go camping with family and then pick a large quantity of blackberries. BERRY4 20 LOVELYEYES091
8/14/20 12:28 A
All those little steps add up! Keep moving! #fitbit PRIMEOFMYLIFE 17 GRANDMABABA
8/13/20 11:37 A
This bug was hanging around my hibiscus and I prodded it off ... Uninvited guest. Doing my Intermitt GGRSPARK 7 GARDENCHRIS
8/9/20 12:54 P
Assignment #441 - Weeds NEELOJ 24 FANCYQTR
8/15/20 3:30 P
Away at a wedding for four days and still managed to lose a pound. Missed my walks but ate mindfull PRIMEOFMYLIFE 4 BERRY4
8/5/20 1:28 A
August 2020 Step Challenge Below - No chats TCANNO 23 TRAVELISMYGAME
8/31/20 2:21 P
AUGUST 2020 WEIGHT LOSS CHALLENGE WALKINGWOMAN07 24 WALKINGWOMAN07
9/1/20 1:56 A
Chatter HEATHER1969 548 PRIMEOFMYLIFE
7/29/20 9:17 A
How do I add a friend. I need to search and add....can you do that???? BEAUTYINGRACE 4 MILPAM3
7/26/20 6:51 P
Weekly Goal - 2020 - 07/26/20 - 08/01/20 ROCKMAN6797 49 JEANKNEE
8/24/20 8:55 P
100 days of SP commitment = 40 pounds lighter! Eye on the prize! 🤗 PRIMEOFMYLIFE 7 GEORGE815
7/25/20 1:03 P
Assignment #439 - Out My Back Door NEELOJ 25 FANCYQTR
7/30/20 11:41 P
I envy you if you have a handyman in your life! My friend would call this a Blue Job! 😉 PRIMEOFMYLIFE 13 BERRY4
7/24/20 11:39 P
EMOTICON YOUR DAY 2020 WALKINGWOMAN07 793 ATTWOOD3
9/20/20 9:23 P
Cheer Crew MONAKIN314 14 ADRIENALINE
7/26/20 3:41 P
Assignment #438 Red KWING517 18 NEELOJ
7/28/20 12:34 P
Three months of total focus and commitment - I’m winning! Tracking with SparkPeople and Fitbit. PRIMEOFMYLIFE 31 1965KAREN
7/19/20 2:44 P
A thorough nutrition report says I don’t need added vitamin C or D added when I’m taking my multi-vi PRIMEOFMYLIFE 2 LUANN_IN_PA
7/16/20 10:10 P
Holy Hannah! I have been berating myself since I have been slacking. It is rare for me to make nut SMAT527 7 MSMOSTIMPROVED
7/19/20 10:25 A