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PATRICIA-CR's Photo PATRICIA-CR Posts: 41,086
12/5/10 9:18 P

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Thank you very much. I'll head directly to the challenge. Good idea the one of the calorie range which what I have months of not doing. Thanks Marie and Ryan for your warm welcome.

Patricia
Costa Rica, GMT -6 or CST

"The secret of living well and longer is: eat half, walk double, laugh triple, and love without measure." ~Tibetan Proverb


3 Days until:  4th Grandson''s Birth
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12
0
RYAN133HW's Photo RYAN133HW Posts: 4,899
12/5/10 8:01 P

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patricia, so nice to have you back. jump right in to any challenge. i suggest the stay within your calorie range to start. if you want to jump in with both feet, try adding the exercise 20 min every day! emoticon

-ryan, boston, ma area, usa

co-leader, challenge yourself https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=13071

member, powerful prism panthers, blc37, 38

"someday i hope you get the chance to live like you were dying" (Tim McGraw)

"there is no life i know to compare with pure imagination. living there, you'll be free if you truly wish to be" (Gene Wilder as Willie Wonka)


 current weight: 170.6 
170.6
160.45
150.3
140.15
130
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Fitness Minutes: (60,305)
Posts: 4,056
12/5/10 5:07 P

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Welcome back Patricia, I'm glad you decided to join us again!

PATRICIA-CR's Photo PATRICIA-CR Posts: 41,086
12/5/10 4:09 P

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Howdy!

I've been here in the past, but left. Now again, I'm in trouble with my weight and Becky convinced me to join again (she panicked when she saw how chubby I am). So here I am, glad to be here. Hope I can do a good job. I'll jump to any challenge that is around to see if I get the motivation to start losing pounds.

I'm from Costa Rica, but 100% Costa Rican, Becky is Costa Rican too but 100% a U.S. gal. We've been best friends for about 30 years!!!

See you around, Patricia

Patricia
Costa Rica, GMT -6 or CST

"The secret of living well and longer is: eat half, walk double, laugh triple, and love without measure." ~Tibetan Proverb


3 Days until:  4th Grandson''s Birth
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37
25
12
0
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