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MOMIN09's Photo MOMIN09 Posts: 27,766
8/19/15 8:56 P

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Welcome to the team. I"m here if you ever need anything.
Good luck with all of your goals!
emoticon

-Nicole

CAMO Crew BLC32

1st Half Marathon Complete! 2:58:57
2nd Half Marathon Complete! 2:52:42
3rd Half Marathon Complete! 3:00:54
4th Half Marathon Complete! 3:31:24
5th Half Marathon Complete! 3:20:33

docs.google.com/spreadsheets/d/1x_Ri
UXtlL_7pwdrjflA5O7WZCBTTSZfgFS8UN2ReQ5
0/edit#gid=7


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QUES2HEALTH's Photo QUES2HEALTH Posts: 2,523
3/9/15 11:15 P

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emoticon Mine is Hellmans olive oil mayo, so I mix it ~ 50/50 with low fat yogurt. I get the flavor and texture with less calories and fat.
emoticon Great idea to use all the seasonings for adding flavor!

2BHealthy


HEAITHYMOMMA's Photo HEAITHYMOMMA Posts: 774
3/5/15 11:21 A

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Hi and welcome back!!!!


Amber
I can and will do it. For me, for my daughter, for my family, for God.


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ALIALI2013's Photo ALIALI2013 SparkPoints: (29,878)
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Posts: 5,524
3/4/15 1:16 P

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Valjayne, welcome back, so glad you're giving it another try. Oh boy, do I know your need for Miracle Whip; cursed thing! It's best to try to find something to substitute, or just cut down on it; that's what I did, and now I'm finding I don't crave it as much. I haven't used it in the past month, so I'm doing well, and so can you. We are in this together, and WE CAN DO THIS!!

Co-Leader Spark Wisconsin-The Official Team


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SHOAPIE's Photo SHOAPIE Posts: 31,964
3/4/15 11:51 A

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LAURA747681's Photo LAURA747681 SparkPoints: (5,688)
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Posts: 69
3/3/15 9:18 P

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Welcome back! Lots of us have left and returned, always over and wiser, with new ideas of things to try! I am trying avocado/celery/onion/apple with cumin, salt and pepper as a replacement for miracle whip for my tuna salad and am liking it...not the same, but tastes pretty good!

Right now is the right time to begin again!


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THOMS1's Photo THOMS1 Posts: 14,275
3/3/15 7:42 P

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emoticon

Becky


"Anything is possible, It's your choice whether or not you choose to make IT happen."




"If a man really wants something he will find a way, if he doesn't he will find an excuse." Stephen Dolley, Jr.





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1CRAZYDOG's Photo 1CRAZYDOG Posts: 606,935
3/3/15 5:49 P

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Welcome back. Good luck!

Love is the root of all things good in life.


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DONNAEDA's Photo DONNAEDA Posts: 30,939
3/3/15 5:41 P

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hello and welcome back again. We all have been there and done that. We are so happy you rejoined our team.

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


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VALJAYNE SparkPoints: (2,045)
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3/3/15 4:44 P

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Hi I am here again, not good at sticking with the program but I have to lose 100 lbs I don't want all my body pain anymore I am a miracle whip addict, I need to overcome this.

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