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happy healthy Saturday everyone -- keep safe.. I was able to post a picture blog finally if you al TRAILWALKERJO54 25 TUBLADY
10/18/20 8:18 A
Saturday morning. Feel good. Seems like I am improving more every day. No arthritis OTC meds in days LIVINGLOVINLIFE 22 TUBLADY
10/18/20 8:17 A
There are some idiots around. There are some selfish, insensitive people around. But you never know SWEETENUFGILL 27 GABY1948
10/16/20 12:28 P
@isness this message is specifically for you! Thank you for your comments on my SparkPage! I have ma NVRGIVINGUP 4 DAWNWATERWOMAN
10/13/20 12:03 P
Nurse came today. Said lungs were a little wet. Not too concerned about O2 saturation levels being l LIVINGLOVINLIFE 18 MORTICIAADDAMS
10/13/20 11:32 A
Message Removed CD26217930 29 LIS193
10/3/20 3:56 A
For the second day in a row, we are headed to a Funeral of a long time, Friend & Neighbor. It feels PYNETREE 10 1CRAZYDOG
9/29/20 8:02 P
I am looking for Gold Star Mothers!! Tomorrow is Gold Star Mother's Day. It is a very special day. I LIVINGLOVINLIFE 5 GABY1948
9/28/20 12:49 P
Hi Sparkers. I'm doing quite well in weight. i noticed the other day had gained 4 lbs. I was eating TUBLADY 15 OHMEMEME
9/27/20 9:28 P
Looks like I am going to end September at the same weight I was at the end of July. 🤨 Knew that big PYNETREE 5 SPEDED2
9/21/20 9:38 P
Sign of the Times #2 SPEDED2 29 GABY1948
9/17/20 9:50 A
I lived my childhood thru teens in Salem , Or. There were many trip over the mountain range leading TUBLADY 8 75HEALTHYME
9/14/20 1:30 P
Plateau finally broke! I can honestly feel a difference in my body. Thankful for the green glowing l NVRGIVINGUP 41 CATWMNCAT
9/13/20 11:49 A
I want to go back to the beach WNCGIRL 14 WIZARDHOWL
9/12/20 8:53 P
Sweet addison "addy" is two months old today today. Still have not gotten to hold her due to covid COOKWITHME65 30 COOKWITHME65
9/17/20 12:41 A
Message Removed CD26217930 28 7STIGGYMT
9/7/20 10:33 P
Happy Friday my dear friends. Chloe is feeling better. Sitting up now, wagging her tail and still p COOKWITHME65 14 GARDENCHRIS
9/5/20 11:25 A
I am 57 today WNCGIRL 26 JAMER123
9/3/20 11:21 P
Message Removed CD26217930 41 LIS193
9/2/20 3:48 A
Has anyone else been a member since 4/9/2016 and is still a member of the team page? CHARTING-BEAR 8 TUBLADY
8/29/20 11:25 A
Hello , Here I am on Wednesday evening after my shoulder replacement on Tuesday. Everything went TUBLADY 47 HOPEINGOD
10/16/20 6:00 P
My son went to the doctor today. Weight was 400 and some change. He is 35,Hypertension, So sorry for WNCGIRL 16 JAMER123
8/21/20 10:07 P
I'm heading to the beach! #goalfeats JSTETSER 10 GABY1948
8/22/20 10:31 A
I cycled 32 km today - and walked when I had to - it's very hilly around here. But, of course, there SWEETENUFGILL 23 WIZARDHOWL
8/20/20 10:11 P
Happy Friday my dear spark friends! Things have been a bit hectic and stressful as you can imagine COOKWITHME65 22 BLESSOME
8/15/20 2:33 P
Hope everyone is having a good week so far. Sunday evening my brother called me He had fallen (he i LIVINGLOVINLIFE 10 PATRICIA-CR
8/12/20 5:15 P
Some days the workouts are a necessity. You’re not feeling it but those are the most important ones! RASMUSSEN5 8 TUBLADY
8/12/20 7:38 A
Posted a photo Stunning sunset and storms today. T DRINKALOTH2O 13 TUBLADY
8/12/20 7:35 A
Little miss Addison Clare is one month old today. Can you believe my daughter did not take a picture COOKWITHME65 14 COOKWITHME65
8/6/20 3:41 P
Still feeling Lousy! Temperature is up & down, 102.2° Sat. morning to 83.4° this morning. Blood G PYNETREE 11 PICKIE98
7/28/20 2:57 P
Don't fight it. These are not normal times. That might be a long time off. But you can follow precau TUBLADY 12 75HEALTHYME
7/25/20 8:34 P
There’s going to be days that you don’t feel like working out. These are the most important workouts RASMUSSEN5 9 TUBLADY
7/22/20 1:14 P
#transformationtuesday Even-though I’m not where NVRGIVINGUP 37 ISNESS
9/1/20 11:56 P
7/21/20 2:40 P
Just for kicks ~ DGFOWLER 47 HARROWJET
7/22/20 10:12 P
I had a lovely long walk along quiet lanes, and bought myself a bunch of marigolds from someone's fr SWEETENUFGILL 19 GABY1948
7/17/20 11:07 A
I walked to work this morning. I have always seen this as one of the challenge opportunities... Not WNCGIRL 10 JAMER123
7/16/20 11:00 P
Racey wants to remind everyone to have a great Thursday and remember your water. How do you like SPARKFRAN514 30 NANHBH
7/16/20 10:51 P
Having the best vacation time with my daughter @j_mcc_85 in Solvang, CA! If you haven’t had the oppo NVRGIVINGUP 27 DAWNWATERWOMAN
7/16/20 9:58 P
An amazing Ribeye, sauted mushrooms 🍄 cheese and avocado 🥑 Omelette that my daughter @j_mcc_85 had NVRGIVINGUP 24 BLESSOME
7/19/20 11:54 A
Sick for 5 hours during the night. Called my Doctor this morning. He called me back and said it soun MISSPEACHES3 8 GEORGE815
7/13/20 3:36 P
Lost my fit flex somewhere yesterday. The strap was broke and I had it tapped. If I can't find it I LIVINGLOVINLIFE 13 GABY1948
7/13/20 11:47 A
Addison Clare has arrived! July 8th, 2020 9lbs, COOKWITHME65 155 ROSEWCI
8/1/20 5:24 A
I have been riding a bicycle. What fun I love the down hills. WNCGIRL 11 JAMER123
7/11/20 12:32 A
Got out of the habit of tracking and gained 10+ lbs. I am back... wish me luck! LOUN0318 7 GEORGE815
7/9/20 1:55 P
Visits from both of our daughters, plus 3 Grandsons was Good for my Spirit, but Disastrous for my B PYNETREE 5 1CRAZYDOG
7/8/20 6:42 P
Well this little Queen of mine Holly shown rockin COOKWITHME65 41 AMYINTHEWILD
7/7/20 9:02 P
Is there a way to change our nutrition stuff to KETO and net carb numbers? Really would like to hear DRINKALOTH2O 6 TUBLADY
7/6/20 12:28 P
Day 7 KETO A perfect day within Keto numbers. So happy. Went to BJ’s today for some more keto friend DRINKALOTH2O 12 TUBLADY
7/6/20 12:26 P
I found this a long time ago when I could not even stand without help, now years later I still find LIVINGLOVINLIFE 15 75HEALTHYME
7/6/20 11:18 P
Day 6 KETO I was out late last night playing cards and had an appointment earlier in day yesterday. DRINKALOTH2O 4 TUBLADY
7/5/20 11:37 A
DAY 4 of KETO. I ordered a breath keto test yesterday. I swear I’m into keto the way my pee smells a DRINKALOTH2O 13 COOKWITHME65
7/4/20 7:05 P
HAPPY CANADA DAY. Happy Birthday , July 1st. TUBLADY 4 75HEALTHYME
7/1/20 11:27 P
I am facing a knee replacement when this COVID-19 DRINKALOTH2O 28 BEEEZY
7/5/20 10:46 A
Ended up in the ER on the 23rd thru the night with a terrible allergic reaction to cipro I was on fo COOKWITHME65 26 MORTICIAADDAMS
6/28/20 1:21 P
It is getting very close for my youngest daughter COOKWITHME65 30 CHRISTINEBWD
6/27/20 10:43 P
Our Quarantine Quandary is That In 5 months, my weight has gone up & down in a 5 lb. window.While, m PYNETREE 7 SPEDED2
6/24/20 9:59 P
In 15 weeks I have gone from 398 pounds to 344 and an A1C of 7.2 to 6.2. My current goal is to weigh PHILROBERTS1 9 MLR_00
6/21/20 10:45 A
Happy Fathers Day. TUBLADY 6 SPEDED2
6/21/20 8:05 P
I meant to post this the other day but I forgot...super simple and NO starch (inflammation causing s NVRGIVINGUP 11 TUBLADY
6/20/20 7:12 A
Just for kicks ~ DGFOWLER 22 HARROWJET
6/20/20 9:47 P
how do people get hundreds of points daily? I have been waiting to move to the next level and it is CTUPTON 12 TUBLADY
6/17/20 11:30 A
Following my eating plan! #foodfeats JSTETSER 33 JAMER123
6/17/20 10:58 P
I jumped in with my first bite before taking my Saturday Morning/Afternoon 1st Meal of the day (1pm NVRGIVINGUP 21 AOKDIET21
9/25/20 4:49 P
Dinner: Salmon and Bake Cheesy Cauliflower along with a side salad! NVRGIVINGUP 15 _RAMONA
6/16/20 12:55 A
Transformation Tuesday: Looking back 14 years here...Today I am feeling extremely thankful for all t NVRGIVINGUP 23 LADY51
6/23/20 7:40 P
My sister, Barbara (on the right), sent me this picture she found in her stuff. I knew I was big how NVRGIVINGUP 12 DIANER62
6/8/20 5:32 P
Saturday’s first meal of the day (11:30am): DatKetoLady Mini Waffles w/butter and Choczero Maple Pec NVRGIVINGUP 8 DAWNWATERWOMAN
6/7/20 12:51 P
Long day. Nurses work hard doing real tough things. This patient asked me for a pair of socks this m WNCGIRL 19 JAMER123
6/6/20 10:42 P
Another lovely day #foodfeats #foodfeats JSTETSER 11 GABY1948
6/9/20 2:27 P
Today is National Donut Day. OK I know you probably wonder why point this out? In the beginning of TUBLADY 15 SPEDED2
6/5/20 11:57 P
4.5 inches and Almost 8 pounds down in 4 weeks. No pills, no shakes, no gimmicks. Just good old fash RASMUSSEN5 33 TUBLADY
6/3/20 12:30 P
Disastrous Week of Dieting. Down 2 lbs by Wednesday, up 3 lbs today! 🍌🍕🧀🍔 PYNETREE 5 TUBLADY
6/1/20 7:45 A
So my official weigh in for the last day of May, is exactly the same as the 1st Day of May. Last Wed PYNETREE 4 TUBLADY
6/1/20 7:44 A
My beautiful granddaughter, Desirea, turned ‘SWEET 16’ today. My oh my where did the time go? I love NVRGIVINGUP 13 DAWNWATERWOMAN
6/1/20 8:25 P