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WANDERINGDOC's Photo WANDERINGDOC Posts: 7,681
11/4/12 2:25 P

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emoticon this is an awesome and supportive site. I find the nutrition and fitness trackers invaluable. Try to take one day at a time and remember we are all in this together!

Kathie emoticon

Always do right
This will gratify some
and astonish others
-Mark Twain

Personal
Responsibility for
Individual
Daily
Efforts
-Cleeve McCleary

Finish each day and be done with it. You have done what you could-
Ralph Waldo Emerson

Do not follow where the path may lead. Go instead where there is no path and leave a trail.
Mahatma Gandhi


My Photos web.me.com/coopersmithk/Site/Welcome
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 current weight: 198.6 
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241.5
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OKANOG66's Photo OKANOG66 Posts: 5,804
11/4/12 2:31 A

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emoticon OLEMOM2 to our team! Yes I agree Spark People is the best thing since sliced bread!

 Pounds lost: 209.0 
0
52.25
104.5
156.75
209
OLEMOM2's Photo OLEMOM2 SparkPoints: (19,650)
Fitness Minutes: (11,844)
Posts: 258
11/2/12 9:49 P

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I am 65 and joined Spark People in mid-September. There is a lot of information and support on this site. I am still finding new things like this Team. My husband and I are retired. I need to lose 25-30 pounds and SP is a great way to do it.
Margaret

My name is Margaret and I live in New Hampshire.


 current weight: 159.0 
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