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What was your last A1c reading? BUDDYSANGEL 135 JANICEONE1
8/5/20 7:35 A
Seattle Mariners Fan Dugout GOLDENYEAR66 57 GOLDENYEAR66
7/27/20 1:48 A
What are your Early Warning Signs? SUSEEE 4 OHMEMEME
7/29/20 3:31 P
International Dot Day Maintenance Challenge JEANKNEE 136 WENDYDANCER
8/5/20 9:20 A
Just for fun: A-Z - I like ........ RAYLINSTEPHENS 8859 KATHYJO56
8/5/20 3:14 P
Barbershop Music Appreciation Day Challenge JEANKNEE 397 DONNALEE-53
7/15/20 12:24 P
Before 280 lbs May 2018. Today 204 lbs. Still 24 lbs more to go to get to my goal but I am not gonn BGLEWIS1492 55 _RAMONA
5/7/20 12:28 P
Describe Your Mood in One Word! NIKKI_28 9589 KATHYJO56
8/5/20 3:11 P
A to Z and Use the Word in a Sentence TORTOISE110 7983 KATHYJO56
8/5/20 3:12 P
When is a gain-back no longer maintenance? GRACEINAZ 23 JEANKNEE
5/6/20 10:55 P
Transitioning to Maintenance? Ask here! 4A-HEALTHY-BMI 301 JEANKNEE
4/16/20 10:35 A
Surprisingly simple tips from 20 experts (article) 4A-HEALTHY-BMI 21 JEANKNEE
4/24/20 4:37 P
How did you know? BME_22 28 JEANKNEE
7/16/20 6:04 P
dose anyone use the food saver for meal planning and/or portion control im looking for ideas MCATLEDGE 2 SUSEEE
1/26/20 4:55 P
Last letter starts new word. RAYLINSTEPHENS 17989 KATHYJO56
8/5/20 3:10 P
Double Letter Words KATIE3908 8579 KATHYJO56
8/5/20 3:12 P
Down 9 lbs in almost 4 weeks. I don't feel a change in my body yet, and O certainly don't see it. B NESSA5210 12 _RAMONA
12/19/19 2:36 A
I feel so discouraged today. I don’t understand why I am not losing weight faster. I am trying so ha NOTTHEEND 12 _RAMONA
12/19/19 2:40 A
Holiday cookie baking has officially begun. I will torment my Sparkies from now till Christmas, shar MIAMI_LILLY 22 BERRY4
12/23/19 1:39 A
I have somethang to share few months ago I weight 233lbs I will be weight my self tomarrow but right CHRISTAFORSHEY2 25 HAPPS819
12/12/19 7:20 A
I'm now at 60 lbs lost.... The picture on the right is my highest weight, the middle one is at 40lbs BUTTERFLY59 55 DEBMARIN1
12/8/19 7:05 A
Night THOROBREDJOHN 35 GMACAMI
12/3/19 1:24 A
Favorite Low Carb Filling Snacks?? SOOKIE 80 SEREKNITTY
8/5/20 11:16 A
Fit Bit ? DOCHAS79 34 CHRISINMIAMI
7/18/20 6:36 P
After 25 years am finally a "NORMAL BMI"/lost 46#! ENDOF17PLAN 14 NJJEZ1
5/10/20 10:03 A
#BeforeAndAfter 2009 and 2019. I was squeezing int SYZYGY922 52 ARTMICHELE
11/24/19 8:47 P
Body Image SHETLANDER1 23 JEANKNEE
11/8/19 11:32 P
Facial Hair OVERDUECHANGE 18 POINDEXTRA
11/8/19 5:34 P
I'm struggling with the fat in my diet. It's mostly healthy fats - eggs, hummus, avocado, lean meats FITMOMMA_OF6 15 GEORGE815
10/30/19 4:55 P
Keep going everyone! If I can you can! 💗💋 #BeforeAndAfter DOUBLEBOW 123 DOUBLEBOW
10/31/19 2:37 A
For the first time, I have kept my sodium within limit for one whole week. SUSEEE 6 TRIMNUP
10/21/19 8:09 A
WELCOME NEW MEMBERS! Introduce yourself here! KRISZTA11 449 MIAMIRN
2/7/20 7:07 P
Monday I went to the Sketcher’s Outlet and purchased two pair of walking sneakers. Today I went on PAMBROWN62 30 TMP0418
9/26/19 9:51 A
sleep well so you are ready for Monday and a new journey to your Goals . to day i took a r SPARKFRAN514 24 WIZARDHOWL
9/9/19 9:11 P
I have decided to come back to Sparkpeople because I have a goal...I am looking for help and support OMALLEYCAT2006 12 OMALLEYCAT2006
9/3/19 6:24 A
Fitbit and the treadmill SUSEEE 11 DEBYDOINGIT
6/8/19 1:04 A
Introduce Yourself Here! ROCKMAN6797 4170 LKIERST
7/30/20 3:43 P
Word Game GRATEFULADY 7240 56ROSE
6/28/20 5:24 P
This or that? (60's game) KRYS210 807 56ROSE
5/19/19 9:26 P
Change One Word! CAROLYN0107 9159 PATTYMCGRAW
8/1/20 1:28 P
Jumple Word Game SNUZSUZ 633 BRENDA4729
4/17/19 10:38 A
THREAD CLOSED BLC-ADMIN 137 SUSEEE
3/11/19 1:43 A
Daily Chit Chat GRATEFULADY 47595 AD5608
8/5/20 11:11 A
Welcome New Members GRATEFULADY 772 WEIGHTNITOUT60
7/17/20 12:43 P
Did you track your food today? PIXIE637 31028 KATHY_2019
8/5/20 12:17 P
DID YOU WALK TODAY?????? STANFIPL 28402 KATHY_2019
8/5/20 12:31 P
Over 50, it's hard WINNINGHAND 52 PURPLESHOE55
1/30/20 1:04 A
Games: Alphabetize A-Z Words Ending In ing. LOULOU1790 382 BJAEGER307
1/25/17 9:35 P
So few of us left... LOVENHWOODS 32 I_CHOOSE
7/22/16 2:43 P
Daily Blood Sugar Readings LEMGIRL 3415 LINDAF49
9/9/18 11:54 P
What have you done today to make YOU feel proud? SGRONOW1 5449 KATIE3908
2/10/20 9:00 A
January 2016 - Step into the New Year Challenge JEANKNEE 143 JEANKNEE
2/1/16 12:29 A
What Exercise Did You Do Today.... CD15491213 100 DEKATE99
9/25/16 6:58 P
New Members. ..Please introduce yourselves here. CD15491213 82 CD16110307
3/8/16 1:41 P
Tell us about yourself WRITER2B 436 -JAMES-
7/5/20 9:55 A
DeflateGa te...What should commissioner do? ZAPJAC 4 WILDHUNTRESS
2/20/15 9:39 A
INTRODUCE YOURSELF here. Welcome Everyone! CHALLENGEON! 595 ON_A_DIET
5/8/16 8:58 P
Week 2 Discussion CD318156 3028 BEBELOUIDAHO3
8/2/20 10:38 A
Please Introduce Yourself HERE COACH_NICOLE 5065 BEBELOUIDAHO3
7/26/20 9:14 P
Share your challenge goals here! COACH_NICOLE 11848 SASSY228808
8/4/20 7:13 P
BL Discussion Board: BULLET 4046 TABITHA08
9/10/09 1:28 P