Group photo
Author:
CAPECODLIGHT's Photo CAPECODLIGHT Posts: 3,584
11/18/19 6:14 P

My SparkPage
Send Private Message
Reply
Welcome! You have already achieved some awesome accomplishments; so please be proud of yourself. I hope this team can help you further on your journey.



"This too shall pass."


 Pounds lost: 54.6 
0
15.5
31
46.5
62
1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 30,833
11/18/19 8:11 A

My SparkPage
Send Private Message
Reply
Hello and welcome to SP and this team!

Edited by: 1DAY-ATA-TIME at: 11/18/2019 (08:18)
Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
TWEETYKC00's Photo TWEETYKC00 Posts: 159,925
11/17/19 11:26 P

My SparkPage
Send Private Message
Reply
Hi there, welcome!

 Pounds lost: 104.7 
0
30
60
90
120
PATRICIAAK's Photo PATRICIAAK Posts: 52,692
11/17/19 11:17 P

My SparkPage
Send Private Message
Reply
Welcome.
I keep water, protein bars and fresh fruit (i.e. apple, pear, etc) in the car so I'm not tempted to get fast food.

Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters
BeneYou.com/drpatriciakaine
docsdailychuckle-join@freegroups.net


 current weight: 208.5 
268
238.5
209
179.5
150
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (154,383)
Fitness Minutes: (30,363)
Posts: 29,061
11/17/19 4:16 P

My SparkPage
Send Private Message
Reply
Welcome aboard!



































































































































































































































































































































































































Welcome ab oard!











 current weight: 164.5 
235
215.75
196.5
177.25
158
SCOOTERTVRPV's Photo SCOOTERTVRPV SparkPoints: (413,450)
Fitness Minutes: (15,392)
Posts: 9,209
11/17/19 4:13 P

My SparkPage
Send Private Message
Reply
Hello! A bit worried about the upcoming holidays and the emphasis on foods. Plan to at least maintain and track every day.

 Pounds lost: 45.6 
0
25.75
51.5
77.25
103
LOSEWEIGHT1212's Photo LOSEWEIGHT1212 Posts: 5,583
11/17/19 3:07 P

My SparkPage
Send Private Message
Reply
WELCOME

On this Journey for a life style change!


 current weight: 177.0 
303
271.5
240
208.5
177
DAVINA811's Photo DAVINA811 SparkPoints: (3,262)
Fitness Minutes: (3,383)
Posts: 11
11/17/19 2:39 P

My SparkPage
Send Private Message
Reply
Good morning! I just found this Team, and man do i need it! I am not new to spark or weightloss. I am 41 and in the last 5 years I have gond from 420lbs to 250lbs. Recently I have gained back about 20lbs. I struggle with emotional eating, boredom eating and just not sticking to anything. The last few months have been rough, I work fulltime and am also working towards my bachelors degree. I have amazing friends, but none of them have weight issue and I struggle to find support from the people around me. I am hoping to make some connections here :)

 Pounds lost: 155.0 
0
61.25
122.5
183.75
245
Page: 1 of (1)  

Report Innappropriate Post

Other Emotional Eaters Introduce Yourself to Team Forum Posts

Topics:
Last Post:
Hi
1/21/2019 9:26:53 AM
10/29/2018 12:42:53 PM
9/14/2019 6:56:09 AM
5/6/2019 12:49:22 PM
11/29/2018 9:12:35 AM



Thread URL: https://sparkrecipes.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x439x72657883

Review our Community Guidelines