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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (510,531)
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12/4/18 4:21 A

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Hi Nancy.....welcome to this team....
I am Lyn...
Love the new program that WW have ...it is so easy to do and works really well when it is worked....


Lyn....
Dunedin New Zealand......+19 hours

Giving up is NOT an option.

5% FALL CHALLENGE (my Spring....)


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HISNEWCREATION's Photo HISNEWCREATION SparkPoints: (38,789)
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12/3/18 10:21 P

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Hi Nancy I am Janice. I can relate to so much of what you are saying. It is a journey and we need to stay focused and in touch with each other.
I look forward to getting to know you and press forward together.



Janice

"Without God I can do nothing. But with Him all things are possible."




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OTAGOCHANGING's Photo OTAGOCHANGING Posts: 962
12/3/18 5:06 P

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hi nancy im jacquie sounds like we are very alike with the tweeking leaving and rejoining .with weight watchers i am a recidivist i think i first joined in my late teens or early 20s .this time im here for good i love the new program and the fact that we work on whats in our heads. for me thats where my problems start .jump right in here its a very open team and people really share the real things in life
go well
jacquie

one day at a time


 current weight: 192.0 
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KEEP-GOING's Photo KEEP-GOING Posts: 12,350
12/3/18 10:21 A

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Nice to meet you Miss Nancy, I am Sandy. Reading your post sounds so familiar. Are you sure we’re not twins. 😂 I think it would be good to reread your post it surely gave me a well needed spark. Glad you are here let’s do this. emoticon

1 Corinthians 10:13 There hath no temptation taken you but such as is common to man: but God is faithful, who will not suffer you to be tempted above that ye are able; but will with the temptation also make a way to escape, that ye may be able to bear it.

Romans 12:2 And be not conformed to this world but be ye transformed by the renewing of your mind, that ye may prove what is that good and acceptable and perfect will of GOD.


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IRISHEI's Photo IRISHEI Posts: 9,976
12/3/18 6:43 A

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Good luck to you and all the best with WW and emoticon Spark together. You can do it. Just FOCUS and Track all meals, plan activity daily. Good for you making the decision to do this for your health and happiness.
I belong to both WW and Spark also and it has been the best decision I could make for my health. Keep up your motivation and success will come your way. God bless.
Irish Ei emoticon emoticon emoticon emoticon


Edited by: IRISHEI at: 12/3/2018 (06:44)
Spark Anniversary 9/2/2010

Irish Ei
from: OH
January 31
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SEAGLASS1215's Photo SEAGLASS1215 Posts: 674
12/3/18 5:13 A

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I'm back on WW for what is the final time - no more giving up and quitting after a bad week or two, no more trying to tweak the program or cheat myself, no more thinking I can do this on my own...

By the books I need to lose 100+ pounds. In my head, if I can reach Onederland I'll have made significant progress. In reality - one pound less on the scale at a time will be slow, steady, and sustainable and I have to accept this as success. I have made up my mind that losing weight is going to take a good deal of effort on my part: planning, tracking, adjusting, substituting...and most of all, honesty. I'm putting that rebellious inner child in a corner and getting real about this. Time to face the music, make better choices, and tell myself "no" instead of thinking up creative excuses as to why I can't get to the gym or why it's okay to indulge my sweet tooth on a regular basis. I will be kind but firm with that inner child - tough love time!

My name is Nancy, I'm almost 58, and I'm looking forward to getting to know the group and sharing ideas. Have a great day!

"A mistake made more than once is a decision."
"Whatever gets rewarded, gets repeated."


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