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HEALTHIER-TT's Photo HEALTHIER-TT Posts: 3,595
1/16/16 9:06 A

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Welcome to the team. You are in the right place to get the tools and learn the skills to live a healthier lifestyle.

"It takes 4 weeks for you to see your body changing. It takes 8 weeks for your friends and family. It takes 12 weeks for the rest of the world. Keep Going "
~Author Unknown

Thaila


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JDZEKUNSK's Photo JDZEKUNSK SparkPoints: (53)
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1/15/16 8:56 P

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I am new to Spark People. I am looking to get on the right track and lose weight.

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