Group photo
Author:
SAINTBERNARD6's Photo SAINTBERNARD6 Posts: 15,351
1/19/17 10:59 P

My SparkPage
Send Private Message
Reply
Hi Joyce and Tammy,

I am Elsie a transplant from Michigan to Missouri, I did live in Texas from 1969 to 1981.

In 2004 I weighed 300 pounds. I am down 70 pounds so far with another 70 pounds to get off. I belong to TOPS besides being here.

I enjoy the support and the good suggestions.

Also like meeting new members.


God's gift to you: a clean slate every day: your gift to God: what you put on that slate....

Most people watch what they eat from Christmas to New Year's when they should be watching what they eat from New Year's to Christmas


Do your best today; do better tomorrow

The more I sit...the hungrier I get!!!!!

To lose my seat, I must move my feet!!

The difference between "TRY " and "TRIUMPH" is a little "UMPH"..


 current weight: 220.0 
245
236.25
227.5
218.75
210
ASOBFALLS's Photo ASOBFALLS Posts: 18,983
1/2/17 8:47 A

My SparkPage
Send Private Message
Reply
I am Joyce, AsobFalls is a location from my childhood. I have been on Spark People for 5 years and it has helped me to maintain my weight and fitness level as I wander through my 60s.


Joyce, a Daughter of the King, that is, a Princess!
leader Christian Women with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10853


 January Minutes: 1,256
0
300
600
900
1200
CHALLENGER15's Photo CHALLENGER15 Posts: 13,964
1/1/17 8:26 A

My SparkPage
Send Private Message
Reply
I'm Tammy - I've been here for awhile and at one time had lost 90 pounds. It has slowly crept back up - I have kept 30 pounds of that off, and have chosen to congratulate myself about that fact rather than focus on the fact that I have regained.

I am tracking good-fairlygood-not so good choices rather than every bite, and use Walgreen's Balance Rewards program to track my weight, blood pressure, and fitness. I had let both lapse over the past few months. I have just recently let go of a commitment that wasn't working for me any more - I spent more time on others than on myself.

How can you help? Just be here to make suggestions once in a while, I think.

My name is Tammy and I live in SW Missouri.

"BLC Basic Training Volunteer"

BLC27, 28, 29, 30, 31, 32: Determined Desert Tortoises

BLC21-24, 26: Ivory Falcons
blcivoryfalcons.weebly.com/

www.fitbit.com/user/2WXZJX


Stay focused and keep moving!


 Pounds lost: 2.6 
0
2.425
4.84999999999999
7.27499999999999
9.69999999999999
ASOBFALLS's Photo ASOBFALLS Posts: 18,983
12/29/16 11:15 P

My SparkPage
Send Private Message
Reply
Introduce yourself and state what your goals are and how we can help.
emoticon To Spark Springfield!

Joyce, a Daughter of the King, that is, a Princess!
leader Christian Women with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10853


 January Minutes: 1,256
0
300
600
900
1200
Page: 1 of (1)  

Report Innappropriate Post

Other Spark Springfield, MO- The Official Team Introduce Yourself to Team Forum Posts

Topics:
Last Post:



Thread URL: https://sparkrecipes.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x12333x65889698

Review our Community Guidelines