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COLACABANA9's Photo COLACABANA9 Posts: 20
9/22/15 8:14 P

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Welcome back! emoticon

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom."

Anais Nin


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SLLYONS51 Posts: 3,169
9/2/15 1:42 A

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emoticon

 current weight: 167.0 
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JANINE8969's Photo JANINE8969 SparkPoints: (13,317)
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Posts: 2,694
8/7/15 10:20 A

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Everyone will always have a relapse because this is what this disease thrives on. We have our HP to help grab us by the hand and pull us back up to our progress. We can't be perfect. Its about progress not perfection. Perfecrtionistic thinking is what got us into the relapse and disease to begin with and most likely into other areas of our lives that we cannot control without the help of our HP.
When we truly ask for our HP's help......He/she is right there to give it. We just have to be willing to accept the help.

Janine


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SWEETPEA1399's Photo SWEETPEA1399 SparkPoints: (56,360)
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8/5/15 7:38 P

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emoticon and you got this. We got this. I know how you feel though. You're in the right place and we can help each other a long the way. I was just talking about how the past few nights I have been up binging in the middle of the night and wondering "why" I do this to myself, but we can do this!! emoticon

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NELLJONES's Photo NELLJONES SparkPoints: (904,584)
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8/4/15 6:16 P

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You're in the right place!

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


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BECKYLIZ's Photo BECKYLIZ SparkPoints: (0)
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8/1/15 3:08 P

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JUST FOR TODAY, ONE DAY AT A TIME

John 3:16 KJV -
For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.

"If the only prayer you ever say in your life is thank you, it will be enough" - Meister Eckhart


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FREETOBEME12 Posts: 227
7/31/15 8:56 P

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Hi Group, I'm back after doing more research. The same results doing the same thing over and over and expecting different results. I feel miserable. The disease is so progressive.

I am beaten down but glad to be back.

Progress not perfection.


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