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OKANOG66's Photo OKANOG66 Posts: 5,804
1/30/12 5:36 P

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emoticon JOHNNIEBOY1 ~ Welcome to our team!

 Pounds lost: 209.0 
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CD6097787 Posts: 5,326
1/29/12 11:10 P

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Hi and welcome! sounds like you are doing great!! Keep up the good work.

JOHNNIEBOY1 SparkPoints: (0)
Fitness Minutes: (12,187)
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1/28/12 8:34 P

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Hey dudes & dudettes: I'm 64 goin' on 44 and gonna keep running until I drop. Made my mind up I'm never, not even once in my lifetime, gonna weigh 200 pounds. I got up to 199 but now I'm exercising 30-60 minutes a day and gave up french fries and cheese. Haven't given up coca cola yet but you've gotta have some vices. I'm down to 190 without even trying. Actually I lied about the running. I have run 25,000 miles but my knees got sore. I bike and swim now. Best of luck to all.

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