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MARYELLEN301's Photo MARYELLEN301 Posts: 10,226
9/18/14 9:50 P

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Welcome to both of you! We may not be large in numbers but we are dedicated! Hope you make it a habit to join us regularly!

Attitude is everything, pick a good one!

"It works if you work it, and it won't if you don't."

ONCE YOU GET THERE....DON'T GET COCKY,
IT'S EASY TO FALL RIGHT BACK DOWN.

Certainly I have a 6-pack. You just can't see it through my soft sided cooler!


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CAROLJ35's Photo CAROLJ35 Posts: 17,308
9/18/14 7:55 P

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I live in the country near Falls Lake and have a Wake Forest Address.
Holler if I can be of any help!


EST


level 25
388,288 SparkPoints
TRAINERTRISH's Photo TRAINERTRISH Posts: 48
9/18/14 4:25 P

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Hi, Aileen!
I'm in Granville County, near Creedmoor.
Like you, I've been on SparkPeople for several years! It was only at the end of June that I began working out...yet again! I lost 15 inches but only 5 lbs in 2 months. I'm in my third month, and the scales are FINALLY moving! I went from a size 12 down to a size 8, and hoping for a size 6 by the end of the month!

Just keep at it! Don't give up! It takes 21 days for a routine to become a habit! I've become addicted to exercise! I now HATE rest days! LOL!

Welcome back, and keep at it!

Trish Rumsey
NASM Certified
Personal Trainer
My Motto:
*Stronger Every Day!*


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SUNSHINEYOURWAY's Photo SUNSHINEYOURWAY Posts: 7,565
9/18/14 1:07 P

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Welcome Aileen! So happy you have joined us!

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Please stop by our Daily Chat thread and say hi!

I love the Food Tracker and Fitness Tracker. Great tools to help you reach your goals..

Sharon emoticon

Sharon/sunshineyourway
NC (EST)
Co-leader: Raleigh Team


03/17/19 Tobacco Road Half Marathon 2:24.24
06/01/19 Raleigh Spring Race 13.1 2:23.47
10/ /19 Raleigh Fall 13.1 2:18:59.92
11/ /19 Raleigh City of Oaks 2:16:26.78

03/18/18 Tobacco Road 2:10:39
06/02/18 Race 13.1 Spring 2:20:10
10/06/18 Race 13.1 Fall 2:25:08
11/04/18 Raleigh City of Oaks HM 2:30:01.42
04/02/17 Raleigh Rock N Roll Half


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BUXUMBETTY's Photo BUXUMBETTY Posts: 40
9/18/14 1:04 P

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New to this group (well, sort of. I have been on the board but not active for a couple of years. Just recently decided now is the time to get my butt in gear!). I'm in Raleigh in the Crabtree area. Looking forward to cheering y'all on!

Aileen

Aileen


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