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EXODUS08 SparkPoints: (0)
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6/27/12 10:33 A

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Glad to see so many in CS interested in fitness... hope to see the group grow. Plenty of Gyms in the area to support!

CD919583 SparkPoints: (0)
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10/22/11 9:41 P

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Hello Coral Springs Sparkers emoticon

SILYSTMPR SparkPoints: (0)
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5/15/11 11:20 A

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Hello! I live in Coral Springs and was excited to see this team. I am 50+ and started a few days with stretching exercises and swimming. I have been walking my 2 dogs for about 20 minutes every day. My goal is to lose 20 pounds and I would like to find a team or buddy to walk or ride bike several times a week. Right now my schedule is very flexible, so if you are interested please let me know. I have to be very careful with some exercises since I've had two back surgeries.

NESSAM80's Photo NESSAM80 SparkPoints: (0)
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2/13/11 9:32 P

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Hi, I live in Coral Springs and am a stay at home mom of 2 small kids myself, Im extremely motivated on my own but soemtimes I need help from friends too and Im new here also so maybe we can be friends. Do you have a spark page profile yet, if so I'll check it out and be your supportive buddy, ttyl

My facebook on.fb.me/mPUvMZ


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NESSAM80's Photo NESSAM80 SparkPoints: (0)
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2/13/11 9:27 P

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Hi, Im new to spark people and will start 28 day bootcamp tomorrow. I cant wait because Ive been having issues with a plateau for the last few months, Im hoping that combined with tracking my calories I will finally lose weight again.

My facebook on.fb.me/mPUvMZ


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BENNETDARCY's Photo BENNETDARCY Posts: 85
2/8/11 10:35 A

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Help!!! Need motivation... I'm about 15 lbs shy of my goal weight but have been in a plateau for a year now. My friends aren't encouraging by wanting to eat out all the time... Any advice?

Rewards:
120 - beach venture
115 - new wardrobe!


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ADELEFLORIDA SparkPoints: (0)
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1/30/11 12:03 P

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Healthy Sunday Everyone !
My name is Adele and I am in Coral Springs. I am a full time mother and wife. I really need motivated friends to help me reach my goal. I joined SparkPeople today because I know I can not do this alone.
Looking forward to this new and exciting chapter (yes I am very positive right now!)
Adele

SYVIATOBY SparkPoints: (0)
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1/13/11 7:06 P

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I live in Boca but would like to join your spark team....is it still active?

CD919583 SparkPoints: (0)
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12/14/10 2:11 P

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Im new at manageing a spark site but i think (dont hold me to it) as long as the team members use it - it will stay current...Maybe we can do a new thread....maybe catagorize it by years.....I replied in one link and was scrolling all the way back to like 2007......anyways Im going to do some more investigating on how the site is run. Keep up the good work Missy

MISSY0356's Photo MISSY0356 SparkPoints: (0)
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11/5/10 10:41 P

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WOW i have been on the site for 2 months and apparently never scrolled down far enough to know this was even here. Wonder if other new members are in the same boat

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CD919583 SparkPoints: (0)
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9/6/10 12:41 A

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Hey everyone its me KIMBER64 -- I decided to start sparking again and decided to redo my page...Apparently I CLEARED OUT ALL MY TEAMS....Anyways what happening in the group...Anyways Looking for some motivation
Drop me a note and let me know what is going on with you all....Kimber in Coral Springs

ASTRIDA's Photo ASTRIDA Posts: 16
7/16/10 12:53 A

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Hello everyone! My name is Nicholette, and ive been heavy all of my life. Always made fun of by people, called names; fat, fatass, huge, fatty, etc.... even nicknamed Bowser from mario. :( It seems like ill never be able to shed off the weight, im always snacking when im bored, eating junk food, drinking a lot of soda, and recently ive gotten into the habit of eating late which is a really bad thing that needs to stop ASAP. Im looking forward to losing the weight now, and already people are making me very happy and confident about doing so. :) Thanks for accepting me into this group!

-Nicholette

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TOXIC17's Photo TOXIC17 Posts: 13
4/13/10 5:28 A

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Hello group! I am just starting to get back into working out, however I do not get the handle of all this. THERE"S SO MUCH!! its overwhelming. I hope I can keep it up. I'd like to make friends to stay motivated here...also any partner around coral springs or boca raton would be amazing...i noticed this group isnt very active...so if anyone reads this and is interested in working out and getting together and maybe making weight loss a group effort...let me know on my page thingy or send me an email...even if it's months from now lol

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JLR7_18's Photo JLR7_18 Posts: 352
12/4/09 5:12 P

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Please spark mail any ideas you have for challenges over the "winter" Holidays.
Send as many ideas as you can (never can have too many suggestions)

I will wait till Sunday then post under team challenges. so start sparking me!!
Joanne

Joanne

Co-Leader, Coral Springs Sparkers

I have come too far in life to be bossed around by a container of ice cream! ~Spark People

Keep your face toward the sunshine, and the shadows will fall behind


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BENNETDARCY's Photo BENNETDARCY Posts: 85
12/2/09 9:56 A

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Would love some challenges!

Rewards:
120 - beach venture
115 - new wardrobe!


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CD2219650 Posts: 6,334
12/1/09 9:32 P

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Hi & Welcome to all our new members! It's great to see so many new people joining. Let's come up with a Holiday Challenge - or 2 - maybe one relating to fitness and the other relating to food.

ALWAYSLOWFAT's Photo ALWAYSLOWFAT Posts: 2,381
12/1/09 9:04 P

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Hi - my name is JO - don't need to lose weight but like to continue living a healthy life. i eat mostly veggies, rarely eat meat if I do, it is usually chicken. loved veggies since i was a child and still do. I am alone, lost my husband and do not have children or family. i think i am older than most of you but happy to see everyone is interested in keeping well. i am active, go to gym for weight lifting but do weights and resistance bands at home. always loved being active and have adjusted activities due to a torn tendon and stiff arch. walking long distances out of question now but active in other ways. will keeping checking this forum and will post. any seniors in the group?

JO

JLR7_18's Photo JLR7_18 Posts: 352
11/28/09 10:15 A

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If you look below in the Team Challenges Forum you will see there is a post for Upcoming Races. Last year we listed races from 5K's to Triathlons. I will be posting a new schedule for the upcoming months soon.

Joanne

Co-Leader, Coral Springs Sparkers

I have come too far in life to be bossed around by a container of ice cream! ~Spark People

Keep your face toward the sunshine, and the shadows will fall behind


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DAVEOZ's Photo DAVEOZ SparkPoints: (0)
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11/27/09 1:05 A

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Why aren't we active, are there not enough activities in Broward?

I would like to know if anybody knows of any 5Ks coming up in the next few months along w/details.

Thanks!

Everything just "is". It's our perception that changes reality...

Ironman.com

LiveStrong.org



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HOLLEYBEAR17 Posts: 3
11/23/09 1:30 P

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Thanks, Joanne! We'll be around and as I teach Holley more about how to use Sparkpeople to track how she is doing, I'm sure she'll be on more than I am, tho I will never be far. I've told her about the site and will be teaching her more over the next several weeks. Look forward to keeping on track w/ CS Sparks as well.

Eric

JLR7_18's Photo JLR7_18 Posts: 352
11/23/09 9:27 A

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Welcome Eric and Holley!! We look forward to getting to know you both. I encourage both of you to visit often and explore all of Spark People. You will find a lot of information not just on diet but on health and well being as well. Blogging is a great way to keep in contact and get support.

Have a great Thanksgiving and Welcome!!
Joanne

Joanne

Co-Leader, Coral Springs Sparkers

I have come too far in life to be bossed around by a container of ice cream! ~Spark People

Keep your face toward the sunshine, and the shadows will fall behind


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HOLLEYBEAR17 Posts: 3
11/22/09 10:24 A

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Hi, I'm Eric and my wife is Holley. I've been training for 25 years so not really looking for a partner (but am willing to add support and knowledge to the group). I'm more interested in a partner/support role for my wife. She lost about 130# after a nasty divorce years back and that took a heavy toll on her health (did it all the wrong way). She's just gone to the gym (CS Fitness Center at the Aquatic Complex) for the first time to begin some cardio training, leading ultimately to some working out as she gets stronger. We live near Forest Hills Blvd which is an awesome 2 mile circle to walk about.
As we grow into Sparkpeople, we'll be more active in the group.

JLR7_18's Photo JLR7_18 Posts: 352
11/16/09 4:28 P

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Welcome, Darcy!! If everyone tries to get on the site and post every few days. and post to the team goals, Sparkers would/will definitely be more active. We can use all the help and support we can get!!! So come on posters!!!!

Joanne

Co-Leader, Coral Springs Sparkers

I have come too far in life to be bossed around by a container of ice cream! ~Spark People

Keep your face toward the sunshine, and the shadows will fall behind


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BENNETDARCY's Photo BENNETDARCY Posts: 85
11/15/09 8:37 A

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Been on SparkPeople for about a month and just joined this group yesterday. Would love to see an active group!

Rewards:
120 - beach venture
115 - new wardrobe!


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SKYMOM101's Photo SKYMOM101 SparkPoints: (0)
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10/1/09 9:37 A

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I keep checking this team every few days & since it's not active, I'm out. Good luck to all. I'm sure everyone's busy on other teams.

We may encounter many defeats but we must not be defeated.
Maya Angelou

In the long run, we shape our lives, and we shape ourselves. The process never ends until we die. And the choices we make are ultimately our own responsibility.
Eleanor Roosevelt


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SKYMOM101's Photo SKYMOM101 SparkPoints: (0)
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9/24/09 11:04 A

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I'm Melissa & I live in Parkland. I joined a month ago & only checked out this team once a week as it didn't seem very active but I'll be happy to be more involved now that people seem enthusiastic. I want to lose weight & get in great shape. I belong to LA Fitness if anyone wants to meet there to do some cardio. It sure goes faster when you have someone to talk to!

Kimber, that is absolutely awesome! Do you know what time you'll be on as I'll be sure to watch.

Edited by: SKYMOM101 at: 9/24/2009 (11:05)
We may encounter many defeats but we must not be defeated.
Maya Angelou

In the long run, we shape our lives, and we shape ourselves. The process never ends until we die. And the choices we make are ultimately our own responsibility.
Eleanor Roosevelt


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BARTBEANIE10 Posts: 37
9/22/09 4:24 P

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i am new to this group. i just joined sparkpeople last month. i am still trying to familiar the web site. emoticon

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TALENTEDNITA Posts: 57
9/17/09 9:37 P

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hello everyone

JLR7_18's Photo JLR7_18 Posts: 352
9/3/09 7:17 P

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Welcome to Coral Springs Sparkers!! Wishing you much success on your health and fitness journey.
emoticon
Joanne

Joanne

Co-Leader, Coral Springs Sparkers

I have come too far in life to be bossed around by a container of ice cream! ~Spark People

Keep your face toward the sunshine, and the shadows will fall behind


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YHAPIBUG Posts: 6
9/1/09 5:17 P

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Hi just joined the site and will try to be active

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JLR7_18's Photo JLR7_18 Posts: 352
4/11/09 11:56 A

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Welcome!! You've made a really good start emoticon

Joanne

Co-Leader, Coral Springs Sparkers

I have come too far in life to be bossed around by a container of ice cream! ~Spark People

Keep your face toward the sunshine, and the shadows will fall behind


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CD4740641 SparkPoints: (0)
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4/5/09 3:35 P

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Message Removed

TALENTEDNITA Posts: 57
3/5/09 12:49 A

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Welcome Brenda

JLR7_18's Photo JLR7_18 Posts: 352
2/13/09 7:55 P

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Welcome, new members!!

Joanne

Co-Leader, Coral Springs Sparkers

I have come too far in life to be bossed around by a container of ice cream! ~Spark People

Keep your face toward the sunshine, and the shadows will fall behind


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JACOBSONBC1's Photo JACOBSONBC1 SparkPoints: (0)
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2/12/09 9:43 A

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My name is Brenda and I am new to the group. I'm looking for a walking buddy if anyone is available. Since I am unemployed right now, I am pretty flexible as far as times and places. I might as well use this forced vacation to do something productive.

Get over it, and get on with it! You can't change the past, make the future better.


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CD2219650 Posts: 6,334
1/22/09 8:22 P

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Welcome Anita. I work full time and don't get a chance to get together with other CS Sparkers. There is a forum on the CS Sparker page where members arrange stuff like that - check it out. emoticon

TALENTEDNITA Posts: 57
1/22/09 8:08 P

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Hi, i'm kinda new to this. My name is Anita and I wish everyone success with their weight lost. I am also looking for a buddy...I mean do you guys sometimes get together at a park or something....as the Coral Springs group and exercise together? If not I think we should definitely once or twice a week get together and work out together or something.....let's help each other out ; - )

JLR7_18's Photo JLR7_18 Posts: 352
1/11/09 8:17 P

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Welcome, Carolanne!!

Joanne

Co-Leader, Coral Springs Sparkers

I have come too far in life to be bossed around by a container of ice cream! ~Spark People

Keep your face toward the sunshine, and the shadows will fall behind


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CD2219650 Posts: 6,334
1/11/09 7:00 P

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Hi Everyone - I am Carolanne. I lost 80 lbs 4 years ago. I've been yo-yo-ing with 10 lbs for the past 2 months. I've recently torn tendons in my right elbow and can not lift or use my right arm very much. I work full time, so I'm not available days. I will probably be active on line as opposed to in person. Good luck to everyone and remember to love yourself!

JLR7_18's Photo JLR7_18 Posts: 352
1/8/09 3:06 P

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Welcome, Sky!!

Joanne

Co-Leader, Coral Springs Sparkers

I have come too far in life to be bossed around by a container of ice cream! ~Spark People

Keep your face toward the sunshine, and the shadows will fall behind


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HARLEYQUINN2 Posts: 3
1/6/09 2:22 P

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Hi :)

My name is Sky, and I really live in Coconut Creek--hope you guys don't mind. I'm looking to get back into shape and lose some of this weight I found. I am going on a cruise next week, so I don't expect to be thinner when I get back--but I am going to walk the ship, go diving, and walk through ruins. I hope it helps! I would like a buddy, and where I live there is a gym, so if anyone would like to be my buddy and get some free gym time--let me know!

JLR7_18's Photo JLR7_18 Posts: 352
1/5/09 11:51 A

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Welcome New Members!! Please post a little bit about yourself and your health/weight goals here....
emoticon emoticon emoticon

Joanne

Co-Leader, Coral Springs Sparkers

I have come too far in life to be bossed around by a container of ice cream! ~Spark People

Keep your face toward the sunshine, and the shadows will fall behind


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MISSLEIIANI's Photo MISSLEIIANI Posts: 43
12/9/08 2:18 P

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I'm back also! Ive been away from spark for awhile...
Im leilani im 22 if anyone wants to get together for anything email me :)

So unless you faint, puke or die.. keep walking!" - Jillian Michaels

THE DEPTH OF YOUR STRUGGLE DETERMINES THE HEIGHT OF YOUR SUCCESS

*How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpiller*

*Change is the essence of live. Be willing to surrender what you are, for what you could become*

**Hot Girl In the Making!**


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PFSDIAMOND09 Posts: 1
12/8/08 7:45 P

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present :)

JLR7_18's Photo JLR7_18 Posts: 352
11/22/08 3:02 P

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That's great!! Please post the details for next Wednesday under the Group Opportunities forum so all of us have the opportunity to join you. emoticon




Joanne

Co-Leader, Coral Springs Sparkers

I have come too far in life to be bossed around by a container of ice cream! ~Spark People

Keep your face toward the sunshine, and the shadows will fall behind


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CRAZY_CAROLLYNN's Photo CRAZY_CAROLLYNN SparkPoints: (0)
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11/22/08 12:43 P

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Just so you all know how easy it is...

Sharmilla, Carollynn, Simone, and friend, all got together on Wednesday and walked. We all had a good time and will do it again this comming Wednesday too. The more advanced peoples jogged for a bit while the slower ones turtled on for a longer time.
There is a stretching station there too.



Edited by: CRAZY_CAROLLYNN at: 11/22/2008 (14:02)
Failure- a stone on a path not the last one called success.
Planless gaol=a wish
Faithless dream=fleeting & amiss.
Progress-little to do with speed-much to do with direction.
Wiser to replace with better choices than to deny human nature-small smarter choice substitutions.
Purposely choose your thoughts-what you believe-you achieve-Be careful what you think
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=237

Starfleet BootCamp
XXMILAXX's Photo XXMILAXX SparkPoints: (0)
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11/20/08 3:55 P

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Hi Kimber, I sparked mailed you on 11/6 and offered to go walking and was awaiting your response and never got one. I figured you were not interested, but if you are interested, my offer still stands.

Sharmila from Florida

BLC 24 SW 165 lbs
BLC 24 EW 162 lbs
BLC 25 SW 160.8 lbs


Don't ever give up!


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CD919583 SparkPoints: (0)
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11/19/08 11:02 P

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Well I have been a member for a while and tried to be more active sending out a shout here and there but got only echos ....ON A MORE POSITIVE NOTE things are going pretty good and im very happy to see Coral Springs Sparkers moving ...........anyways I signed up for the challenges and look forward to hearing from you all....
I check in several times a day --- Hope to hear from everyone
Kimber

CD919583 SparkPoints: (0)
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11/19/08 10:53 P

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WOW THAT IS AWESOME!!
WAY TO GO JELLYBEAN72
KIMBER

JULES0302 Posts: 4
11/17/08 5:20 P

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Hi! I'm pretty new to this site and the CS group. My main goal is to tighten my body up and build up my endurance. Maybe drop a couple pounds but that isn't a priority with me. I would love to be active with the CS Sparkers. I work at the beach and it's a great place to get together and work out. Also, is anyone apart of 24 Hour Fitness? If so, maybe we can work something out and meet up. I def need motivation or else I become lazy or too preoccupied with other things. Let me know!

XXMILAXX's Photo XXMILAXX SparkPoints: (0)
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11/16/08 10:39 P

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I'm in! I too only have Carollyn as a buddy right now and really appreciate her! I have responded to people's messages for buddies but very few responds. When Carollyn's not available I have no choice but to rely on myself to keep working at my goal otherwise I will never get where I want to be. It would be nice to have more Sparkers involved and active!

Sharmila from Florida

BLC 24 SW 165 lbs
BLC 24 EW 162 lbs
BLC 25 SW 160.8 lbs


Don't ever give up!


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CRAZY_CAROLLYNN's Photo CRAZY_CAROLLYNN SparkPoints: (0)
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11/15/08 12:42 P

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I have lived in CS from 1980 and been sparking here from 2006. I had a broward county walking team for a while....and Ive met in person some 28 people from this site, all have come and gone. Frankly Im completely fed up with CS and local sparkers.
Sharmilla and I continue to meet on a weekly (if not bi-weekly) basis and she is the only one I have found to stay the course in CS for any such long term. (ShellyG moved to atlanta, but we still talk)

I continue to put myself out there and respond to another's plea for buddy or help. I dont really want to be a leader again at this time...and I am very irratated when others want more out of me than they are willing to give back. But I will respond to another's input....if they share anything informative, interesting, or thought provoking. I must admit I have given up trying to inspire OR provoke LOL anybody else from this team.
Really all it takes is 4 people who regularly post.

HOLY COW 117 POUNDS!!!!!! THE TODAY SHOW, HOLY SH- GREAT FREAKIN JOB!!! Oh Kimmie Im so inspired by you!!!

Failure- a stone on a path not the last one called success.
Planless gaol=a wish
Faithless dream=fleeting & amiss.
Progress-little to do with speed-much to do with direction.
Wiser to replace with better choices than to deny human nature-small smarter choice substitutions.
Purposely choose your thoughts-what you believe-you achieve-Be careful what you think
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=237

Starfleet BootCamp
JELLYBEAN72's Photo JELLYBEAN72 Posts: 1,772
11/12/08 11:09 P

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Hi my name is Kimmie. I been on/off with this group because its not that active... Glad to see you took over. I have lost a total of 117 pounds and am 5 pounds away from goal. I love SP this is the best website. I am going to be on the Today Show Monday November 17th for my weight loss and I have made sure that SP got some kind of recognition.

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SIMONEV's Photo SIMONEV Posts: 59
11/12/08 4:42 P

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Although the list says there are 500+ members of the group, everyone is obviously not active. Please just post a quick one time "hi" or "present" to let us know that you are currently active in this group. That will help us develop goals for the members of the team to earn more Spark points for participating with this team.

The news isnt that fruits and vegetables are good for you. Its that they are so good for you they could save your life. - Time Magazine
www.thehealthykids.com


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