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L*I*T*A*'s Photo L*I*T*A* Posts: 232,201
12/12/19 12:27 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


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DEE107's Photo DEE107 SparkPoints: (1,226,659)
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12/11/19 11:49 P

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hello and welcome to the group and you will get the hang of things here take it slowly

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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SANJOSEGIRL's Photo SANJOSEGIRL Posts: 526
12/10/19 8:15 P

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I kept going around in circles the other day trying to get on here and quit. I hope I have the right place this time. I am new to this group. Back and neck injuries plus fibromyalgia have let me with little ability to move around so it is easy to give up. but I can't of course so I keep doing what I can. Thank you for this group. You all sound like a caring group of people.

"One thing you can be sure of, things are gonna change." Bryan Duncan

Whatever you do, whether you eat or drink, do it all for God's glory. 1 Cor 10:31


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DEE107's Photo DEE107 SparkPoints: (1,226,659)
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11/25/19 11:51 P

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sending prayers

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 206.9 
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GRANDMAKARENG's Photo GRANDMAKARENG SparkPoints: (95,430)
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11/22/19 5:17 P

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Maybe they will have a cancellation so you can get surgery sooner

Ohio


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ILENEJ SparkPoints: (175,533)
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11/22/19 3:52 P

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update on how I am doing. My right arm dislocated completely and will have surgery in Mayo hospital on Jan 7th this was the earliest day I could get it done. they are going to try and have me grow stem cells to grow bone and see of this will work . They have had success with tis. It will be in 3 stages. I have a immolizer on which I wear all the time except to shower. My Rheumatoid arthritis is under control and not having any pain. Physical therapy was coming and showing me exercises I can do with bands and for balance. Some was new and I do them twice a day.

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GRANDMAKARENG's Photo GRANDMAKARENG SparkPoints: (95,430)
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11/22/19 11:16 A

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Welcome to the team Ilene, Are you able to soak in the tub? That helps me.

Ohio


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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 45,755
10/27/19 12:21 P

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I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






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L*I*T*A*'s Photo L*I*T*A* Posts: 232,201
10/27/19 12:12 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 December Minutes: 1,800
0
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2831.25
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DEE107's Photo DEE107 SparkPoints: (1,226,659)
Fitness Minutes: (488,200)
Posts: 495,542
10/26/19 10:38 P

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hello and welcome to the team

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 206.9 
235
213.75
192.5
171.25
150
SHARONCAPPS Posts: 14,122
10/26/19 5:07 P

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Hi Ilene. There are a lot of chair exercises out there and there are probable some that will fit your needs. It is very hard to exercise when in a lot of pain but I know they say that it is good for arthritis to get in your exercise

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ILENEJ SparkPoints: (175,533)
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10/26/19 4:36 P

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good afternoon, I have Rheumatoid Arthritis and some days it is so bad that it hurts to move especially my left arm. I was using a walker and can't use it anymore because of the pain. I
do exercises when I can and swim exercises which helps.

 current weight: 141.3 
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