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5/27/18 11:26 P

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you can rejoin

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
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Grandpas & Grandmas Are Special

Faith makes all thing possible
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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5/27/18 12:04 A

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My last day on my this site since This challenge is now complete emoticon

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5/26/18 11:26 P

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that is great we walked today twice

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
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Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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5/26/18 12:27 A

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emoticon Got my 3 miles in too

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5/25/18 11:18 P

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we went out today and he said did we get our steps in had me out walking he is good

DEE Southern New Jersey

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Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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5/25/18 6:33 A

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Thatís great he supports you and does it with you. I have to struggle to do it and not interfere with what mine has planned. Get up early just to get my walk in to not be a problem

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5/24/18 11:18 P

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day 70 took 2 walks with hubby today

DEE Southern New Jersey

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Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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5/24/18 7:44 A

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Amazing you are riding and staying faithful to yourself to get stronger. I am on day 27 with this challenge. What day are you going on

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5/23/18 11:28 P

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no races as of yet need to get stronger I hurt myself like your friend just out of pt a month now

DEE Southern New Jersey

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Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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5/23/18 12:08 A

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She is in physical therapy 3 times this week she pulled a siatic nerve then she goes to Alaska for a month. I tried but walking alone can be at my own speed I have a 5k in a couple weeks. Do you do races?

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5/22/18 10:51 P

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you walked and its a good thing but if she walks more with you she will catch up been there with a friend today bike hour

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
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Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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5/22/18 8:55 A

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Yeah. You got in both. I had a friend walk with me yesterday but not at my speed but hers. Got in the miles but kept stopping resting and I never got my heart rate up

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5/21/18 11:44 P

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a good dau 1 hour on bike and walked too

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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5/21/18 7:59 A

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Yesterday with church and rain I didnít walk. Iíll make up for it today as we have sunshine

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5/20/18 11:03 P

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was at a funeral on Sat and walk went for a walk didnt get far it poured again

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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5/20/18 7:55 A

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Enjoy your bike ride today. Rainy again and church soon so hopefully can walk this afternoon since my mornings is out

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5/19/18 6:16 A

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Royal wedding. Pouring rain. Walking dvd after coverage

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5/18/18 11:54 P

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way to go bike again

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
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Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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5/18/18 7:02 A

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Walk 3.6 miles

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5/17/18 11:54 P

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bike 10 miles

DEE Southern New Jersey

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Faith makes all thing possible
Love makes all things happen
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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5/17/18 1:39 P

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8 miles total but not all at one time

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5/16/18 10:57 P

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way to go busy and then did the bike tonight

DEE Southern New Jersey

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Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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5/16/18 6:58 A

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Today I am on day 19 and got up early to do the interval walk

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5/15/18 9:37 P

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no rain tonight but had to be indoors for part of the day do what I can when I can

DEE Southern New Jersey

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Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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5/15/18 9:14 A

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Planned to walk to coffee shop then city hall and still raining with chance of thunderstorms. I have the best intentions. Walking inside just isnít the same

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5/14/18 10:32 P

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rain here too and this week they are calling for a lot of rain

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
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Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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5/14/18 10:08 A

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Another rainy day. Still canít do pushups or Spider-Man but keep trying. Sparkpeople sent a walking video thru email so will do that after morning house cleaning

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5/13/18 10:27 P

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steps in side today Happpy Mothers Day

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
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Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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5/13/18 9:32 A

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Today is the inside 30 minute video on challenge. Saved it to my favorites to have as a backup. Happy motherís day

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5/12/18 9:28 P

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walk and walk today raining just started

DEE Southern New Jersey

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Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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5/12/18 12:55 A

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Thatís safe. Rain all day today so will have to get Leslie dvd out

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5/12/18 12:18 A

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we have a historical walk trail so you can use your bike



on bike and walked today

DEE Southern New Jersey

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Losing Weight & Disabled
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Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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5/11/18 3:02 P

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Do you have a biking trail? We donít where we live. Yesterday did 5 hours of yard work today is recovery day

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5/10/18 11:21 P

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great going walk and bike 55 minutes today

DEE Southern New Jersey

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Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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5/10/18 12:45 A

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Bus trip to holland tulip festival walked my 3.5 miles. Today hospital for a friend having surgery so may be more challenging

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5/9/18 11:08 P

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thank you how did you do today I bike 9 miles and walk

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
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Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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5/9/18 7:09 A

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Wow that is great

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5/8/18 11:24 P

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I do 9 miles or bettter a day

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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5/8/18 7:17 A

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That must be a lot of miles. Last time I rode a bike was mackinaw island on a tandem - my sister on the front and we were weaving back and forth and laughing. The grand hotel is really ritzy and just to stand on the porch is 20.00. Anyway the suitcases were piled neatly on the sidewalk to be placed onto the carriage and we drove straight through them into the back of a horse both falling into a fresh pile of manuer

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5/7/18 11:28 P

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way to go bike 53 minutes

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
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Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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5/7/18 9:24 A

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Walked 3 miles yesterday and after posting same today. Challenge has gone from 10-12 and I will get to the level of these Superman moves and get my arms off the floor

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5/6/18 9:51 P

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way to go walk today tooo

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
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Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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5/6/18 8:46 A

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After getting home from the conference we walked 4 miles

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5/5/18 11:07 P

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bike 53 minutes and walk with hubby

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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5/5/18 6:46 P

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I Havenít rode a bike in years. Was sitting in a conference all day and didnít even get a lunch break. After the derby getting my steps in

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5/4/18 11:35 P

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way to go

bike today

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
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Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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5/4/18 7:13 A

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I did,the coach Nicoleís boot camp 41 minutes are can complete it,

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5/3/18 11:22 P

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way to go

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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5/3/18 11:27 A

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Inside so searching for videos to get my 5000 steps or get out my Leslie video

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5/2/18 5:15 P

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Today we did 4 hours of work at my parents pond. Raking decorations and repairs

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5/1/18 8:50 A

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May Day May Day. Today was meditating walking-keeps me more focused. How are,you doing and what day are you on dee? This is my third day

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4/30/18 11:54 P

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great

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
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Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 206.9 
235
213.75
192.5
171.25
150
READY201811's Photo READY201811 SparkPoints: (93,992)
Fitness Minutes: (29,739)
Posts: 9,486
4/30/18 9:18 A

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I really like this challenge. It gets me warmed up for my walk. I can exercise with the computer lady and feel I accomplished something

 current weight: 157.6 
184
174.75
165.5
156.25
147
DEE107's Photo DEE107 SparkPoints: (1,224,243)
Fitness Minutes: (487,720)
Posts: 495,422
4/29/18 9:51 P

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way to go

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 206.9 
235
213.75
192.5
171.25
150
READY201811's Photo READY201811 SparkPoints: (93,992)
Fitness Minutes: (29,739)
Posts: 9,486
4/29/18 6:19 P

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Wow today 2 minutes for each Thatís a great start doable and completed

 current weight: 157.6 
184
174.75
165.5
156.25
147
READY201811's Photo READY201811 SparkPoints: (93,992)
Fitness Minutes: (29,739)
Posts: 9,486
4/28/18 10:43 P

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Just starting this challenge since I completed the 5k challenge-trying to change it up and see what works best for me

 current weight: 157.6 
184
174.75
165.5
156.25
147
PINKLADY251 SparkPoints: (102,751)
Fitness Minutes: (37,568)
Posts: 2,357
4/21/18 11:18 A

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Thank you that would be great!

DEE107's Photo DEE107 SparkPoints: (1,224,243)
Fitness Minutes: (487,720)
Posts: 495,422
4/20/18 11:38 P

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Sure I can check in with you each day

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 206.9 
235
213.75
192.5
171.25
150
PINKLADY251 SparkPoints: (102,751)
Fitness Minutes: (37,568)
Posts: 2,357
4/20/18 5:42 P

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I would like to ask my spark friends to help me with my journey I have 60 pounds to lose and I am struggling without accountability Can you guys help me with this?

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