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SLM0305's Photo SLM0305 Posts: 7,742
8/25/10 11:42 P

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emoticon & emoticon from northern IL! Glad to have you with us on SP!

 Pounds lost: 7.0 
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JERSEYGIRL318's Photo JERSEYGIRL318 SparkPoints: (0)
Fitness Minutes: (140,866)
Posts: 13,171
8/25/10 3:24 P

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Hello and welcome to the team!

Jerseygirl318
Always leave enough room in your LIFE to do something that makes you happy, satisfied or even joyous.
Paul Hawken...

Goals!
Walk a 5K faster than 45 minutes!
Run a 5K!
Control my eating!







 Pounds lost: 4.0 
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JZAPRN Posts: 1,668
8/25/10 1:48 P

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Welcome from central Texas!

DOGSTARDADDY's Photo DOGSTARDADDY Posts: 6,250
8/25/10 12:07 P

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Welcome from Philly! Glad you found us. Hope to hear more from you.




"If you would not be forgotten as soon as you are dead and rotten, either write things worth reading, or do things worth the writing." Benjamin Franklin


 current weight: 184.0 
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SACTOKAREN's Photo SACTOKAREN Posts: 27,304
8/25/10 11:32 A

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Welcome from Sacramento, CA.

50 is the new 30.


 current weight: 120.0 
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CROOKDHKR's Photo CROOKDHKR Posts: 4,486
8/25/10 9:34 A

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Hello and welcome from Nashville, TN.

Sandi

One Day At A Time



Push yourself up, dust yourself off, and start all over again!

WOMEN ARE ANGELS
AND WHEN SOMEONE
TAKES AWAY OUR WINGS
WE SIMPLY CONTINUE
TO FLY
ON OUR BROOMSTICKS!


 Pounds lost: 30.4 
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COPPERPENNY45 Posts: 6,229
8/25/10 8:56 A

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emoticon Good morning!

Welcome from Union, Missouri! I've really found this to be a great group & I'm sure that you will too! emoticon

 current weight: 208.0 
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SUMMERBREEZE4's Photo SUMMERBREEZE4 Posts: 265
8/24/10 11:17 P

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Welcome Wendy! emoticon

Welcome to our Team, and remember, you can move amongst the areas of the site at your own pace. Take your time and don't let it overwhelm you. We are all here t help you on this journey.

You can do it, you will succeed on this journey!

emoticon

SummerBreeze4


 current weight: 159.8 
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BRATS4's Photo BRATS4 Posts: 9,169
8/24/10 10:24 P

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hi and welcome from ohio

 current weight: 135.0 
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CD1945721 Posts: 4,515
8/24/10 9:44 P

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Welcome to the team Wendy.

WENDYROULLIER's Photo WENDYROULLIER Posts: 10
8/24/10 9:31 P

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I'm Wendy and I've just joined SparkPeople as a way to better track my progress and keep me motivated in reaching my weight-loss goals. My goal is to get back to 175 pounds... in however long it takes (but not longer than 1 year) and to do so in a slow, and healthy way, by changing my lifestyle patterns and helping my family be healthier as a result. I used to be very active in high school and miss some of the activities I used to enjoy (bike riding, softball, etc.) and hope to resume those activities. I have a husband of 12 years, a 10-year old daughter, and a 9-year old son. I heard about SparkPeople from my Regence Health Coach, Cynthia!

 current weight: 228.0 
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