Group photo
Author:
KATEM31's Photo KATEM31 SparkPoints: (0)
Fitness Minutes: (13,535)
Posts: 209
3/29/12 10:07 A

My SparkPage
Send Private Message
Reply
We're glad to have you back!!

"And in the end, it's not the years in your life that count, it's the life in your years." - Abraham Lincoln

"I can't believe that we would lie in our graves wondering if we had spent our living days well" - Lie in Our Graves, Dave Matthews Band




 Pounds lost: 33.0 
0
12
24
36
48
HEARTS116's Photo HEARTS116 SparkPoints: (231,869)
Fitness Minutes: (6,370)
Posts: 46,744
3/27/12 10:11 A

My SparkPage
Send Private Message
Reply
Welcome back!
Good luck on your weight loss journey!
emoticon emoticon

Total SparkPoints: 231,869
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
LIZBETANNE1 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 16
3/27/12 9:36 A

My SparkPage
Send Private Message
Reply
Hi fellow 'Sparkies'
tried this site a few years ago for a few months and drifted off. Recently having had an abnormal result on my kidney function Sparkworld was the one place I knew where I can hope to control my protein intake, also check potassium, sodium and other elements I must avoid or curtail. I remembered before that when I used Sparkpeople my diet was erring on the protein side and the thing is even bread contains it, especially oat bread, trying to be healthy needs rethinking for me so here goes

Page: 1 of (1)  

Report Innappropriate Post

Other Picky Eaters Introduce Yourself to Team Forum Posts

Topics:
Last Post:



Thread URL: https://sparkrecipes.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x10308x47286783

Review our Community Guidelines