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CD6530544 Posts: 2,631
9/9/10 5:18 P

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Welcome from West Texas!

JZAPRN Posts: 1,668
9/9/10 8:43 A

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Welcome from central Texas!

SLM0305's Photo SLM0305 Posts: 7,742
9/8/10 11:09 P

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emoticon & emoticon from northern IL! Glad to have you on the team!

 Pounds lost: 7.0 
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DOGSTARDADDY's Photo DOGSTARDADDY Posts: 6,250
8/24/10 5:52 P

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Greetings from Philly! Glad to have you with us!




"If you would not be forgotten as soon as you are dead and rotten, either write things worth reading, or do things worth the writing." Benjamin Franklin


 current weight: 184.0 
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COPPERPENNY45 Posts: 6,229
8/23/10 12:17 P

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emoticon Good morning!

Welcome from Union, Missouri! Where are you from? Sounds like you really keep busy! emoticon

 current weight: 208.0 
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SACTOKAREN's Photo SACTOKAREN Posts: 27,304
8/23/10 11:29 A

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Welcome from Sacramento, CA.

50 is the new 30.


 current weight: 120.0 
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JERSEYGIRL318's Photo JERSEYGIRL318 SparkPoints: (0)
Fitness Minutes: (140,866)
Posts: 13,171
8/22/10 9:58 P

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Hello and welcome to the team!

Jerseygirl318
Always leave enough room in your LIFE to do something that makes you happy, satisfied or even joyous.
Paul Hawken...

Goals!
Walk a 5K faster than 45 minutes!
Run a 5K!
Control my eating!







 Pounds lost: 4.0 
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CD1945721 Posts: 4,515
8/22/10 9:16 P

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Hi welcome to the team.

GRANNYS5's Photo GRANNYS5 SparkPoints: (0)
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Posts: 11,925
8/22/10 8:00 P

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Hello and welcome to the team from MI

Jill, Michigan







 current weight: 220.0 
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RIPPEDPAUL1's Photo RIPPEDPAUL1 SparkPoints: (198,965)
Fitness Minutes: (204,996)
Posts: 4,637
8/22/10 7:57 P

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Welcome to the team. The more you participate and explore the site the more support you'll find.

Paul

4 Noble Truths

1. Suffering is a part of life
2. Suffering is caused by our attachments and avoidances.
3. Suffering can be ended.
4. Freedom from suffering is possible by following the Eightfold path.

Bigotry disguised as morality is still bigotry just as an outhouse with
marble columns is still an outhouse.
--D. A. Ridgely

co-leader of the following teams:
Bears, growling the pounds away, PHILADELPHIA IS ON THE MOVE,
Living Life on a Shoes


 Pounds lost: 30.5 
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KARLY47's Photo KARLY47 Posts: 4,702
8/22/10 7:32 P

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Hello from Flordia,Have a great evening..

 current weight: 159.0 
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BRATS4's Photo BRATS4 Posts: 9,169
8/22/10 7:09 P

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hi and welcome from ohio

 current weight: 135.0 
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CD3347011 Posts: 1,879
8/22/10 5:34 P

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Hi Sharon and Welcome to the H&G team & to SP. Come visit my Spark Page when you can.

PSWHEELER's Photo PSWHEELER Posts: 20
8/22/10 4:52 P

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I'm past social security age, a mother of 4, grandmother of 12, great grandmother of 4. My husband and I own a retail business which not only occupies the vast majority of our time, but plays havoc with meal times and meal plans. I have type 2 diabetes and need to lose approximately 50 +- pounds to help with my blood sugars, my general health and my self image. I am looking forward to the prospect of this journey to a healthier me in a smaller size. Any help or suggestions will be greatly appreciated.

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