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TURTLE69's Photo TURTLE69 Posts: 53,104
1/9/19 8:08 A

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Welcome to the team!

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 82.0 
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DEBANNE1124's Photo DEBANNE1124 SparkPoints: (154,562)
Fitness Minutes: (30,363)
Posts: 29,073
1/7/19 1:19 P

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Welcome aboard!



 current weight: 164.5 
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SUGARSMOM2 SparkPoints: (289,847)
Fitness Minutes: (254,546)
Posts: 13,092
1/7/19 9:00 A

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welcome back to spark. it is a good place to be. advice and friendship along the way all offered.Help or not it is up to you as it is in everything we do our choice. we can choose to be fit or we can be a couch potototoe emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Edited by: SUGARSMOM2 at: 1/7/2019 (09:01)
sugarsmom2 donna wva


 current weight: 221.0 
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SYLPHINPROGRESS's Photo SYLPHINPROGRESS SparkPoints: (107,983)
Fitness Minutes: (2,698)
Posts: 22,334
1/6/19 11:54 A

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Texas Micah, welcome back. You know how to do it because you've done it before. Now you'll add new elements to your journey for further success. I hope to learn from you.

.

LAURIE, NYC

Tra-la-la.


 current weight: 198.0 
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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 31,099
1/6/19 10:23 A

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Hello and welcome to the team!

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
MOMMA48's Photo MOMMA48 Posts: 769,936
1/6/19 8:55 A

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emoticon Welcome to the Team! emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
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NFLATTE's Photo NFLATTE Posts: 9,729
1/5/19 11:08 P

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emoticon

 Pounds lost: 37.0 
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TWEETYKC00's Photo TWEETYKC00 Posts: 160,347
1/5/19 10:34 P

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Hi there, welcome back to sparking!

 Pounds lost: 104.7 
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PATRICIAAK's Photo PATRICIAAK Posts: 53,484
1/5/19 9:56 P

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Welcome! What are your new plans for the new you in the new to improve lasting change?

Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters
BeneYou.com/drpatriciakaine
docsdailychuckle-join@freegroups.net


 current weight: 208.5 
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LINDA!'s Photo LINDA! Posts: 135,071
1/5/19 9:21 P

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emoticon emoticon Welcome to the team.

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
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TEXASMICAH Posts: 52
1/5/19 9:04 P

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Hi am new to the team but not new to spark people. I had lost over 200 lbs last time i was active on spark people. I am back and am looking for sustainable changes this time.

 current weight: 308.0 
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