
Fitness Minutes: (2,507)
Posts: 5,779
10/30/13 4:10 P
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keeping carbs low is really hard - fast food is our enemy. I try not to eat out or if I do it has to be a sit down restaurant with a bigger menu than sandwiches. I have found most restaurants are really willing to work with me - I have started many discussions.
High protein low carb and plenty of water. Checking in with a nutritionist is a great idea -
High protein low carb and plenty of water. Checking in with a nutritionist is a great idea -
Life isn't about waiting for the storm to pass... it's about learning to dance in the rain.
Just when the caterpillar thought the world was over - she became a butterfly.
For this is the day that the Lord hath made. Rejoice and be glad in it.
Just when the caterpillar thought the world was over - she became a butterfly.
For this is the day that the Lord hath made. Rejoice and be glad in it.
Pounds lost: 41.0

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