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HAANARAE's Photo HAANARAE SparkPoints: (221)
Fitness Minutes: (45)
Posts: 1
4/8/14 1:33 P

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hi my name is Page and i am new to spark so any help you can give would be great i am wondering if there is anyway to set the trackers to match what my doctor has set for my for things like carbs per meal and the like emoticon

life is a journey not a destination


 current weight: 326.0 
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JONPLANE's Photo JONPLANE Posts: 64
3/18/12 2:30 P

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Hi, I'm John. I live and work in Provo. My goal is to lose 50 pounds. I just joined this site today.

 current weight: 200.0 
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DIVA26's Photo DIVA26 Posts: 3,948
2/17/11 10:49 A

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Hi, I'm Sharylann and live in Orem. I work at BYU. My anniversary of 2 years is this weekend! Yay. We don't have any kids yet but hope to someday be able to hold onto a pregnancy. Part of that is losing weight and controlling my PCOS.

My goal is to get below 200 lbs. I don't weigh myself, I get too obsessive so my husband does it for me. We are training to run the Hobble Creek 1/2 marathon in July. I would love to make some Utah Valley friends to go do some active things with. It would be great to have friends with fitness goals so we can help each other!

Life is wonderful. Live it to the fullest.


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MONIQUEARIELLE's Photo MONIQUEARIELLE Posts: 570
2/7/11 2:17 P

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I'm from MO but I've lived in UT since 2004. I graduated from BYU in 2008 with a degree in English. I'm a stay at home mom to my 1 year old son (his birthday is tomorrow!) I love traveling, reading, sewing, fashion, cooking, and working out.

I've lost about 75 pounds so far but my goal is to get down to about 135-137 pounds. I'm the new leader for this team and I'm so excited to get everyone involved and pumped to achieve their health & fitness goals!

I lost 78 pounds with SparkPeople and I've gained most of it back because I didn't make a PERMANENT lifestyle change; I'm back because I know the support here is an essential component to success. I'm practicing the EAT TO LIVE lifestyle and feeling healthier and happier every single day.

"the girl who looked back from the mirror was a total stranger, yet she had always been there, waiting."
-elizabeth george speare

www.thekamosifamily.blogspot.com


 current weight: 199.2 
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MONIQUEARIELLE's Photo MONIQUEARIELLE Posts: 570
2/7/11 2:16 P

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Hello and welcome to Utah Valley SparkPeople!! Tell us about yourself here.

Where are you from, what do you do?
What are your goals?
What are you hoping to get from this team?

Share anything else you think want, we'd like to get to know you! :)

I lost 78 pounds with SparkPeople and I've gained most of it back because I didn't make a PERMANENT lifestyle change; I'm back because I know the support here is an essential component to success. I'm practicing the EAT TO LIVE lifestyle and feeling healthier and happier every single day.

"the girl who looked back from the mirror was a total stranger, yet she had always been there, waiting."
-elizabeth george speare

www.thekamosifamily.blogspot.com


 current weight: 199.2 
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214.25
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