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CD6202538 Posts: 13,636
8/27/10 10:29 A

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well hey howdy there and all the best to ya! be good to yourself and have oodles of fun!

KNIT1READ2's Photo KNIT1READ2 Posts: 54
8/24/10 11:03 A

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Hello and welcome to the team!

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SUETINGE's Photo SUETINGE SparkPoints: (138,366)
Fitness Minutes: (101,034)
Posts: 19,083
8/23/10 5:48 P

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Sue - IL (Central Time)
BLC 43 Groovy Geckos





Failure is only an opportunity to begin again more intelligently. - Henry Ford

Any idea seriously entertained tends to bring about the realization of itself. - From a fortune cookie


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SHOAPIE's Photo SHOAPIE Posts: 33,991
8/23/10 5:17 P

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SACTOKAREN's Photo SACTOKAREN Posts: 27,304
8/23/10 12:03 P

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Welcome from Sacramento, CA.

50 is the new 30.


 current weight: 120.0 
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GOLDIELOCKSBEAR's Photo GOLDIELOCKSBEAR SparkPoints: (0)
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Posts: 2,460
8/23/10 10:10 A

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Welcome! I wish you much success on your journey!

"Hey, hey, hey. Don't be mean. We don't have to be mean because, remember, no matter where you go, there you are." - Buckaroo Banzai


 current weight: 258.0 
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TERRI1856's Photo TERRI1856 SparkPoints: (0)
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Posts: 2,361
8/23/10 9:36 A

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emoticon to the team.

 Pounds lost: 55.0 
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CD833620 Posts: 42,077
8/23/10 9:23 A

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Hi!

Welcome to the team!

COMFANFAN's Photo COMFANFAN Posts: 3,301
8/23/10 8:32 A

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to Spark Bookworms!

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He was a tubby little chap who looked as if he had been poured into his clothes and had forgotten to say "when!"
(P. G. Wodehouse)
JILLIAN40's Photo JILLIAN40 SparkPoints: (0)
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8/22/10 10:43 P

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Aloha and welcome!

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


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JERSEYGIRL318's Photo JERSEYGIRL318 SparkPoints: (0)
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Posts: 13,171
8/22/10 9:56 P

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YEAH! You can do it!!! Welcome!

Jerseygirl318
Always leave enough room in your LIFE to do something that makes you happy, satisfied or even joyous.
Paul Hawken...

Goals!
Walk a 5K faster than 45 minutes!
Run a 5K!
Control my eating!







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STARTLIGHT's Photo STARTLIGHT Posts: 1,470
8/22/10 9:24 P

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Hi! Glad you decided to join SP,if you need advice, encouragement and friendly people this is the place to be. Good luck! emoticon

I am prepared to go anywhere, provided it be forward. David Livingstone

You don't need endless time and perfect conditions. Do it now. Do it today. Do it for 20 minutes and watch your heart start beating. Barbara Sher


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TRAIL75's Photo TRAIL75 SparkPoints: (0)
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Posts: 24,117
8/22/10 6:05 P

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emoticon to the team

"Nothing can bring you peace but yourself."
Ralph Waldo Emerson

"Instead of giving myself reasons why I can't, I give myself reasons why I can."

"The only way of finding the limits of the possible is by going beyond them into the impossible." - Arthur C. Clarke

“The key to change... is to let go of fear.” Rosane Cash


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KATTYKATHY Posts: 4,324
8/22/10 4:35 P

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Welcome to the team. Read heavy and weigh light.

 current weight: 140.0 
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SHIRLEY721's Photo SHIRLEY721 SparkPoints: (0)
Fitness Minutes: (126,025)
Posts: 15,361
8/22/10 4:31 P

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emoticon from the big city of Sullivan,IN. emoticon

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CD2699608 Posts: 5,422
8/22/10 4:05 P

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SWEETESS07's Photo SWEETESS07 Posts: 57
8/22/10 3:43 P

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I just joined Spark today! I currently reside in Charlotte NC. My goal is to loose 50lbs in a year and doing so the healthy way- without weightloss medications. I want to learn how to cook healthy meals and live a healthier lifestyle for the long run! Any tips, encouragment or advice is welcome! Thanks All!!



 Pounds lost: 24.6 
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