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TERRIEJO53's Photo TERRIEJO53 SparkPoints: (6)
Fitness Minutes: (56,259)
Posts: 10,545
1/5/09 10:21 P

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I'm glad we finally have a North Dakota team too. Most of the other states had a team before Spark People started the Spark America Challenge. Since ND didn't have a team Spark People started one for us. I've really enjoyed meeting other North Dakota Sparkers over the past few days!

May you always have
Love to Share, Health to Spare, and Friends that Care!

* * * * * * * * * * *
Don't let the fear of failure get in the way of your success!

* * * * * * * * * * *
If you don't stand behind our troops,
please feel free to stand in front of them!


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JILLVALLEJO's Photo JILLVALLEJO Posts: 4
1/5/09 9:52 P

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Hi!
I am new again:) I have been on since last year, but fell off with the tools--I'm back to start again and go for it! I want to be a good role model for my daughter and hopefully have more children. I know I need to change my eating habits or it will catch up to me. I have a long line of diabetics in my family and I don't want to become one...but with my sweet tooth--I need a change--I'm working for a healthier lifestyle and strength training to tone up:) Glad we have a team her in ND!

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TERRIEJO53's Photo TERRIEJO53 SparkPoints: (6)
Fitness Minutes: (56,259)
Posts: 10,545
1/4/09 10:26 A

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emoticon Meener ... emoticon ! We're all in this together. Hopefully by the summer you'll be so deeply intrenched in your new, healthier habits you'll just keep right on going through the fall and the rest of your life.

May you always have
Love to Share, Health to Spare, and Friends that Care!

* * * * * * * * * * *
Don't let the fear of failure get in the way of your success!

* * * * * * * * * * *
If you don't stand behind our troops,
please feel free to stand in front of them!


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MEENER Posts: 7
1/4/09 9:35 A

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I'm just joining today. I know that unless I am accountable to someone...things don't happen. I tend to start out the "New Year" very motivated...but by summer I slack off and gain in the fall. Here we go again. emoticon

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TERRIEJO53's Photo TERRIEJO53 SparkPoints: (6)
Fitness Minutes: (56,259)
Posts: 10,545
1/4/09 12:10 A

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emoticon Tonya ... emoticon to SparkNorthDakota! I too like having our own Spark Team ... ND was one of the few states that didn't have it's own Spark Team.

emoticon to you in getting back on track and to all of us here in ND getting out of last place!

May you always have
Love to Share, Health to Spare, and Friends that Care!

* * * * * * * * * * *
Don't let the fear of failure get in the way of your success!

* * * * * * * * * * *
If you don't stand behind our troops,
please feel free to stand in front of them!


 Pounds lost: 0.2 
0
5.95
11.9
17.85
23.8
OBOEMOM's Photo OBOEMOM Posts: 235
12/30/08 11:44 A

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Hello ND team!
I've been a SP member for quite awhile. I got close to my goal weight and got comfortable. Well, I'm not so comfortable any more and I want to go the rest of the journey and maybe further. I live in Bismarck and seeing there was now a team for ND I was motivated to log on again. I need to change my lifestyle again. I was very successful on SP before I got lazy. About a month ago I finally started to do yoga everyday and love it! I lost 5 pounds in that month without changing my diet at all. Just think what I could do if I stepped it up a notch. I'm glad to find a team again. I need that support. I am the only one in my life right now who is trying to loose weight. Tough to do it alone.
God bless,
Tonya

Edited by: OBOEMOM at: 12/30/2008 (11:44)



 current weight: 170.0 
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