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SACTOKAREN's Photo SACTOKAREN Posts: 27,304
8/23/10 12:03 P

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Welcome from Sacramento, CA.

50 is the new 30.


 current weight: 120.0 
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WHITEANGEL4's Photo WHITEANGEL4 SparkPoints: (667,890)
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8/22/10 10:41 P
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If you become a positive person, happiness is a big part of the process

Keep on track


 current weight: 144.0 
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CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,176
8/22/10 3:39 P

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That sounds like a sensible start. There are lots of great tools and ideas here and lots of fun and supportive people.

co-leader of Love to Cook


 Pounds lost: 38.0 
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LAURAE53's Photo LAURAE53 Posts: 731
8/22/10 1:55 P

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That can be a Great Start, but don't let knowing yourself and what makes you happy lead you into a unhealthy diet or life style. Fine things you can change to make you happy and that put you on the path to a healthy lifestyle.

Take Care,

Laura

CD8126238 SparkPoints: (0)
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8/22/10 1:50 P

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im being positive for me, thats the first step for my journey, to know myself and try to find happiness.

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