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Great to find you here! SWEETENUFGILL 1 SWEETENUFGILL
2/16/20 3:03 P
I’m going to drop over but I just cleaned out my canned goods pantry. Jeez I had stuff that expired SCHATZISMOM 6 MIZRHOADES
2/16/20 3:08 P
YWA 20 mins #yoga because stress = cortisol = fat tummy SWEETENUFGILL 4 NANCYPAT1
2/16/20 3:05 P
Prepare for Valentine's Day SWEETENUFGILL 17 SWEETENUFGILL
2/16/20 1:52 P
Now I'm 65! SWEETENUFGILL 3816 SWEETENUFGILL
2/16/20 1:22 P
How are you doing on No S? CD15257479 2587 SWEETENUFGILL
2/16/20 1:19 P
21 day streak JOYCE2U 1302 SWEETENUFGILL
2/16/20 1:09 P
Change a letter GLORYB83 2208 THROOPER62
2/16/20 9:35 A
10k Share a Goodie 2020 KRYS210 117 SWEETENUFGILL
2/16/20 6:59 A
SUGAR_FREE I_ROBOT 221 I_ROBOT
2/16/20 3:21 P
Check in with an Emoticon: Mood for the day? CD13384562 1129 SWEETENUFGILL
2/16/20 6:48 A
The Weather Report SWEETENUFGILL 23 SWEETENUFGILL
2/16/20 6:48 A
10K Best part of my day was.. KRYS210 639 HEYRED221
2/16/20 12:36 P
10K Log-In, Bonus Wheel and team points KRYS210 5791 JONSEY74
2/16/20 1:44 P
1.15km walk each way - then a 30 min swim. I earned my coffee! SWEETENUFGILL 15 GABY1948
2/16/20 10:16 A
Have a Relaxing exercise day! Have you even been in a hot tub in the Winter cold? LITTLEREDHEN8 22 HAPPYDAZ1
2/16/20 10:43 A
NHS calorie checker with UK foods listed ALOTCANHAPPEN 2 SWEETENUFGILL
2/15/20 3:48 P
February Chat LINDA! 53 WALLAHALLA
2/15/20 9:10 P
100 More DWL - Day 30 Feel Blessed CD13384562 30 PAULALALALA
2/15/20 9:29 P
Thinking maybe I should stop challenges since I can't keep up. My depression is taking over, but I'm RUNNING-TURTLE 7 PATRICIA-CR
2/16/20 8:56 A
Wow! I accidentally ran 14.5km this morning, by missing a turning, and ended up on the moors amidst SWEETENUFGILL 44 TUBLADY
2/16/20 8:37 A
Making it a habit SWEETENUFGILL 2819 SWEETENUFGILL
2/15/20 9:36 A
Let's Chat: Share your "Day" with us! CD13384562 5787 SWEETENUFGILL
2/15/20 3:10 A
Wishing you a wonderful day filled with Sparky self-love first ............ then whatever else does, SWEETENUFGILL 14 GABY1948
2/15/20 9:38 A
Last fruit or veggie you ate -DEIRDRE- 2451 YELLOW09RED
2/16/20 8:03 A
In a supreme act of self-love, I spent 90 mins at the gym after work this afternoon! Feeling pretty SWEETENUFGILL 6 GABY1948
2/16/20 10:24 A
walking across America WALKINGGRANDMA 9603 RAYLINSTEPHENS
2/16/20 1:23 P
Zone 3: The Bathroom and One Extra Room LINDA! 30 PEACEFULHOME
2/15/20 10:35 A
10K Step Challenge Achievers Jan, KRYS210 9 PRINCESSPP
2/13/20 10:52 A
I live right on the coast, Storm Ciara has sent winds of up to 80mph across my town. There is some f -POOKIE- 19 HIPPICHICK1
2/12/20 4:11 P
100 More DWL - Day 27 Skip it or Savor it CD13384562 33 JUNEPA
2/13/20 9:38 A
2020 Book Club - Body Thrive by Cate Stillman ITS_MY_TURN_NOW 12 SWEETENUFGILL
2/10/20 1:41 P
The Ultimate Life Journey BDTHOM 3218 BDTHOM
2/11/20 4:20 P
A-Z activities you can choose instead of eating CD13384562 125 THETROUT
2/12/20 8:40 A
A-Z of things you can do to stay on-track SWEETENUFGILL 120 THETROUT
2/12/20 8:39 A
100 More DWL - Day 26 Vacations and Reunions CD13384562 34 JUNEPA
2/10/20 5:46 P
100 More DWL - Day 21 The Couch is Calling CD13384562 38 AURA18
2/15/20 7:42 P
I got to the gym before 7 am today - to see what it was like - and it was perfect! Not crowded - cal SWEETENUFGILL 15 EDLEAR
2/15/20 5:30 A
10K Feb. Spark Calendar KRYS210 2 SWEETENUFGILL
2/10/20 3:59 A
Daily check in 2/9 MAREE1953 13 LYNCHD05
2/10/20 4:18 P
Terrible weather in the US east ! High winds, snow, hail. Please be safe. Stay home for one thing. P CTUPTON 15 1CRAZYDOG
2/8/20 6:18 P
100 More DWL - Day 25 After the Party's Over CD13384562 27 SWEETENUFGILL
2/8/20 10:45 A
Sooooo.... been about a month now, and I think I've been doing pretty well as far as trying to get a DAJODU 18 HIPPICHICK1
2/12/20 4:16 P
Nothing fancy, but for my food prep thursday I cooked up a couple pounds of diced up chicken breast DAJODU 20 HIPPICHICK1
2/12/20 4:15 P
100 More DWL - Day 24 Planning to Overeat CD13384562 33 FUNLOVEN
2/7/20 12:56 P
Spit or Swallow CD13992333 6085 MADEINBRITAIN
2/11/20 4:45 A
I ran. There was a pretty pink sunrise and an apricot sun coming up over the bay - great to be out. SWEETENUFGILL 7 ILOVEROSES
2/6/20 9:35 A
100 More DWL - Day 22 When not to eat dinner CD13384562 35 LIVINTODAY
2/9/20 9:01 P
Lunch was surprisingly delicious! I was a bit sceptical about tofu marinated in lemon juice, little -POOKIE- 18 GABY1948
2/5/20 4:16 P
#BeforeAndAfter my life is so much better. From 401 to 238. 50 pounds or so until I'm fully satisfie EWILHITE74 22 ELORA101
2/9/20 9:14 A
400 m today - that's 16 lengths in the local pool. Next visit I'm upping it to 18 lengths. I bough SWEETENUFGILL 6 GABY1948
2/5/20 4:14 P
10K Feb. Word Game KRYS210 67 YELLOW09RED
2/16/20 8:05 A
Let's talk... ITS_MY_TURN_NOW 252 ITS_MY_TURN_NOW
2/11/20 7:34 A
Zone 1: The Entrance, Front Porch & Dining Room LINDA! 12 WALLAHALLA
2/4/20 9:58 P
I had my first gym induction session today - and am looking forward to the next session. Today was SWEETENUFGILL 12 GABY1948
2/5/20 4:17 P
Landline Day Maintenance Challenge JEANKNEE 330 JEANKNEE
2/16/20 12:00 P
Posted a photo DIVAGLOW 13 GARDENCHRIS
2/2/20 12:40 P
Happy Groundhog Day! What's the outcome? SWEETENUFGILL 11 EDLEAR
2/5/20 4:32 A
10K Feb. Question of the Week ♥ KRYS210 17 JONSEY74
2/14/20 6:33 P
YWA Fill Your Cup - the first day in the February KISS calendar - lovely :) SWEETENUFGILL 3 RYCGIRL
2/2/20 8:49 A
Taken today. I am actually down about 10 lbs since I started my journey towards Gastric By-pass. I h HWNHMMBRD 10 MDOWER1
2/2/20 9:48 A
February 2020 Step Challenge Below - No chats TCANNO 25 HOLLYSTORMCLOUD
2/10/20 9:20 A
Elevate Your Success SWEETENUFGILL 6 SWEETENUFGILL
2/1/20 11:21 A
Parkrun! Official time 5k 34:27. My tracked time included a bit of a walk from the finish before I r SWEETENUFGILL 17 EDLEAR
2/5/20 4:32 A
10K January. Step Challenge RESULTS KRYS210 16 DEEEBEE
2/5/20 12:29 A
Finally saw my pre-Xmas number on the scale this morning - that felt SO good! SWEETENUFGILL 24 EDLEAR
2/1/20 4:12 A
100 More DWL - Day 16 Compulsive or Impulsive Eati CD13384562 43 AURA18
2/6/20 9:08 A
100 More DWL - Day 17 Do I Really Care? CD13384562 48 AURA18
2/13/20 3:17 P
10K Words & Memories KRYS210 205 KRYS210
1/31/20 1:15 P
100 More DWL - Day 18 I Know What Works CD13384562 41 AURA18
2/13/20 3:25 P
400 metres swum this week (wk 3 for me) which is 16 lengths of the pool - making progress #GettingBe SWEETENUFGILL 10 BETRHO48
1/31/20 1:45 P
Gave myself a cleanup haircut today. Don't think I did too awful, just chopped the sides and back do DAJODU 21 ASHELYLADY
2/4/20 12:28 P
Zone 5: The Living Room LINDA! 31 AFERRARI
1/31/20 5:00 P
Happy TUESDAY Spark Friends!! Today need to touch of the whites/grays - Anyone else dye their hair FLASUN 35 LIS193
1/29/20 4:17 A
It was windy and invigorating out there this morning. I did a few modified push-ups (10 x 2) on the SWEETENUFGILL 13 BETRHO48
1/31/20 1:46 P