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PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (641,599)
Fitness Minutes: (247,904)
Posts: 76,141
4/13/18 3:27 P

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Hi, JOANN25 !
Welcome back !
Have you done the Challenge outlined on our TeamPage ?
I think that you will find it helpful. All the best !

Central Time
Manitoba, Canada


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JOANN25's Photo JOANN25 Posts: 3,997
4/13/18 3:27 A

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Hi Stress Busters:
I am Jo Ann and am returning to the team. I started several months ago but never really carried through with it. My commitment is to check in daily and learn some points on relieving my stress.

Jo Ann


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URBANAUDREYE's Photo URBANAUDREYE Posts: 9,797
4/2/18 12:52 P

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Welcome to the team!

Audrey
NEPA - EST


Weight Warrior Winter 2020
My 5% goal

Current Weight
Target Weight
By When: March 7, 2020


Winter 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Only eat when hungry.
Drink that water!!!


Co-Leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831


Leader of Northeastern Pennsylva


 current weight: 249.2 
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LIZAPO's Photo LIZAPO Posts: 878
2/11/17 7:15 A

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BLESS AND CONQUEROR


 current weight: 110.0 
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PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (641,599)
Fitness Minutes: (247,904)
Posts: 76,141
2/8/17 9:36 P

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SPARKYFLOWER - Welcome to the Team !
I hope that you will enjoy being a Member of the Official Stress Busting Challenge Team !
Please feel free to offer your comments and concerns.
Have fun, exploring our Team Page. There is a Stress Busting Program shown right
on our Team Page.
All SparkPeople Teams have Weekly Top-Five Reports, on SparkPoints, and Fitness Minutes.
The SparkPeople Computers keep track of all this data ; a Weekly Report is generated,
for the Team Leaders.The Computers also take note of all the Team Page activity.
Team Members who visit their Team Page, and participate in any way, are noted ; this
gets passed on to the Team Leaders, as well.Goodies can then be awarded to all active Members. Getting Goodies is fun ! All the best, Sparkers !

Central Time
Manitoba, Canada


 current weight: 170.0 
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SPARKYFLOWER's Photo SPARKYFLOWER Posts: 4,225
2/8/17 5:17 A

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My name is Carole and on Spark People, I am Sparkyflower. I have been with Spark People for about 4 years on the advice of my MD. I have had a lot of stress in the last 6 months and I believe that this challenge will help me.

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