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CINNYBUG's Photo CINNYBUG Posts: 319
2/4/15 6:12 P

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Hi there! Nurse from Reading, Pa. Working on losing 40-50lbs also! It's a challenge but I use a trick at work to get in exercise. I leave my med cart at the beginning of the hallway and fast walk my meds from the cart to all the rooms. I use my phone as a pedometer and I step 10000 steps per day...most days more! As a dayshift nurse I am too tired most days to go to the gym after work so this helps me to get the exercise I need. Then I just go to the gym on my days off. I also bring my lunch so I don't eat any "fast food". I have learned how to smile and accept the little food gifts from the families and then after they leave I give them to my aides or other nurses lol.

Nothing tastes as good as thin feels!!


 Pounds lost: 22.4 
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KNIGHT58PB Posts: 3
1/29/15 1:44 P

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Hi.I am a male nurse from Allentown, PA area. New to Sparkpeople. Goal is 40 lbs and healthier in all ways.


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