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SPARKLINGME176's Photo SPARKLINGME176 Posts: 28,394
12/5/19 1:10 P

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"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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12/1/19 8:49 A

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Wow, we say it every year at this time, where did the year go? Yup, we're into the last month of 2019 and even though it's the month of "good cheer" with lots of diversions let's still give it our best and continue to work toward our healthy living goals - indeed it's the best gift we can give ourselves!! Happy December!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

SPARKLINGME176's Photo SPARKLINGME176 Posts: 28,394
11/2/19 5:01 P

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11-2-19 Our 44th anniversary, emoticon yesterday (All Saints Day) was SO special. We had dinner on top of the world. It was perfect, (except I over ate) Lot's of walking & sight seeing. DH gave me 44 gas car fill ups. I gave him a detailed car cleaning for his car. It came out beautifully! We REALLY take good care of our cars, AND each other. We are still on our Honeymoon. Met in High school. Yes, we have our ups & downs, but try really hard at keeping our romance alive. Lot's of work, but worth it!



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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11/1/19 8:36 A

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Happy November!!!



Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,030,281)
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10/31/19 2:05 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

SPARKLINGME176's Photo SPARKLINGME176 Posts: 28,394
10/9/19 11:33 A

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"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,030,281)
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10/4/19 7:12 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

SPARKLINGME176's Photo SPARKLINGME176 Posts: 28,394
10/1/19 5:31 P

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10-1-19 emoticon i'm catching up with my desk! I can almost see the bottom! emoticon Happy October!!!!! Off to swim!

(photo from SP land)

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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10/1/19 1:35 A

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Happy October!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

SPARKLINGME176's Photo SPARKLINGME176 Posts: 28,394
9/27/19 5:12 P

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9-27-19 emoticon emoticon for me! I'm down 3# this month & have kept it off, I'll take it! Off to swim emoticon & date night! emoticon Have a great weekend, everyone! Hiking tomorrow! emoticon emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 19.4  over
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,030,281)
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9/23/19 2:01 A

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It's a new season, a perfect opportunity to refresh, recharge and restart! Happy Autumn Everyone!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

SPARKLINGME176's Photo SPARKLINGME176 Posts: 28,394
9/17/19 12:14 P

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Dentist went great. Need to be careful of a few spots, but holding my own.
Going home today, it's been an amazing trip! Fun connecting to old friends that are like family. Just ate an orange from Huntington library, organic & juice ran down my hands.... CA sunshine!
(my CA roots, 10 years performing with Bozo)

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 19.4  over
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,030,281)
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9/16/19 1:29 P

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Enjoy!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

SPARKLINGME176's Photo SPARKLINGME176 Posts: 28,394
9/2/19 5:07 P

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emoticon 9-2-19 Woo Hoo!!!! I wrote a new blog today, check it out if I inspire you! IF you read it, emoticon comment. I appreciate you! emoticon I truly do. Without you, SP would not be as much fun! emoticon emoticon



(I train all year for the Santa 5K, I walk it. REALLY keeps me motivated ALL year long!)

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 19.4  over
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9/2/19 4:24 P

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Happy Labour Day!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,030,281)
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9/1/19 2:54 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

SPARKLINGME176's Photo SPARKLINGME176 Posts: 28,394
8/2/19 2:48 P

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emoticon 8-2-19 Today has been fabulous, so far! Walked LUCY & swam before heat hits, suppose to be 107, not sure it will make it. I started the day out with a fresh peach & 1 small fresh apricot. So breakfast was my homemade Chicken soup, poolside. I am SO blessed to be living this AMAZING life! Tonight is date night, so glad to not have very many calories. My soup is a perfect BALANCE for me! emoticon

I'm excited, tomorrow I get to perform at the Nature Preserve emoticon . I volunteer my services. I just signed up for another year! emoticon (3 years total so far! emoticon ) I LOVE the audiences, they come to learn. These shows help me stay 'rehearsed' with my marionettes AND I get ALLOT of exercise loading & performing & unloading. emoticon I perform about 8 times a year there. Have fun everyone! & I will too!

(Mama Beaver, my Mom made, she's 'on' tomorrow)




1 of my audiences, with my favorite marionette!

Edited by: SPARKLINGME176 at: 8/2/2019 (14:51)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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8/1/19 1:24 A

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"Breathe the sweetness that hovers in August..." ~ Denise Levertov



Wow, beautiful, warm, sunny August means we're at the halfway mark of summer, but also that we're into the last half of 2019. Let's enjoy this month and make the most of it!!!

Happy August Everyone!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

SPARKLINGME176's Photo SPARKLINGME176 Posts: 28,394
7/4/19 3:44 P

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emoticon 7-4-19 BBQ next to our paradise pool, I've already swam. Also fixing up my newest marionette from my Mom, for Bday. Performing her first time on Saturday. We will BOTH have a BDay, then! emoticon Be safe everyone!!!!


(photo I took last Saturday on hike)

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 19.4  over
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,030,281)
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7/3/19 12:57 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

SPARKLINGME176's Photo SPARKLINGME176 Posts: 28,394
6/23/19 6:41 P

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emoticon 6-23-19 I have been REALLY focusing on 'playing' getting exercise! emoticon Feels GREAT! Swam with DH today & we walked LUCY before heat hits, only up to 98 today! 8 loads of laundry &&&&& having fun getting our staycation home in order!!!!! emoticon emoticon SO lovely here, in our little paradise. We work almost EVERY day, but love our little business, Love performing & basically having a emoticon life! "Be the health you want, with what you have to work with; & I will too!" (a quote by me!) Chris Downie, You are just plain emoticon emoticon for your teachings! emoticon

(photo from friend here on Sparks, I love trees!)

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 19.4  over
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,030,281)
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6/21/19 11:52 A

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Happy Summer!!!



Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

SPARKLINGME176's Photo SPARKLINGME176 Posts: 28,394
6/18/19 3:30 P

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emoticon emoticon emoticon emoticon emoticon ALL before 9:30 am!!! 6-19-19 I had breakfast on our lovely patio, before my swim. SOOOOOO fun hearing the birds in park &&&&& Hope your Tuesday SPARKLES Too! emoticon

(from hike last Saturday)

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 19.4  over
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,030,281)
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6/16/19 3:38 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

SPARKLINGME176's Photo SPARKLINGME176 Posts: 28,394
6/4/19 12:45 P

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emoticon 6-4-19 My marionette performance on Saturday was SO fun, the children loved it & made butterfly puppets, afterwards! emoticon



( my Fox, Dougie, we made him about 2002)

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 19.4  over
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,030,281)
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6/3/19 3:08 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

SPARKLINGME176's Photo SPARKLINGME176 Posts: 28,394
6/2/19 4:45 P

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emoticon 6-2-19 emoticon Seems like spring has left us, darn! 96 degrees emoticon , back to getting up EARLY to walk LUCY before concrete gets too hot! Cools down to about 75 at night. Before the 'real' summer comes, (115 or so) I will try to spend as much time on patio as possible! performance yesterday was FUN!!!!! emoticon

(Our back yard, a few years ago)

(my favorite! I made her in 1992!)

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 19.4  over
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,030,281)
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6/1/19 11:42 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

SPARKLINGME176's Photo SPARKLINGME176 Posts: 28,394
5/17/19 7:24 P

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emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 19.4  over
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,030,281)
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5/16/19 12:31 A

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Wise advice indeed which of course works for every day of the week!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,030,281)
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5/12/19 11:40 A

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Mothers hold their children's hands for a short while, but their hearts forever!!!

to all those who have mothered!


Val

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Motivation gets you started, habit keeps you going!

SPARKLINGME176's Photo SPARKLINGME176 Posts: 28,394
5/1/19 4:11 P

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emoticon

I'm working ALLOT this first day of May, dancing around the May pole!!!!! emoticon emoticon emoticon Have a great day everyone! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 19.4  over
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,030,281)
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5/1/19 1:41 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

SPARKLINGME176's Photo SPARKLINGME176 Posts: 28,394
4/22/19 3:51 P

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emoticon 4-22-19 Happy Earth day! I did SO much this past weekend, today is a total rest day, well, except for walking Lucy & working. MANY hours of performing & cleaning for BBQ, (it was WONDERFUL & healthy!) I KNOW you all remember to take care of our Mother Earth, & thank you for that!!!!! emoticon



(Salad, turkey & iced tea)

(flower planter from pop bottles on SP today!)



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 19.4  over
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4/22/19 3:54 A

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Happy Earth Day!



Make Earth Day Every Day!!!


Val

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 28,394
4/21/19 4:01 P

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AND to you! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 19.4  over
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4/21/19 3:47 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

SPARKLINGME176's Photo SPARKLINGME176 Posts: 28,394
4/5/19 3:26 P

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emoticon 4-5-19 Tomorrow I perform live, my marionettes at the nature center! I love the kiddies! Should be fun! emoticon



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 19.4  over
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4/4/19 10:33 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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4/1/19 11:14 A

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Happy April!!!

Val

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Motivation gets you started, habit keeps you going!

SPARKLINGME176's Photo SPARKLINGME176 Posts: 28,394
3/27/19 5:03 P

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emoticon 3-27-19 Safely home from a VERY fun, busy trip. emoticon emoticon dentist visit went GREAT! AND now back to work, catching up! Hope you are ALL wonderful, too!



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 19.4  over
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3/20/19 12:03 P

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Goodbye Winter! So long snow! It's time to watch the flowers grow!! It all starts at 5:58 EDT this evening - woohoo!!!



Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,030,281)
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3/17/19 12:38 P

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You don't have to be Irish ...
www.youtube.com/watch?v=Ab6b
2G-DsPo


Happy St. Patrick's Day!!!"

Val

Moving More! Eating Less!
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 28,394
3/11/19 5:55 P

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emoticon 3-11-19 I have been Sparking EVERYDAY since 3-16-12! 7 years!!!I emoticon LOVE SP land!!!! My life is SO much healthier because of the amazing, continual concepts I learn from our founder Chris Downie! emoticon ! Please read & comment on my latest blog!

Thank you for being apart of my life! If I inspire YOU & you want to be SP friends, add me. I will help you when I can! I won't be adding so many people in the future, just one's that inspire ME! THX for reading!





"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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3/11/19 12:39 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,030,281)
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3/9/19 12:49 P

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(Where applicable.) Don't forget...clocks get set ahead one hour tonight!






Val

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,030,281)
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3/8/19 12:29 P

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Happy International Women's Day!!!

International Women's Day has been held on 8 March every year since 1913, and has been recognised by the United Nations since 1975.

#BalanceforBetter is the theme for this year's International Women's Day. The 2019 initiative is aimed at gender equality, a greater awareness of discrimination and a celebration of women's achievements, according to the International Women's Day website.

See: www.internationalwomensday.c
om/










Val

Moving More! Eating Less!
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3/1/19 10:34 A

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Val

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2/1/19 9:49 A

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Here's to better habits, positive thinking, healthy eating and, most of all, loving yourself!

Val

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1/27/19 10:44 A

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Val

Moving More! Eating Less!
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,030,281)
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1/6/19 12:30 P

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Happy 'Rest Day'!









Val

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,030,281)
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1/2/19 7:25 P

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Val

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 28,394
1/2/19 6:59 P

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emoticon 1-2-19 Welcome in the New Year! Photo from my hike on the 31!



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 19.4  over
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,030,281)
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12/31/18 8:28 A

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At the sound of the tolling midnight bell
a brand new year will begin.
Let's raise our hopes in a confident toast,
to the promise it ushers in.

May your battles be few, your pleasures many,
your wishes and dreams fulfilled.
May your confidence stand in the face of loss
and give you the strength to rebuild.

May peace of heart fill all your days
may serenity grace your soul.
May tranquil moments bless your life
and keep your spirit whole.


Val

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 28,394
12/27/18 3:50 P

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12-27-18 emoticon Hi! All! Lot's of 'clean up going on with DH business. Year ending. So not much play time on SP. BUT getting in my exercise! Made chicken veggie soup & am/will eat from it for a few days. emoticon Feels GREAT to be eating my own food, again! Also, taking my Mom to Disneyland first part of January. As she is 90, now, there are many things to consider. emoticon Reservations, etc. BUT it WILL be a fun trip!



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 19.4  over
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10
0
-10
-20
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,030,281)
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12/25/18 9:07 P

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Merry Christmas Everyone!!!

Val

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 28,394
12/22/18 1:16 P

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12-22-18 emoticon Coming by to say HI! I hope your holidays are going SUPER!!!! emoticon I'm going for a LONG walk in nature today, taking care of me, among the rabbits & foxes & beavers & birds & crawling critters! emoticon



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 19.4  over
20
10
0
-10
-20
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,030,281)
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12/21/18 10:41 P

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Hello Winter!!!



Winter arrives at 5:23 p.m. EST tonight and the darkest time of the year is almost behind us with daylight starting to lengthen tomorrow - even if it's only for a few seconds at the beginning, pretty soon we'll be noticing it getting brighter in the evening - woohoo!!!

"I heard a bird sing
In the dark of December
A magical thing
And sweet to remember.

'We are nearer to Spring
Than we were in September,'
I heard a bird sing
In the dark of December."
~ Oliver Herford, I Heard a Bird Sing

Now that's good news!!!




Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

SPARKLINGME176's Photo SPARKLINGME176 Posts: 28,394
11/5/18 6:43 P

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emoticon 11-5-18 emoticon While I was healing my knee, (all better now!) I use to do Nichole's 12 minute core workout. I REALLY wanted to stretch out my spine today, just did it, again. Check it out, easy peasy & so strengthening I released 2 inches in my waist, doing this during the 6 months of healing. THX Nichole! ALSO: made chicken VEGGI soup, so many veggies, love it! "Be the health you want with what you have to work with, & I will, too!" A quote by me! (ps.... adding crystals to my unicorn CHRISTMAS PRESENT FROM ME team emoticon , top, it is REALLY helping me stay to my goal of wearing it when I release, now only 4 more pounds!)





"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 19.4  over
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,030,281)
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11/1/18 1:34 A

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Happy November!!!

Val

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,030,281)
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10/31/18 1:34 A

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Happy Halloween!!!

Val

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 28,394
10/16/18 1:17 P

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10-16-18 Today is my first week of re focusing on my 80-100% goals! I did GREAT!!!! 90% for the entire week! NOW I am relearning & thinking of my "WHY". Why do I want to release weight & my commitment to SP?

Photo of the "Christmas Present to Me", team, I will get when I release 6 more pounds & maintain it.

Yesterday my hair guy wanted to give me 2 BIG cookies & 2 popcorn balls, he doesn't take no. So I took them & gave to people who work in my UPS store. GREAT FOR ME!!!



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 19.4  over
20
10
0
-10
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,030,281)
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10/1/18 2:40 P

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Happy October!!!

Val

Moving More! Eating Less!
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,030,281)
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9/23/18 12:37 A

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Ha

Happy Autumn Everyone!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,030,281)
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9/17/18 10:57 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,030,281)
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9/3/18 12:54 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,030,281)
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9/1/18 12:54 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,030,281)
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8/23/18 10:14 A

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It's another beautiful summer's day in my neck of the woods - enjoy yours!!!


Val

Moving More! Eating Less!
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,030,281)
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8/1/18 12:57 A

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Wow, beautiful, warm, sunny August means we're at the halfway mark of summer and also that we're into the second half of 2018. Let's enjoy this month and make the most of it!!!

Val

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Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,030,281)
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7/23/18 4:45 P

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WooHoo!!!




Val

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,030,281)
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7/1/18 1:26 A

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"The dandelions and buttercups gild all the lawn: the drowsy bee stumbles among the clover tops, and summer sweetens all to me." ~ James Russell Lowell

Happy July Everyone!!!


Val

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,030,281)
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6/21/18 11:48 A

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Summer is the time when one sheds oneís tensions with oneís clothes, and the right kind of day is jeweled balm for the battered spirit. A few of those days and you can become drunk with the belief that allís right with the world. ~Ada Louise Huxtable





Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,030,281)
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6/17/18 2:38 P

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To all those who are 'fathering' and have 'fathered' ... "It is not flesh and blood but the heart which makes us fathers and sons." ~Johann Schiller



Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,030,281)
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6/12/18 11:25 A

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Chuckle for the day:



Val

Moving More! Eating Less!
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