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CD6145574 Posts: 9,974
1/5/13 7:21 A

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it is never to late to start.

my sister lost 105 pounds at age 63 walking 15000 steps a day.

i have lost 44 pounds by giving up grain and sugar products at age 60..

i walk 15000 steps a day.

i use a salad plate as my dinner plate.

i keep mandrtan oranges in the fridge. when the sweet tooth comes on i grab one or two tablespoons of the fruit.


TINKERBELL200's Photo TINKERBELL200 Posts: 17,277
1/4/13 10:12 P

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That's great. I am going to be a grandma to my 1st grandchild next month. Congrats on your 1st Anniversary and working towards a healthier lifestyle! How exciting trying for your 1st baby. Children are so awesome. We have a thread How are you doing today 2 where we post our day if you would like to join. Right now there is only three of us, but we would love to have you participate.

There are only two ways to live your life. One is as though nothing is a miracle. The other is as if everything is.

- Albert Einstein, physicist

The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we truly grow up.

- John Maxwell, author and public speaker

Be wise in the use of time. The question in life is not how much time do we have. The question is what shall we do with it.

- Anna Robe

 current weight: 155.0 
ESSMAN1029's Photo ESSMAN1029 SparkPoints: (1,204)
Fitness Minutes: (85)
Posts: 9
1/4/13 8:54 P

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Hello From Marco Island. :) My name is Rian and I'm 31 years old. I have been married to my wonderful husband for a little over a year now (10-29-2011). We are trying to get pregnant with our first baby so we are trying to get fit. :)

 current weight: 189.0 
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