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SNOWYOGA's Photo SNOWYOGA SparkPoints: (137,039)
Fitness Minutes: (43,800)
Posts: 9,270
9/19/16 4:55 P

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Hi Lexie emoticon Glad that you joined here emoticon Walking friends

Edited by: SNOWYOGA at: 9/19/2016 (16:56)
Sincerly,
-SnowYoga~
Southwest MO. Central time zone
Loving snow &
looking for Balance!


 current weight: 248.0 
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SKINNYMINI247's Photo SKINNYMINI247 Posts: 625
7/7/16 2:28 P

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Welcome Lexie. Good for you, to join the team. I'm on my second round. I try to walk 30 min. daily. I started with 30 min. 3-4 times a week. Sometimes l go over 30 min. especially when l'm shopping. I've added strength training also 3 X a week. So l'm on my way. I've lost 22 pounds since the top of the year. So thanks for joining us. emoticon emoticon

 current weight: 188.0 
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LEXIE5468's Photo LEXIE5468 Posts: 5
7/6/16 11:33 A

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Hi Team, My name is Lexie and I joined this team to motivate myself to walk more. I'm starting at the 10 minutes of walking today and glad to be getting off to a good start.

Have a great day!

 Pounds lost: 5.6 
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