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HARRIETT14 Posts: 10,157
2/15/19 8:23 P

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Hope you enjoy the challenges, Lisa.

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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 34,245
2/15/19 9:32 A

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Hello Lisa,
Welcome to the team!

Edited by: 1DAY-ATA-TIME at: 2/15/2019 (09:33)
Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
SUSIEMT's Photo SUSIEMT Posts: 10,431
2/15/19 9:00 A

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Welcome to the team Lisa! consider me a new friend! emoticon

Susie South Central WI

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results"
Kenneth Blanchard

Paul the SparkPeople programmer says:
When you break down goals into smaller steps, it isn't even that hard. All you have to do is say "yes" to the right thing!


"Did I offer peace today? Did I bring a smile to some


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DEE107's Photo DEE107 SparkPoints: (1,334,102)
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2/14/19 11:48 P

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Hello Lisa and welcome to the team

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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NEWVINE's Photo NEWVINE SparkPoints: (376,975)
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2/14/19 3:59 P

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WELCOME emoticon

Sandy
New York
Eastern Stander Time
Invincible Indigo Team


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GMADONNA70's Photo GMADONNA70 Posts: 7,689
2/14/19 3:49 P

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emoticon to our team, Lisa and Happy Valentine's Day emoticon

You have joined a great team if you are looking for support and great ideas on how to cut down on your sugar. We have several on our team that have learned the secret to keeping your sugar down, me not being one of them,
All you have to do is post often and don't be afraid to yell for help. We are here to emoticon you on and try to help you find the answers you are looking for.


Leader: SMALL GOALS COMMITMENT CHALLENGE TEAM

"I am not what happened to me, I am what I choose to become." Carl Jung

Strive for progress NOT perfection

Not what if I can't BUT what if I can?

Central Nebraska

Success is the sum of small efforts
repeated day in & day out.


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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 48,568
2/14/19 11:19 A

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Welcome to the team Lisa. I wrote you a post on the DWD team. Happy Valentines Day.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






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HEALTHYME98's Photo HEALTHYME98 Posts: 4,470
2/14/19 10:45 A

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Welcome to the team!!!! And, Happy Valentine's Day, too!

Joyfully Serving Jesus!
Phil. 4:13


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URBANAUDREYE's Photo URBANAUDREYE Posts: 9,907
2/14/19 9:54 A

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Welcome to the team!

Audrey
NEPA - EST


Weight Warrior Winter 2020
My 5% goal

Current Weight
Target Weight
By When: March 7, 2020


Winter 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Only eat when hungry.
Drink that water!!!


Co-Leader of Living with Bipolar Disorder
Join Us!
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ndividual.asp?gid=1831


Leader of Northeastern Pennsylva


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USMAWIFE's Photo USMAWIFE Posts: 306,187
2/14/19 9:51 A

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emoticon Lisa

my husband is diabetic also our doctor uses a supplement of chromium picanate and or cinnamon in capsule form or sprinkled on foods. helps a lot with the carb cravings and helps then to control glucose levels

Everybody tells me that they would love to knit, but they don't have time. I look at people's lives and I can see opportunity and time for knitting all over the place. The time spent riding the bus each day? That's a pair of socks over a month. Waiting in line? Mittens. Watching TV? Buckets of wasted time that could be an exquisite lace shawl. ~Stephanie Pearl-McPhee, At Knit's End: Meditations for Women Who Knit Too Much A true friend reaches for your hand but touches your hea


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MOMAGAIN10071 Posts: 11
2/14/19 9:35 A

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I have a food addiction, more specifically, sugar addiction. I am ready to give up. I have for years kept track of weight and sometimes (not often enough) tracked my food on this site, but keep doing that without any success of actually losing weight/improving my health. I am diabetic and in this last year been diagnosed bulimic. My weight has gone up instead of down the last few months. My cholesterol is high. I have never posted here before and thought maybe if I had a few friends I might have better luck. I need to start as if "Day 1" with everything.

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