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SNAPPEAS's Photo SNAPPEAS Posts: 885
9/18/12 6:36 P

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Welcome to Sparkpeople.Glad you're here.You will find a lot of good people here and great info and motivation.



 current weight: 201.8 
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CD12894968 Posts: 86
9/12/12 1:37 P

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Amontez, Welcome to the team. I look forward to getting to know you.

Pegjw, Good luck with your upcoming doctor visit.

PEGJW111's Photo PEGJW111 Posts: 136,756
9/12/12 12:16 P

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Hi, AMONTEZ77 - Welcome to Spark People. This has been a very helpful challenge for me...I eat slowly and thoughtfully now and it has made a HUGE difference. The tracking has also been a blessing- I am tracking lots of things- calcium, iron, fiber, etc. I will have a nice report to give to my doctor next week. Good Luck!


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AMONTEZ77's Photo AMONTEZ77 SparkPoints: (0)
Fitness Minutes: (911)
Posts: 10
9/12/12 11:51 A

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Hi everyone,
I found this site and so far I think its amazing...very helpful. I am excited and nervous because I feel that I truly have no more excuses left. I am done--ready for the person I know I can be.

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