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NULIFE2007 Posts: 1,167
9/8/10 5:15 P

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MESSAGE POSTED BY JO


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JAYCEE35's Photo JAYCEE35 Posts: 189
9/8/10 4:47 P

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Hi Krys,

Welcome to this SparkTeam! I have to tell you that I have only been a part of this team for a few days, and the help and support has been invaluable. I don't feel alone in this, which is great! Make sure to check out the team often and ask lots of questions, there always seems to be someone who can help, and there are lots of SparkFriends ready to be made.

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* JC *


Week 1 again:


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THOMS1's Photo THOMS1 Posts: 14,255
9/8/10 4:46 P

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Becky


"Anything is possible, It's your choice whether or not you choose to make IT happen."




"If a man really wants something he will find a way, if he doesn't he will find an excuse." Stephen Dolley, Jr.





 current weight: 178.1 
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FIESTEECOWGIRL's Photo FIESTEECOWGIRL Posts: 226
9/8/10 4:13 P

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Welcome to the team!

You can do this...

This is your time and you place to get fit and healthy! Good Luck!

 current weight: 127.0 
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SKYRUNHER's Photo SKYRUNHER Posts: 2,610
9/8/10 4:02 P

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Welcome!! I'm fairly new here and I can tell you that the people here are great and really supportive. Don't hesitate to reach out if you need support!

Joyce


** Change is like walking an uphill, rocky road: you will stumble, you will fall. You may even roll downhill a bit. You will be tempted to stay down. You'll ask yourself "why bother"? But, if you pick yourself up and just keep pushing forward, eventually you'll get to the top and have a beautiful view! **


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CHILEX3 SparkPoints: (0)
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9/8/10 1:26 P

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Add a big hello and warm welcome from me too !!

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EBPOOKIE's Photo EBPOOKIE SparkPoints: (0)
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Posts: 11,031
9/8/10 3:28 A

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Emmy
Biggest Loser Pink Team Co-Leader
"Your Fitness is 100% MENTAL! Your body WON'T GO, where your MIND doesn't PUSH IT!!"

Rogue Run Half Marathon 2012, Medford Oregon 9/23/2012 4hrs 20 mins - 19:55
Rogue Run Half Marathon 2013 Time: 4:04:34 Pace: 18:41
Holiday Half 2013 Time: 4:02:06 Pace: 18:11


TRACYZABELLE's Photo TRACYZABELLE SparkPoints: (0)
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9/8/10 12:29 A

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Welcome to SPARK!! Best of luck to you-- the people here are awesome!

One bite, one day, one pound at a time. Remember you are worth the effort!


Tracy


 current weight: 328.9 
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KRYSKS's Photo KRYSKS Posts: 121
9/8/10 12:23 A

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My name is Krys. I'm new to Sparkpeople. I started running a bit today and I'm looking forward to getting healthy. I'm tired of being the weight I am. at 26 I'm the heaviest I've ever been and it needs to change.

"Whatever it is that you do you should do
You should do it wit ya head held high"
- Do What You Do (Pink)


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