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TRACYZABELLE's Photo TRACYZABELLE SparkPoints: (0)
Fitness Minutes: (71,209)
Posts: 31,157
11/23/10 2:40 A

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Welcome back Brandy!!

One bite, one day, one pound at a time. Remember you are worth the effort!


Tracy


 current weight: 328.9 
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SUSIEMT's Photo SUSIEMT Posts: 10,296
11/22/10 6:01 P

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Welcome back Brandy! Good luck on your journey! I hope you are ready for another exciting adventure! It is great that you are sugar free. That is one less demon you have to battle. It always made me feel like I had to have more! Yuck!

Have a good adventure Brandy! emoticon

Susie South Central WI

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results"
Kenneth Blanchard

Paul the SparkPeople programmer says:
When you break down goals into smaller steps, it isn't even that hard. All you have to do is say "yes" to the right thing!


"Did I offer peace today? Did I bring a smile to some


 current weight: 144.9 
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.DUSTY.'s Photo .DUSTY. Posts: 32,421
11/20/10 10:43 P

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emoticon Hi Brandy! It's good to have you back Spark'n with us all!

Come Join Our Team 300 lbs.! Plus (Leader)
teams.sparkpeople.com/team300plus


 current weight: 350.0 
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NULIFE2007 Posts: 1,167
11/20/10 11:53 A

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Hi Brandy and emoticon Wishing you success on your journey and also adding you as a friend


MESSAGE POSTED BY JO


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ADALAI's Photo ADALAI Posts: 1,488
11/20/10 9:39 A

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Hello! And welcome back!

 Pounds lost: 0.0 
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LISAWILLBEFIT's Photo LISAWILLBEFIT Posts: 16,950
11/19/10 6:18 P

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I am so happy you are back.Welcome.

Lisa (Ontario,Canada)


 current weight: 308.0 
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CAJUNBUCKEYE59's Photo CAJUNBUCKEYE59 Posts: 10,768
11/19/10 4:42 P

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emoticon Welcome back Brandy. Watch that foot.I dont have to tell you how supportive this team is and all of the things that sparkpeople has to offer us all in our need of help. so welcome and take care of that foot. I broke a ankle twenty years ago and it still acts up now and then...it will always ache in the cold it seems....oh well have a good weekend Brandie...


Randy Gautreaux
Cajunbuckeye59!
Central Ohio

Slow motion is better than no motion!!!!!

Smile God Loves Ya!



 current weight: 350.9 
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THOMS1's Photo THOMS1 Posts: 14,255
11/19/10 3:19 P

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emoticon back Brandy! I have a daughter Brandi and she broke her foot 2 years ago. I wish you much success on your journey. emoticon

Becky


"Anything is possible, It's your choice whether or not you choose to make IT happen."




"If a man really wants something he will find a way, if he doesn't he will find an excuse." Stephen Dolley, Jr.





 current weight: 178.1 
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SHELLEY147's Photo SHELLEY147 Posts: 1,558
11/19/10 12:43 P

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Hi Brandy :) Nice to meet you....I'm going to add you as a new sparkfriend! I am glad you are all healed from your broken foot...that had to be hard! Wish you tons of success on your journey!

Shelley

Goals:

10% - 282.6 lbs.
20% - 251.2 lbs.
30% - 219.8 lbs.
40% - 188.4 lbs.
50% - 157.0 lbs.
Goal Weight - 147.0 lbs. -


 current weight: 314.0 
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BPBQUEEN's Photo BPBQUEEN SparkPoints: (0)
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Posts: 158
11/19/10 11:18 A

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Greetings all. I am starting new again. I have had great success with following this program but with a broken foot in August completely lost my momentum so I am starting fresh back at Stage 1. I am reintroducing myself to all of you as well.

Hello, my name is Brandy and I am morbidly obese. I say this with all of the love and compassion in the world but I face this reality to change this reality. Being in denial has only caused me to continue to gain and gain and gain. I am re-establishing a routine with what has been successful for me in the past.

I am recognizing that I am a food addict and I am treating that disease as well. This is not just about losing weight for me. It's about getting healthy in mind, body and spirit. Without treating all three of those aspects I will not succeed. Today I am sugar free. With the grace of my hp and all of you I will concur this weight and grow as a human being instead of growing as a blob of fat.

 current weight: 334.0 
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