Group photo
Author:
STARGAZER25's Photo STARGAZER25 Posts: 2,328
9/19/17 9:54 A

My SparkPage
Send Private Message
Reply
Hi Jenny! Welcome!! What types of food do you eat? Do you eat microwave meals, fast food, etc.? I did for a long time and never lost weight, just stayed within a zone. Try fresh food. Homemade meals. I know it takes more time, but the taste is better and its better for you. That's what I ended up doing and it really helped me. Keep in touch and let us know how it goes!!

Fun Stamper's Journey Coach since Feb '17

www.funstampersjourney.com/chri
stinebowyer

Nahum 1:7
The Lord is good, a stronghold in the time of trouble and He knoweth them that trust in Him.



 current weight: 199.6 
204
196.75
189.5
182.25
175
TRIMOM75 SparkPoints: (10)
Fitness Minutes: (0)
Posts: 1
9/8/17 1:12 P

Send Private Message
Reply
So, my name is Jenny. I found out last year that I have hypothyroidism. Not too happy about that. I exercise like crazy, cut out alot of food items and never lose weight. If anything I gain it. I told my doctor I can easily gain 5-10 lbs a week and then lose it again. Makes no sense considering the amount of calories one has to eat to do that. I once gained 4 lbs in a day and did nothing different than normal. Anyway, I'm trying to figure out a way ahead. Starting with joining Spark People again and next a food journal. I have 100 lbs to lose but thinking about that number freaks me out. I'm looking forward to it and have confidence in myself.

Page: 1 of (1)  

Report Innappropriate Post

Other Hypothyroidism Introduce Yourself to Team Forum Posts

Topics:
Last Post:
10/7/2019 8:18:58 AM



Thread URL: https://sparkrecipes.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1620x67500433

Review our Community Guidelines