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MAJONES1225's Photo MAJONES1225 Posts: 6,855
5/6/13 9:53 P

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Hello Roslyn and welcome back

"Be not afraid of growing slowly, be afraid only of standing still."


 Pounds lost: 46.0 
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NANCYPAT1's Photo NANCYPAT1 Posts: 75,953
5/6/13 4:24 P

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Welcome Roslyn - you can do this.

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
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CARRIE310's Photo CARRIE310 Posts: 2,462
5/6/13 12:30 P

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Hi everyone. I am glad to be back here at SP. I have missed everyone. It has been almost a year. My name is Roslyn, but my username is Carrie. I live in Baltimore, MD. I have been with SP for some years, starting and stopping. However, I am praying that this time, I will accomplish the new goals I am setting for myself.

Roslyn in
Baltimore, MD

"I can do all things through Christ which strengthens me. " Phllipians 4:13

Make the Effort
Just Do It



 Pounds lost: 32.0 
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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 50,729
5/4/13 12:13 P

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Hi Welcome back. I can see what your DGD is your total sunshine. What a sweetie.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
703,771 SparkPoints
KERRYG155's Photo KERRYG155 SparkPoints: (443,552)
Fitness Minutes: (76,035)
Posts: 23,663
5/3/13 7:36 P

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Welcome back!

level 25
443,552 SparkPoints
MARTYLYNN1's Photo MARTYLYNN1 Posts: 8,174
5/3/13 12:38 P

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Welcome back!




"Worry and fear cannot live in the same space with hope and action. When you stand on faith and take positive action, you evict worry and fear."
Dondi Scumaci

"What is it about the confidence of others that makes us do things we could never do alone?" Un


 current weight: 170.4 
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NEWVINE's Photo NEWVINE SparkPoints: (389,140)
Fitness Minutes: (356,952)
Posts: 17,612
5/3/13 9:54 A

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WELCOME BACK emoticon

Sandy
New York
Eastern Stander Time
Invincible Indigo Team


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MYNANAPAM's Photo MYNANAPAM Posts: 1,954
5/3/13 7:23 A

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Welcome back.

 current weight: 238.0 
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ONEMORX's Photo ONEMORX SparkPoints: (19,966)
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Posts: 421
5/2/13 11:28 P

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Welcome home, Leah! Together emoticon Hugs and Blessings, B-

Blessings for the journey!
B

Go confidently
In the direction of your Dreams.
Live the life
you've imagined!

Henry David Thoreau

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MAJONES1225's Photo MAJONES1225 Posts: 6,855
5/2/13 11:01 P

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Hello and welcome back

"Be not afraid of growing slowly, be afraid only of standing still."


 Pounds lost: 46.0 
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NANCYPAT1's Photo NANCYPAT1 Posts: 75,953
5/2/13 8:58 P

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Welcome. Glad you joined us. Have fun, enjoy the journey and don't let some stupid scale rule your life or your JOY. Make a few reasonable, small changes that you are pretty confident that you both CAN and WILL actually do. Turn those into habits and then add others as you go along. Make your plan fit YOUR busy and active life - don't try to change things that you KNOW in your heart you aren't ready to actually do them. I know that when I start out, I have trouble getting motivated to exercise so I don't PLAN for a major exercise schedule until I am really ready to follow through on it. Other things like dropping from 3000 calories a day to 1500 just wasn't realistic, but I am there NOW - slowly moving a little lower each week until I was able to stay within my calorie range MOST of the time.

Nancy from West Virginia - EST
With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.3 
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CD13064725 SparkPoints: (0)
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Posts: 580
5/2/13 7:09 P

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Hi! Glad you didn't do the pity party and came here instead. You are already doing remarkable things and SparkPeople will help you keep on track with taking care of yourself. Good for you!

KHAOSKITTEN's Photo KHAOSKITTEN Posts: 5,841
5/2/13 6:38 P

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Hi, my name is Leah. I am new to the group but not to SparkPeople. I've been away for a really long time though. Few days ago was telling a friend about how much success I had when I was following the SP plan. So last night talked myself into coming back rather than sititng around feelin' sorry for myself over all the weight I've put on.

I am 50 ... I am now on my own for first time in my life ... long story. I just finished my 2nd semester in college .. art major / photography. I have two wonderful daughters and a beautiful granddaughter who is totally my sunshine!

I look forward to taking part in group and making new friends :)


I am not where I need to be, but thank God I am not
where I used to be. Im OK and Im on my way!
~Joyce Meyer~




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