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HEALTHYCURLY's Photo HEALTHYCURLY SparkPoints: (0)
Fitness Minutes: (295)
Posts: 99
3/3/10 11:02 P

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Hi!I just joined this team today! Hoping for budget eating ideas with low,low salt recipes and overall recipes for healthy eating on a budget. I take Warafin blood thinner,so I have to watch the Vitamin K,but I can still eat foods with Vit.K,I just have to be consistant! Thankyou Diana emoticon emoticon

Edited by: HEALTHYCURLY at: 3/3/2010 (23:03)
 current weight: 220.0 
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ARDUANNE's Photo ARDUANNE Posts: 128
2/22/10 12:40 A

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Just wanted to say hi to everyone. I live in Michigan, land of the unemployed. Although my husband and I are just now getting caught up from the last layoff, I'm still trying to keep the food budget low while maintaining healthy home cooked foods for every meal.

I have noticed that since we started this in December, there has been a noticeable difference in our spending habits. I quit smoking and quit drinking soda, so that has saved a lot of money by itself. I think the vending machines at work might miss me though :D

Hope to find some great tips for budget conscious meals.

If you are in southeast Michigan and are looking for a personal trainer, I recommend Vladimir Vjatschslav, BSc. (freelancer.personaltraining@yahoo.com) or Sarah Coffin, ACSM certified personal trainer
( sarahcpt.com/ )
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"To keep a lamp burning, we have to keep putting oil in it." - Mother Teresa
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Leader of Spark Team- Weight Training for a Healthier Life teams.sparkpeople.com/Weight_Traini
ng_for_a_Healthier_Life


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