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CD6202538 Posts: 13,636
8/26/10 10:54 A

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yo there and be good to yourself! have oodles of fun!

CD833620 Posts: 42,077
8/23/10 9:25 A

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Hi!

Welcome to the team!

TRAIL75's Photo TRAIL75 SparkPoints: (0)
Fitness Minutes: (65,705)
Posts: 24,117
8/22/10 8:38 P

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emoticon to the team

"Nothing can bring you peace but yourself."
Ralph Waldo Emerson

"Instead of giving myself reasons why I can't, I give myself reasons why I can."

"The only way of finding the limits of the possible is by going beyond them into the impossible." - Arthur C. Clarke

“The key to change... is to let go of fear.” Rosane Cash


 current weight: 162.0 
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SUETINGE's Photo SUETINGE SparkPoints: (138,330)
Fitness Minutes: (101,034)
Posts: 19,083
8/22/10 4:23 P

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Sue - IL (Central Time)
BLC 43 Groovy Geckos





Failure is only an opportunity to begin again more intelligently. - Henry Ford

Any idea seriously entertained tends to bring about the realization of itself. - From a fortune cookie


 current weight: 207.0 
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SACTOKAREN's Photo SACTOKAREN Posts: 27,304
8/22/10 4:15 P

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Welcome from Sacramento, CA.

50 is the new 30.


 current weight: 120.0 
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JILLIAN40's Photo JILLIAN40 SparkPoints: (0)
Fitness Minutes: (109,114)
Posts: 6,476
8/21/10 8:28 P

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Aloha and welcome!

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


3,015 Days since:  added sugar
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JERSEYGIRL318's Photo JERSEYGIRL318 SparkPoints: (0)
Fitness Minutes: (140,866)
Posts: 13,171
8/21/10 8:09 P

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Hello and welcome to the team!

Jerseygirl318
Always leave enough room in your LIFE to do something that makes you happy, satisfied or even joyous.
Paul Hawken...

Goals!
Walk a 5K faster than 45 minutes!
Run a 5K!
Control my eating!







 Pounds lost: 4.0 
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KATTYKATHY Posts: 4,324
8/21/10 7:40 P

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Lynn, welcome. Read heavy and weigh light.

 current weight: 140.0 
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COMFANFAN's Photo COMFANFAN Posts: 3,301
8/21/10 6:06 P

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to Spark Bookworms!

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He was a tubby little chap who looked as if he had been poured into his clothes and had forgotten to say "when!"
(P. G. Wodehouse)
BARCLE's Photo BARCLE SparkPoints: (258,084)
Fitness Minutes: (60,693)
Posts: 53,211
8/21/10 5:58 P

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Hi and welcome to the team, it's great to have you on board :-)

emoticon

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 235.8 
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SHOAPIE's Photo SHOAPIE Posts: 33,909
8/21/10 4:56 P

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 Pounds lost: 7.3 
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8.75
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LMGALLOWAY Posts: 1
8/21/10 4:39 P

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Hell0, my name is Lynn and I recently moved to Kalispell Mt. Was introduced to sparkpeople by my physical therapist after I broke my ankle in May. It was than that I decided to try and take off a few pounds and get back in shape so I can ride trials bikes with my husband.

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