Group photo
Author:
THOMS1's Photo THOMS1 Posts: 14,254
8/8/10 8:46 P

My SparkPage
Send Private Message
Reply
emoticon to the team! emoticon emoticon

Becky


"Anything is possible, It's your choice whether or not you choose to make IT happen."




"If a man really wants something he will find a way, if he doesn't he will find an excuse." Stephen Dolley, Jr.





 current weight: 178.1 
350
305
260
215
170
CHILEX3 SparkPoints: (0)
Fitness Minutes: (15)
Posts: 5,047
8/8/10 7:09 P

My SparkPage
Send Private Message
Reply
Here's a big hello and warm welcome from me too !!

 Pounds lost: 68.9 
0
31.25
62.5
93.75
125
FAIRYANNE3's Photo FAIRYANNE3 Posts: 3,648
8/8/10 12:32 A

My SparkPage
Send Private Message
Reply
emoticon

Watching salt intake also trying not to buy foods that have high fructose corn syrup, sugar, rice syrup, corn syrup, fructose, sucrose etc. in the first three ingredients.

No foods that have more than 3 ingredients that I can not pronounce.

If an item has more than 10 ingredients I put it on the Do Not Buy List as it is too processed.




 Pounds lost: 46.0 
0
41.5
83
124.5
166
STEPITUPGMA's Photo STEPITUPGMA Posts: 72
8/7/10 9:48 P

My SparkPage
Send Private Message
Reply
I look forward to hearing more about you and your journey with us! emoticon

Gloria


 current weight: 263.0 
342
298
254
210
166
KEJA34's Photo KEJA34 Posts: 60
8/7/10 6:14 P

My SparkPage
Send Private Message
Reply
Thanks everyone for the warm welcome!

Jaimie


 Pounds lost: 0.0 
0
2.5
5
7.5
10
CAJUNBUCKEYE59's Photo CAJUNBUCKEYE59 Posts: 10,767
8/7/10 11:58 A

My SparkPage
Send Private Message
Reply
HeyThere

Welcome to the team and to Sparks too. You will find support from all the members of the team and Sparks also. Use all the things that Sparks has to offer and you will be successful i am sure....

randyg emoticon


Randy Gautreaux
Cajunbuckeye59!
Central Ohio

Slow motion is better than no motion!!!!!

Smile God Loves Ya!



 current weight: 350.9 
368
321
274
227
180
NEVERGIVEUP69's Photo NEVERGIVEUP69 Posts: 2,845
8/7/10 11:17 A

Send Private Message
Reply
emoticon so glad u decided to join us on this wonderful team!!!! U will find a support system u never thought possible!!! If u have questions, or are struggling all u have to do is get on here and ask, or yell(LOL) for help!!!

Jodi


 current weight: 323.0 
389
329.25
269.5
209.75
150
NULIFE2007 Posts: 1,167
8/7/10 9:42 A

My SparkPage
Send Private Message
Reply
emoticon I am new to this site also and wanted to wish you well on your journey to better health. emoticon

MESSAGE POSTED BY JO


 Pounds lost: 0.0 
0
25
50
75
100
KEJA34's Photo KEJA34 Posts: 60
8/7/10 2:00 A

My SparkPage
Send Private Message
Reply
Hi, I am totally new to this site. Just joined this week. I am looking for support in my goal to lose weight. It is more than just losing weight though. I need to feel better. I look forward to creating friendships with you and encouraging you on your journeys as well. I have a long way to go, but with help and support I will make it. We all will!

Jaimie


 Pounds lost: 0.0 
0
2.5
5
7.5
10
Page: 1 of (1)  

Report Innappropriate Post

Other Team 300 lbs.Plus Introduce Yourself to Team Forum Posts

Topics:
Last Post:
8/4/2019 12:41:48 AM
5/4/2019 11:32:32 PM
3/1/2019 8:03:20 PM
12/30/2019 11:10:22 AM
1/2/2020 4:39:33 PM



Thread URL: https://sparkrecipes.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x22210x35895218

Review our Community Guidelines